You're reading Protected: The Story of Mr. Swimmer from Fitso – Gulupili Narahari by Fitso Blog, originally posted on <Fitso
There is no excerpt because this is a protected post.
The post Protected: The Story of Mr. Swimmer from Fitso – Gulupili Narahari appeared first on Fitso.
You're reading This 8 Year Transformation Proves There’s No Deadline to Achieve Your Goals! by Fitso Blog, originally posted on <Fitso
Vandana Goel, Director at Convenient Constructions & Consultancy Pvt. Ltd., is a dreamer; she believes in following her passion and works hard to turn her dreams into reality. Let’s get to know the Iron Lady herself. Hi Vandana, Tell us a little about your background and what do you do? Hi, I’m Vandana Goel and I’m […]
The post This 8 Year Transformation Proves There’s No Deadline to Achieve Your Goals! appeared first on Fitso.
You're reading Protected: Fit India, Hit India! by Fitso Blog, originally posted on <Fitso
There is no excerpt because this is a protected post.
The post Protected: Fit India, Hit India! appeared first on Fitso.
You're reading Swimming Classes in Ghaziabad, You Should Know About! by Fitso Blog, originally posted on <Fitso
Swimming is one of the most important physical sports that helps not only to stay fit but also to stay agile. It improves both concentration and flexibility. The best part about learning swimming is that it increases your muscle strength. It increases the heart rate and keeps the stress level down. Various strokes in swimming […]
The post Swimming Classes in Ghaziabad, You Should Know About! appeared first on Fitso.
You're reading Top 5 Swimming Classes in Greater Noida by Fitso Blog, originally posted on <Fitso
Physical activity is very crucial in the fast-paced lives nowadays. In order to stay fit both mentally and physically, swimming is the best physical activity to rejuvenate and feel alive. Here, we will list the best swimming classes in Greater Noida where one can opt for good exercise for kids and adults. Swimming can be […]
The post Top 5 Swimming Classes in Greater Noida appeared first on Fitso.
You're reading Head out to these Amazing Swimming Classes in Hyderabad by Fitso Blog, originally posted on <Fitso
Swimming is a versatile sports activity. Learning to swim at a tender age provides wondrous benefits to health and well being. Just like numerous benefits of swimming, there are multiple facets of swimming. It is not merely a recreational activity. Swimming is one of the most competitive sports, worldwide. Besides, it makes a complete workout, […]
The post Head out to these Amazing Swimming Classes in Hyderabad appeared first on Fitso.
You're reading Self-Defence and Its Importance for All in Today’s World by Fitso Blog, originally posted on <Fitso
Self-Defense is the method by which one can protect oneself with one’s own strength. It involves various techniques but the first step towards it is Fitness. Learning self-defense through fitness is of prime importance as there are tremendous power imbalance and unsafety where we live today. This also tends to break the stereotype about women. […]
The post Self-Defence and Its Importance for All in Today’s World appeared first on Fitso.
You're reading Fitso Sports : A Revolution in The Sports World by Fitso Blog, originally posted on <Fitso
Are Sports even important? This should not be a question. From early ages, Sports has contributed a lot to mankind and this society. Athletes have lower body mass indexes and have good muscle development. It also tends to burn calories. Sports activities reduce the chances of lifestyle and cardiac diseases such as diabetes and high […]
The post Fitso Sports : A Revolution in The Sports World appeared first on Fitso.
You're reading Think our membership plans are too expensive? Think again! by Fitso Blog, originally posted on <Fitso
So How did we come up with these numbers? Fitso Reminder Plans Justify through Value One Big Happy Community First, a quick reminder! As you already might know, we at Fitso are trying to bring about positive change & impact in the swimming space (since late 2017). We’ve been at it for almost a […]
The post Think our membership plans are too expensive? Think again! appeared first on Fitso.
You're reading ‘Why we emphasise on plans WITH Coaching!’ – Pros and Cons, well, mostly Pros by Fitso Blog, originally posted on <Fitso
by Shreyas Bhatia on March 25, 2019 Before you start, let me take you through how this flows – There’s a quick summary (TL;DR) version and the expanded, elaborated version follows straight after. Who are WE and What have WE been up to Current Landscape (of the swimming market and community) Why coaching? The […]
The post ‘Why we emphasise on plans WITH Coaching!’ – Pros and Cons, well, mostly Pros appeared first on Fitso.
