3 new workouts for your SHOULDERS, ARMS and BOOTY!

3 new workouts for your SHOULDERS, ARMS and BOOTY!

7 minute or less ARM Body weight workout!

 

7 minute body weight shoulder workout!

 

Quick BOOTY body weight workout!

Have you signed up to be a founding member of my Aging In Reverse Community yet? There’s just a few spots remaining! Sign up here.

The post 3 new workouts for your SHOULDERS, ARMS and BOOTY! appeared first on Natalie Jill Fitness.

from Natalie Jill Fitness https://ift.tt/2XAlBVt