Saturday, 18 February 2023

Shraddha Kapoor's "Hara Bhara Salad" Is Motivating Us To Eat Healthy

Shraddha Kapoor's culinary trails are too good to miss. Be it tasty homecooked food or trying her hands on some popular street-food like pani puri, missal pav or even ragda patties, Shraddha has always portrayed her love for all things delicious. In case you weren't aware, she is also a fan of vada pav. Having said that, if you thought she only devours mouth-watering, greasy treats, you are wrong. In her Instagram Stories, Shraddha Kapoor dropped a snap of her recent indulgence which happens to be a flavourful salad. We can spot a whole lot of greens along with other vegetables. Her caption reads, “SANSANI KHABAR! Mai sirf vada pav hi nahi, hara bhara salad bhi khaati hu (News alert! Not only do I eat vada pav, but I also eat sumptuous green salad)".

Also read: "Tere Pyaar Mein": Shraddha Kapoor Declares Her Love For Pani Puri In A Video

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Also read: Shraddha Kapoor Is On A Food-Bingeing Spree And We Have Proof

Did Shraddha Kapoor motivate you to add salad to your diet? If yes, then, here are five healthy salad recipes that you can try out at home.

1. Superfood Salad

This delicious preparation is called superfood salad for a reason. Made with the goodness of superfoods like chickpeas, kale, and blueberries, this dish is rich in Vitamin A, Vitamin C, calcium, iron, and antioxidants. This is vegan, gluten-free and can be easily made at home. Recipe here.

2. Corn and Avocado Salad

This refreshing salad can be prepared in just 10 minutes. Make it using corn, bell pepper, and avocados. Of course, you can put some homely spices for the dressing. Mix the ingredients together and toss well. Find the recipe here

3. Warm Spinach Salad

Spinach is one of the most important greens because of its high nutritive value. However, if you are bored with the regular palak ki daal or spinach soup, make a salad at home now. You can have this with toasted bread. Add cheese while garnishing to make it more interesting. Click here for the recipe. 

4. Tossed Mixed Salad

This can be one of the simplest ways to rustle up a salad. Chop some cucumbers, lettuce, onions, and avocado and put it all in a bowl. Add some drops of olive oil and lemon juice. Put a pinch of mustard powder, sugar, and salt and mix. Enjoy! Recipe here.

5. Mixed Beans Salad

This mixed beans salad is loaded with fibre, vitamins and minerals. You can team it with your usual meals also if you want. This yummy delight can also work as an ideal mid-meal snack for diabetics. Check out the recipe here.

Which salad are you going to make today? Let us know in the comment section.



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