Monday 31 July 2023

Masaba Gupta's Breakfast Experiment: Moong Dal Chilla Topped With Guac And Sunny Side Up

Masaba Gupta is a true inspiration for those who prioritise a healthy lifestyle. The fashion designer loves to share glimpses of her day-to-day life with her followers. The diva recently treated her followers to a mouthwatering picture of her nutritious breakfast via her Instagram Stories. The wholesome meal comprised three layers of delicious goodness. At the base, there was a moong dal chilla. On top of it, she spread a generous layer of creamy guacamole, adding a delightful twist to the traditional chilla. And, the crowning glory was a perfectly fried sunny side up, adding more protein and flavour to the already tempting combination. Describing her 8.30 AM meal, Masaba wrote, "Tried a fried egg on a moong dal chilla with some guac." Her dedication to a balanced diet and sharing her healthy choices with her followers serve as an encouraging reminder that staying fit can be as enjoyable as it is beneficial.
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Masaba Gupta's love for moong dal chilla is evident in her creative experimentation with various versions of this wholesome breakfast. A few weeks ago, the talented designer treated her followers to another mouthwatering delight – a kala chana and green moong chilla. This delectable dish is a power-packed combination of essential nutrients that would allow anyone to kickstart the day on a healthy note.

Intriguingly, Masaba also shared a fascinating insight related to Ayurveda – the ancient Indian system of medicine. According to Ayurveda, kala chana, a key ingredient in her chilla, helps balance "all three doshas" – vata (related to space and air), pitta (related to fire and water), and kapha (related to earth and water). The harmonious balance of these doshas is believed to promote overall well-being and vitality. By incorporating this Ayurvedic wisdom into her breakfast choices, Masaba not only satisfied her taste buds but also embraced a holistic approach to nourishing her body and mind. Read the full story here.

Before this, Masaba Gupta once treated her Instagram followers to a glimpse of her South Indian meal. Her platter showcased idiyappam, a beloved rice noodle dish from Kerala, paired with red amaranth and cowpea curry. To add more goodness to her plate, Masaba savoured the flavorful avial, a traditional mixed vegetable delicacy, and complemented it with refreshing raita. Completing the wholesome feast was a bowl of hearty stew. Click here to read the full story.
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