WNBA star Cameron Brink rang in the new year in style and is ready to take on 2025.
On Jan. 3, the Los Angeles Sparks forward shared photos from her New Year's Eve celebrations surrounded by friends and her fiancé Ben Felter. Dec. 31 also happens to be her birthday, so she marked both herself and the world turning another year older at the same time. "New year, new knee, and 23," she captioned the photos.
Last month, Brink announced another major career move as she committed to the new Unrivaled basketball league, co-founded last year by WNBA icons Napheesa Collier and Breanna Stewart. Before taking on the challenge, she consulted with her godbrother, fellow professional basketball star Steph Curry.
"When the league was just forming, we did chat about it, and yeah, I think Steph is in full support of it," Brink told People of their conversation. "He thinks it's a great idea and he knows I love the round three basketball."
"It's just a really great way to train in a different way and build up your skill, not playing five-on-five," she added. "It's just going to be completely different and I think it's really going to aid people with their skills, everything. So yeah, [Curry] thinks it's a really cool thing."
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It's fair to say that cold weather has fully arrived, with much of the country now looking for ways to bundle up and stay warm. Thankfully, retailers are already cutting prices on winter essentials, like insulated parkas, waterproof boots, and power stations for unexpected outages. It also pays to have a great portable heater within reach, and right now, Walmart's got a powerful one on sale for less than $100 that doesn't need electricity to run.
The Mr. Heater Buddy Flex Portable Radiant Heater is on sale for $85, a 64% discount from its normal price of $237. This handy heater can put out enough heat to warm up a 275-square-foot room, and Walmart shoppers have been really impressed with its performance.
“Most of the time the low setting is plenty, but it gets serious when set to high,” said one shopper who added that it’s “easy to start and control and easy to move around when needed.”
Mr. Heater Buddy Flex Portable Radiant Heater, $85 (was $237) at Walmart
The Mr. Heater Buddy Flex Portable Radiant Heater can go anywhere you need heat—it’s designed for both indoor and outdoor use. It’s powered by propane (it works with one-pound propane cylinders) for reliable heat, and it can pump out up to 11,000 BTUs, so you’ll really feel the warmth. The heater element is designed to radiate heat 180 degrees, allowing it to quickly heat a room or work area, and it can run up to three and a half hours on its low setting. A built-in wind deflector and pilot light guard keep the heater steadily burning, even in breezy conditions, and it also includes a suite of safety features, so you can feel confident using this device: An overheat sensor and tip-over switch shut it down if it gets too hot or gets knocked over.
Still not convinced? Read what Walmart shoppers have to say—they love this little heater. One called it “fantastic” and said it “works beautifully.”
“I really like how fast the heater heats up a small room,” said another shopper, who added that it “works well.”
A third reviewer called it “compact” and “powerful” and said it produces “plenty of heat.”
With the Mr. Heater radiant heater available for just $85, there’s no reason to shiver through the winter, avoid cold rooms, or put off working in the garage. This simple propane-powered solution will deliver toasty warmth wherever you need it. But act fast and grab one today, because there’s no telling how long this deep Walmart discount will stick around.
Choosing the right colors for your wardrobe can make all the difference between looking tired and looking radiant. The hues you wear don’t just affect how you appear—they also influence your confidence and how others perceive you. That’s where color analysis comes in. This method, rooted in seasonal color theory, helps determine your ideal skin color palette based on a unique combination of undertones, contrast levels, and complexion depth. How to know what colors look good on you largely comes down to nailing this process, and finding the clothes to match.
Terms like soft autumn color palette or winter color palette belong to this system, which divides personal coloring into spring, summer, autumn, and winter, with subcategories like deep winter color palette or soft summer color palette for a tailored approach. For instance, someone with a soft autumn color palette—warm undertones with muted, earthy shades—shines in olive greens and soft browns, while a cool winter color palette, marked by cool undertones and high contrast, glows in icy blues and jewel tones.
Identifying your skin color palette through a personal color test or simple tips like understanding undertones can simplify shopping and dressing up, making it easier to find colors that truly flatter you. And the more flattering, the more earned swagger you can bring to your fits, projecting an easy cool that others pick up on.
Robert Pattinson's bluish undertones work beautifully with icy colors.
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How to Determine Your Skin’s Undertone
Determining your skin’s undertone is the first step to finding the most flattering colors for your wardrobe. While skin tones vary greatly, undertones generally fall into three categories: warm, cool, and neutral. Your skin color palette is influenced by this undertone, helping you find colors that enhance your natural complexion.
