Wednesday 20 February 2019

Daily 10 – Saturday (B)

ABS + Cardio Each Move x10  | Repeat x3 (10 minutes)  OR  HBSG Cardio Workout + LSF Daily 10 Knee Tuck Jump — Plank Elbow/Wrist Tap — Grand Plié Jacks ABS + Cardio Each Move x10  | Repeat x3 (10 minutes)  OR  HBSG Cardio Workout + LSF Daily 10 Knee Tuck Jump — Plank Elbow/Wrist Tap — Grand Plié…

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