Friday, 1 February 2019

Daily 10 – Friday

FULL BODY Each Move x10 / Each Side | Repeat x3 (10 minutes)  OR  HBSG Full Body Workout + LSF Daily 10 Double Pulse Squat — Side Plank Elbow Tap — Grand Plié Jacks FULL BODY Each Move x10 / Each Side | Repeat x3 (10 minutes)  OR  HBSG Full Body Workout + LSF Daily 10 Double Pulse Squat — Side…

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