One simple way to identify your undertone is by looking at your veins. Blue or purple veins typically indicate cool undertones, while greenish veins suggest warm undertones. Neutral undertones often have a mix of both. Another method is by observing which metals suit you best—cool undertones look great in silver, while warm undertones shine in gold.
If your skin has a cool undertone—like, say, Robert Pattinson—palettes such as the cool winter color palette or cool summer color palette will complement you, featuring icy blues, jewel tones, and soft pastels. Understanding your undertone simplifies choosing the right hues to elevate your overall look.
Experts agree that identifying your best colors starts with understanding your unique skin color palette through tools like a personal color test or a color analysis quiz. There are many websites offering such tests. Colorwise uses AI to suggest your best colors whereas The Concept Wardrobe is known for its detailed approach quiz that walks you through questions about your features to identify palettes such as dark autumn color palette or cool summer color palette. Style Yourself Confident has an online quiz focused on helping you discover your seasonal color family. These methods use seasonal color analysis to categorize your complexion into a specific palette, such as the true autumn color palette, which features warm, earthy tones, or the dark autumn color palette, which includes deeper, richer hues like burgundy and forest green.
Professional color analysts recommend starting by evaluating your undertones—warm, cool, or neutral—and observing how different shades interact with your complexion. Lighting is key; natural daylight gives the most accurate results.
Another tip is to drape fabrics in various colors across your shoulders. Shades that harmonize with your features will brighten your face, while unsuitable tones might make you look washed out. Consulting an expert or trying a virtual color analysis quiz can provide tailored guidance, ensuring your wardrobe reflects your best self.
Earthy shades like mustard yellow work in regal harmony with Michael B. Jordan's warmer skin undertones.
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What Colors Complement Each Undertone?
Understanding your undertone—warm, cool, or neutral—helps you select colors that enhance your natural complexion. Here’s how to find the most complementary shades for your skin color palette:
Warm undertones: If your skin has golden or peachy hues (think Michael B. Jordan), earthy shades like mustard yellow, olive green, and terracotta suit you. Palettes like the true autumn color palette or dark autumn color palette are ideal, featuring rich, warm tones.
Chris Evans owning jewel tones, and knowing it.
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Cool undertones: Skin with pink, red, or blue undertones (think Chris Evans) looks stunning in cool shades such as icy blues, emerald greens, and jewel tones. The cool winter color palette offers high-contrast hues, while the cool summer color palette focuses on softer pastels and muted tones.
Neutral undertones: Those with a mix of warm and cool tones can pull off a balance of earthy and vibrant colors. Neutral undertones often shine in soft greys, taupes, and balanced shades like teal or lavender.
Matching colors to your undertone brings harmony to your wardrobe and elevates your overall look. Once you know what palette to work with, you’re that much closer to perfecting your fit.
When it comes to weight loss, success often lies in making smart and sustainable lifestyle changes that you can actually commit to. As a certified nutrition coach, I often recommend simple food swaps that not only elevate your nutrition but also allow you to enjoy the flavors and textures you love. Yogurt is one of my top picks for these swaps. The best yogurts for weight loss are packed with protein, calcium, and probiotics all while being low in calories (if you find the ones that are low in sugar).
Whether you’re a fan of rich, creamy Greek yogurt or prefer the lighter texture of traditional varieties, yogurt can help keep you full and satisfied. It’s a perfect pick for a high-protein breakfast, a quick mid-day snack, or even a guilt-free dessert. A recent scientific review even found that yogurt consumption is associated with a lower body mass index, lower body weight, smaller waist circumference, and lower overall body fat. People who consume yogurt tend to gain less weight over time, too.
In this article, I’ve rounded up 12 of the best yogurts for weight loss to help you stay on track without compromising on flavor or nutrition.
12 Best Yogurts for Weight Loss
1. Oikos Triple Zero
Oikos Triple Zero Greek Yogurt
Courtesy of Oikos®
Oikos Triple Zero is an excellent yogurt for weight loss. With zero grams of fat, just 7g of carbs, and no added sugar, Oikos keeps the calorie count low at fewer than 100 calories per serving. In addition, each serving of Triple Zero delivers 15g of protein, which can help keep you full and satisfied between meals. Available in nine delicious flavors, from classics like Vanilla and Strawberry to indulgent options like Salted Caramel and Lemon Tart, there’s sure to be a flavor for everyone. Plus, this yogurt is free from artificial ingredients, relying on natural flavors and vegetable juice for color, making it a standout option for those who prioritize all-natural products.