You're reading What Makes Swimming Better Than Gym? by Fitso Blog, originally posted on <Fitso
What is the first thing that comes to your mind when we talk about an activity to get good health? If we are not wrong, the gym would top the list, then running and maybe in sports, cricket would come in mind. But is this list the reflection of the true order of activities to […]
The post What Makes Swimming Better Than Gym? appeared first on Fitso.
You're reading 6 Things You Should Avoid Doing in a Swimming Pool by Fitso Blog, originally posted on <Fitso
Swimming is an activity that can be really strainful if not done right. Just like every workout, it has its own dos and don’ts. While there are obvious things to avoid in a swimming pool like peeing in it or not taking a bath before taking the plunge, there are some don’ts that don’t strike […]
The post 6 Things You Should Avoid Doing in a Swimming Pool appeared first on Fitso.
You're reading 5 Keys to Living a Healthy and Happy Life by Fitso Blog, originally posted on <Fitso
A healthy lifestyle leaves you fit, energetic and at reduced risk for disease, based on the choices you make about your daily habits. Good nutrition, daily exercise, and adequate sleep are the foundations for continuing good health. Managing stress in positive ways, instead of through smoking or drinking alcohol, reduces wear and tear on your […]
The post 5 Keys to Living a Healthy and Happy Life appeared first on Fitso.
You're reading How I Overcame The Fear of Swimming: A Personal Account by Fitso Blog, originally posted on <Fitso
When I was 4 years old my father took me for swimming classes in Delhi for the first time. As my father would say, I almost drowned in the water and my father had to rescue me. I am Arun. This is my story of how I overcame one of the most basic fears of all: The fear of […]
The post How I Overcame The Fear of Swimming: A Personal Account appeared first on Fitso.
You're reading How Does Swimming Lessons Make You A Better Person In Life? by Fitso Blog, originally posted on <Fitso
There is something magical about the watery embrace of swimming that before you know it, you are already thinking about and perceiving life in a completely different light. This is because swimming lessons teach you a lot more than just how to kick against and paddle through the water. If are a regular swimmer, you already […]
The post How Does Swimming Lessons Make You A Better Person In Life? appeared first on Fitso.
You're reading Why We Should Hydrate Before, During And After Workout? by Fitso Blog, originally posted on <Fitso
Proper Hydration is vital to your Athletic performance and Health. To perform your best, learn the benfits of drinking water enough before, during and after your workouts. Why is Hydration Important For Fitness? Around 60 percent of your body is water and it plays a vital role in every bodily function. You can lose a […]
The post Why We Should Hydrate Before, During And After Workout? appeared first on Fitso.
You're reading These 7 Questions will Reveal What Kind of a Swimmer You Are! by Fitso Blog, originally posted on <Fitso
The post These 7 Questions will Reveal What Kind of a Swimmer You Are! appeared first on Fitso.
You're reading Enjoy Summer At Our Pools The whole Year! by Fitso Blog, originally posted on <Fitso
Swimming is a sport for the summers because water and winter don’t exactly go together. Correct? Wrong! At Fitso we have taken the task to remove this myth. Swimming is an activity that is better than going to a gym. While you need to exhaust yourself with many different types of exercises in a […]
The post Enjoy Summer At Our Pools The whole Year! appeared first on Fitso.
You're reading A Few Words Of Tribute To Our Coaches by Fitso Blog, originally posted on <Fitso
Who do you rely on when you need to learn to swim? Who helps you out when you struggle in the pool? Yes! The swimming coaches. Let us take this moment to thank them. Our coaches at Fitso are highly qualified people who are as much passionate about teaching swimming as they are dedicated to […]
The post A Few Words Of Tribute To Our Coaches appeared first on Fitso.
You're reading Flashback 2018. The Year That Was, Through Events by Fitso Blog, originally posted on <Fitso
You don’t need any special day to call it the event’s day. Every day is eventful with Fitso but to have one that will be just yours and which will remain in your memory for a long time, you need a special day. Sometimes we have called that day Aquathon sometimes summers camp and sometimes […]
The post Flashback 2018. The Year That Was, Through Events appeared first on Fitso.
