Monday 30 September 2019

Booty Bonus Moves | Week 1

Day 1 Squats x25 reps Day 2 Donkey Kicks x25 reps each side Day 3 Sumo Squat x25 reps   Day 4 Single Leg Squats x25 reps each side Day 5 Grand PliĆ© x25 reps Day 6 Squat Jump x25 reps   Day 7 Do Them All! Repeat Days 1-6 together for full booty burn!…

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