Fridge prep for fat loss

Fridge prep for fat loss! This is exactly what I do in my fridge to make it SUPER convenient and easy for health, focus, energy, fat loss and for aging in reverse.

Keep all “good for you Foods” washed, prepped and at eye level.

Keep things in glass or see through containers so it’s appealing to grab

Keep junk, leftovers, craving foods out of site. This exactly how you can fridge prep for fat loss.

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