Thursday, 31 October 2019

You Are Not What You’ve Been Labeled

You Are Not What You’ve Been Labeled!You are not what you’ve been labeledng

You are not too old and it is not too late…

“You are too ADHD”
“You are OCD”
“You are too controlling”
“You are intimidating”
“You are too distracted”
“You are too dumb”
“You are too ripped your look like a man”
“You are not fit enough”
“You are not smart enough”

These are only a FEW of the many “you are labels…”   that I’ve been told and believed over the years.

When we accept what other people label us, we start BELIEVING IT about ourselves.

These become FALSE ASSUMED TRUTHS (FAT) which turn into SELF IMPOSED stops in our lives. These beliefs become detrimental road blocks.

Are you believing that you are:

Too old?
Too out shape?
Too late?
Too broke?
Too XYZ?

Any time you put a label on yourself you are putting a STOP to your dreams and what’s possible.

Self imposed stops give you a false sense of protection and comfort. You don’t take action to change it and you turn to the belief as the reason not to change. It’s like a security blanket with holes in it!

False assumed truths and self imposed stops can destroy your career, your relationships, your health and most importantly, your potential.

Identifying and losing the self imposed stops is the secret weapon to possibility.

How do you do this? There is a method.

1. Identify there “False Assumed Truths” you have been believing.

2. Recognize them for what they are… beliefs not facts.

3. Literally start interrupting yourself and creating a new thought pattern.

I have an entire simple process to help you take this on in my DIVE challenge. If you are in my aging in reverse community take the challenge.

If not, do not go another day stuck on these false assumed truths! Let’s shift then! Join me at Aging In Reverse Community and start the DIVE.

You are actually NOT TOO OLD AND IT IS NOT TOO LATE!

XO,

Natalie Jill

The post You Are Not What You’ve Been Labeled appeared first on Natalie Jill Fitness.



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