Nutrition Facts, Per Serving
Calories: 90
Carbs: 7g
Protein: 15g
Fat: 0g
Added Sugar: 0g
Calcium: 150mg
2. FAGE Total 0% Greek Yogurt
FAGE Total 0% Greek Yogurt
Courtesy of Target
FAGE Total is a non-fat Greek yogurt that’s known for its creamy texture and high protein content, providing 16g of protein per serving. Made with only two ingredients—skim milk and live cultures—it’s a pure, no-sugar added option that’s perfect for individuals with weight-loss goals. FAGE also uses a combination of probiotics including L. Bulgaricus, S. Thermophilus, L. Acidophilus, Bifidus, and L. Casei, which can benefit a healthy gut microbiome. The tangy taste profile pairs well with fresh fruit or a drizzle of honey, allowing you to customize your yogurt while still keeping calories in check.
Nutrition Facts, Per Serving
Calories: 80
Carbs: 5g
Protein: 16g
Fat: 0g
Added Sugar: 0g
Calcium: 180mg
3. Chobani Zero Sugar Greek Yogurt
Chobani Zero Sugar Greek Yogurt
Courtesy of Chobani
Chobani Zero Sugar is a Greek yogurt that offers a unique combination of zero sugar, zero fat, and 12g of protein per serving, making it a great choice for weight loss. What’s great about this product is it’s sweetened with natural alternatives like allulose, stevia leaf extract, and monk fruit. This means it can satisfy your sweet tooth without derailing your weight-loss progress. In addition, there’s a huge variety of flavors to choose from, including Strawberry, Toasted Coconut Vanilla, Vanilla, Mixed Berry, Strawberry Cheesecake, Blueberry, Milk and Cookies, Key Lime Pie, Peach, Black Cherry, and Lemon Meringue Pie.
Nutrition Facts, Per Serving
Calories: 60
Carbs: 5g
Protein: 12g
Fat: 0g
Added Sugar: 0g
Calcium: 100mg
4. Siggi’s Nonfat Simple Ingredient Skyr
Siggi’s Nonfat Simple Ingredient Skyr
Courtesy of Siggi’s
Siggi’s is a brand known for its diverse lineup of yogurt products, ranging from plant-based coconut blends to its signature Icelandic-style skyr. Skyr offers a thicker, creamier consistency compared to Greek yogurt, with a milder, less tangy flavor profile. For those focused on weight loss, Siggi’s provides a variety of options, including lower-sugar, non-fat, and low-fat yogurts, allowing you to choose the product that best fits your goals. Having tried several of their non-fat flavors, I can say the Peach and Raspberry are my personal favorites. The Peach features chunks of real peaches, while the raspberry flavor includes raspberry seeds for added texture and an authentic flavor profile.
Nutrition Facts, Per Serving
Calories: 110
Carbs: 11g
Protein: 16g
Fat: 0g
Added Sugar: 5g
Calcium: 140mg
5. Dannon Light & Fit Greek Yogurt
Dannon Light & Fit Greek Yogurt
Courtesy of Dannon
Dannon Light & Fit is a low-calorie, high-protein Greek yogurt with only 80 calories and 12g of protein per serving. This yogurt is a great choice for those who want to stay within a calorie deficit without sacrificing flavor. Available in a variety of dessert-inspired options, such as Key Lime, Strawberry Cheesecake, and Caramel Apple Pie, it feels like a real treat while still allowing you to stay on track with your personal weight-loss goals.
Nutrition Facts, Per Serving
Calories: 80
Carbs: 12g
Protein: 9g
Fat: 0g
Added Sugar: 3g
Calcium: 140mg
6. Lifeway Low Fat Kefir
Lifeway Low Fat Kefir
Courtesy of Amazon
Lifeway Kefir is a fermented drinkable yogurt that’s rich in probiotics, providing significant digestive benefits while supporting weight loss. Each serving contains 11g of protein and billions of live and active cultures to enhance gut health. Its tangy flavor and smooth texture make it a refreshing, low-calorie snack or a tasty base for a high-protein fruit smoothie. Lifeway Kefir is available in 15 flavors including Guava, Blueberry, Strawberry, Vanilla, Mango, Cherry, and Peach, to name a few.
