These days, it’s all the rage to use free weights exclusively when working out. And with good reason: This kind of training offers a multitude of benefits. But you can make a case for using gym machines, too—and ignoring them altogether can leave you with a lopsided training routine. Ultimately, that can compromise your gains, since you’ll be missing out on the unique workouts gym machines can provide.
Some gym machines collect dust for a reason, but others can be invaluable for enhancing your gains. Wondering which gym machines are worth your time? The seven picks below will set you on the right path.
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Read articleThe Best Gym Machines to Use in Your Workouts
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