Nutrition Facts, Per Serving
Calories: 140
Carbs: 18g
Protein: 10g
Fat: 2g
Added Sugar: 8g
Calcium: 390mg
7. Yoplait Protein Yogurt
Yoplait Protein Yogurt
Courtesy of Yoplait
Yoplait’s recently released Protein Yogurt is an impressive option for those aiming to support weight loss, packing 15g of protein into just 100 calories per serving. One notable benefit of this yogurt is its calcium content, providing 430 milligrams per serving, which is 35 percent of your daily value. Calcium is essential for maintaining strong bones and teeth, but its benefits extend beyond that. It also supports muscle function, helps with nerve signaling, and plays a vital role in heart health. Including calcium-rich foods in your diet can contribute to overall well-being, especially if you're active or looking to enhance your bone health as part of a balanced diet.
The only potential downside is the use of sucralose as a sweetener. While research shows sucralose is completely safe, it may not appeal to those seeking products free from artificial ingredients. Yoplait Protein Yogurt is available in eight tasty flavors, including Key Lime Pie, Strawberry Cheesecake, Strawberry Banana, Cherry, Peach, Mixed Berry, Vanilla, and Strawberry, ensuring there’s a tasty option to satisfy every palate.
Nutrition Facts, Per Serving
Calories: 100
Carbs: 5g
Protein: 15g
Fat: 1.5g
Added Sugar: 0g
Calcium: 430mg
8. Stonyfield Organic Lowfat Plain Yogurt
Stonyfield Organic Lowfat Plain Yogurt
Courtesy of Stonyfield
Stonyfield Organic Lowfat Yogurt is a certified organic option that’s low in fat and free from artificial ingredients. With 7g of protein and live active cultures, it’s a solid option to support both weight loss and gut health. Its organic ingredients also make it an excellent choice for those prioritizing sustainability and natural foods in their weight-loss journey. Pair this with granola or fresh fruit for a well-balanced snack or meal.
Nutrition Facts, Per Serving
Calories: 80
Carbs: 10g
Protein: 7g
Fat: 1.5g
Added Sugar: 0g
Calcium: 260mg
9. Pillars Drinkable Greek Yogurt
Pillars Drinkable Greek Yogurt
Courtesy of Pillars
Pillars Drinkable Greek Yogurt blends convenience with nutrition, offering consumers 20g of protein and no added sugar in an easy-to-drink format. This product is ideal for on-the-go individuals who want a high-protein, low-calorie option to support their weight loss. Made with all-natural ingredients, Pillars stands out by sourcing milk from RBST- and RBGH-free grass-fed cows, ensuring both quality and sustainability. With delicious flavor options like Coconut, Mango, Mixed Berry, Strawberry Banana, Peach, and Vanilla, there’s something to satisfy every taste while keeping your nutrition on track.
Nutrition Facts, Per Serving
Calories: 100
Carbs: 8g
Protein: 20g
Fat: 0g
Added Sugar: 0g
Calcium: 260mg
10. Too Good Greek Yogurt
Too Good Greek Yogurt
Courtesy of Too Good
Too Good Greek Yogurt is specially crafted for those watching their sugar intake, with only 2g of sugar and 12g of protein per serving. Naturally sweetened with stevia and real fruit purees, Too Good offers a subtly sweet taste without the added calories, making it perfectly suited for weight loss or managing blood sugar levels. With 12 tasty flavors to choose from—including classics like Strawberry, Blueberry, and Vanilla, as well as unique options like Pumpkin, Key Lime, and Meyer Lemon—there’s a flavor to suit every craving while keeping nutrition goals on track.
Nutrition Facts, Per Serving
Calories: 80
Carbs: 4g
Protein: 12g
Fat: 2g
Added Sugar: 0g
Calcium: 110mg
11. So Delicious Zero Dairy Free Coconut Milk Yogurt Alternative
So Delicious Zero Dairy Free Coconut Milk Yogurt Alternative
Courtesy of So Delicious
So Delicious Zero Dairy Free Coconut Yogurt Alternative is a great choice for those with dairy sensitivities or anyone looking for a low-sugar, plant-based yogurt. Made with organic coconut milk, this product offers a rich, creamy texture that’s surprisingly thick and indulgent. The dairy-free, vegan formula accommodates a wide range of dietary preferences, making it an inclusive choice without sacrificing flavor. However, it’s worth noting that this yogurt is significantly lower in protein compared to traditional dairy-based yogurts. Available in flavors like Coconut, Blueberry, Vanilla, and Strawberry, it’s a flavorful and versatile alternative for those seeking a plant-based snack.
Nutrition Facts, Per Serving
Calories: 140
Carbs: 13g
Protein: 1g
Fat: 10g
Added Sugar: 0g
Calcium: 10mg
12. Silk Unsweet Vanilla Almondmilk Dairy-Free Yogurt Alternative
Silk Unsweet Vanilla Almondmilk Dairy-Free Yogurt Alternative
Courtesy of Silk
Silk’s Unsweet Almondmilk Yogurt is a low-calorie, dairy-free option that fits seamlessly into a weight-loss plan. With 6g of plant-based protein and no added sugar, it’s a satisfying snack that aligns with low-sugar diets. Its vanilla and slightly nutty flavor works well on its own or as a base for toppings like berries, granola, or nuts. It's perfect for vegans and those seeking a clean, simple yogurt alternative.
When choosing a yogurt to support weight-loss goals, it’s important to pay close attention to the nutrition label. One of the first things to check is the sugar content—specifically the added sugars. Many flavored yogurts, especially the ones with fruit on the bottom, are loaded with added sugars to enhance their sweetness. However, these extra sugars can significantly increase the calorie count and therefore slow down your weight loss.
To stay on track, look for yogurts with minimal or zero added sugars. You can then add your own toppings, like fresh fruit, cinnamon, or a handful of nuts or seeds to boost both the flavor and nutrition. If you prefer a touch of sweetness, try drizzling a small amount of honey or agave on top of your yogurt. Non-nutritive sweeteners like monk fruit or stevia are also a great option, as they provide sweetness without the added calories. This approach gives you full control over the sugar content, helping you keep calories in check.
Another factor to consider is the fat content. Fat-free or low-fat yogurts are lower in calories, making them a good option for those with weight-loss goals. However, keep in mind that full-fat yogurts tend to be more satiating, which may help curb hunger and reduce overeating later. Ultimately, the best yogurt for you will depend on your personal preferences and how well it fits into your overall diet.
Lastly, I’d recommend choosing a yogurt that’s high in protein, around 10g or more per serving. This is because protein is a highly satiating macronutrient, meaning it can help keep you full longer and reduce the likelihood of overeating. Additionally, a high-protein diet plays a crucial role in preserving lean muscle mass during weight loss. This is important because it helps ensure the weight you’re losing is coming primarily from stored body fat, rather than muscle.
Best Yogurt for Weight Loss FAQs
Is yogurt healthy?
Yogurt is a nutritious food that can be a valuable addition to your diet. Packed with protein to keep you full, calcium to support strong bones, and probiotics to help maintain a healthy gut, yogurt is a versatile choice for any time of day. If weight loss is your goal, be sure to read the nutrition facts label carefully and choose yogurts with minimal added sugar. This will ensure you’re making choices that align with your weight loss goals and support your overall health.
Are there any benefits of Greek yogurt compared to regular yogurt?
Greek yogurt is a thicker, creamier version of regular yogurt that generally comes with a higher protein content, making it a great option for those with muscle-building or weight-loss goals. It also usually contains fewer carbohydrates and sugar than regular yogurt, which can be beneficial for those managing their calorie or sugar consumption.
Can yogurt help with weight loss?
Yes, yogurt can support weight loss when chosen wisely. Opting for low-fat or fat-free yogurt with minimal added sugars provides a high-protein, low-calorie option that can help keep your hunger levels at bay between meals. Additionally, yogurt is a great base for incorporating fresh fruit and healthy fats from nuts and seeds, making it a delicious and nutritious choice for a satisfying snack or meal.
A plate of gajar ka halwa in the chilly season is like food to your soul. The Indian dessert is prepared with a blend of grated carrot (gajar), milk and sugar. A spoonful of desi ghee adds aroma and flavour to this sweet dish. Gajar ka halwa gives a delightful spin to winter. Don't know about you, but renowned fashion designer and entrepreneur Tan France agrees with us wholeheartedly. His latest Instagram entry serves as proof. The foodie has dropped a video to treat his followers with an easy-peasy gajar ka halwa recipe.
In the video, Tan France begins the preparation by grating carrots before adding them to a pan. A dollop of ghee is added next. He advises to cook the mix in medium-high heat for five minutes till the sugar dissolves completely. Milk is then poured into the pan and cooked for about an hour in low heat. Next, Tan France grinds cardamom and adds it to the pan. “I would have them added to the pan about 10 to 15 minutes before I finish cooking,” he says. Raisins go to the pan after that, followed by a generous sprinkle of coarse brown sugar.
Ready for the final step? Tan France chops some pistachios and drizzles them on top of the gajar ka halwa. “I think it is one of the best desserts you can make and it is so simple,” he admits. Drooling already?
It is no secret that desserts somehow make us incredibly happy. Be it a slice of your favourite cheesecake, a gooey brownie or a crispy waffle topped with maple syrup and fruits, these sweet delights have the power to brighten our mood even on the dreariest of days. One such sweet treat that many consider their comfort food is banana bread. Super soft, spongy and moist, it makes for a perfect tea-time snack or just when you want to satisfy your sweet cravings. The best part about banana bread is that it is one of the easiest desserts to make. Here we bring you an even easier version of it that is made using just three ingredients.
If you're looking for a quick fix to your sweet cravings, then you have to try this banana bread! To make this bread, you only need bananas, condensed milk, maida and that's it! No fancy baking equipment is required. This recipe is also a great way of making something delicious from the leftover bananas lying in your kitchen. You could also add in some walnuts if you wish to add more texture to the bread. We are sure your kids will absolutely love this bread! So, without further ado, let's learn how to make it.
How To Make 3-Ingredient Banana Bread | Banana Bread Recipe
To begin with, first, add mashed bananas and condensed milk to a large bowl. Mix well until everything is combined together. Now, sift maida into the bowl and mix again. (Make sure there are no lumps in the batter). Grease a loaf pan and line it with parchment paper.
Gently pour the batter into it. Bake at 180 degrees C for around 25-30 minutes. Once done, allow it to cool for some time before serving. Cut it into slices and enjoy! Banana bread is ready!
Sounds easy, right? Try out this delicious recipe at home and let us know how you liked its taste in the comments section below. Happy Baking!
Disclosure: This article may contain links to third-party websites or resources. However, this does not affect the integrity of the content, and all recommendations and views are based on our independent research and judgment.
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South Indian food never lets us down, right? From the light and fluffy upma for breakfast to the delicious, comforting curries for lunch and dinner, South Indian cuisine has something for everyone. The region offers a range of veg and non-veg dishes, each with its own unique twist. When it comes to non-vegetarian curries, every part of South India has its own version of chicken curry-like Andhra-style, Chettinad, and so many more. The list of options is endless! Today, we're adding one more to your list: a mouthwatering, healthy South Indian Coconut Chicken Curry recipe. So, if you want to bring those authentic South Indian flavours into your kitchen, this one's for you! But before you get cooking, here are some essential tips you need to know to make it just right. Let's dive in!
1. Marinate Chicken Properly
For any chicken curry to shine, marinating the chicken is key. Without it, the curry just won't hit the same. For the South Indian Coconut Chicken Curry, start by placing the chicken in a bowl and washing it thoroughly. Then, marinate it with curd, ginger-garlic paste, turmeric, and salt for at least 30 minutes. You can adjust the time based on your schedule, but make sure you don't skip this step! A solid 30-minute marinate is what makes the chicken tender and juicy.
2. Use Curry Leaves and Mustard Seeds
This South Indian curry gets its iconic flavour from mustard seeds and curry leaves. To get the best flavour, cook them in coconut oil. The temperature of the oil matters, so be sure to heat it right. Add the mustard seeds and wait for them to crackle. Once they do, throw in the curry leaves and roast them for a few seconds to let that awesome aroma fill the oil.
3. Add Tamarind In The Right Quantity
The flavour of the curry really depends on how you balance the ingredients. And tamarind pulp? It's a tricky one. Too much, and your curry will be too sour, so you have to get the balance just right. For 1 kg of chicken, use 2 teaspoons of tamarind pulp. If you're cooking with half a kg of chicken, one tablespoon is perfect.
4. Cook It On Low Flame
Low and slow is the way to go when cooking this curry. Simmering on a low flame allows the spices to blend together beautifully, which enhances the flavour of the gravy. Plus, it keeps the spices from burning. Cooking on a low flame also makes the chicken super tender. If you cook it on high heat, the meat might turn tough and dry. Let the chicken cook in its own juices for the best taste!
5. Right Time To Add Coconut Milk
Coconut milk is what makes this curry creamy and dreamy. Homemade coconut milk is your best bet for the richest flavour, but if you're using packaged coconut milk, make sure it's free of artificial flavours or preservatives. Always add coconut milk to the curry on low heat, and cook it gently. This keeps the milk from curdling and ensures your curry stays smooth and velvety.
Click here for the full recipe of South Indian Coconut Curry. Keep these tips in mind next time you make this chicken curry, and you'll be all set to impress!
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