Monday, 1 April 2019

On A Low Carb Diet? Choose 'Carb Refeeding' Over Cheat Meals To Boost Fat Loss

Carb refeeding may look similar to cheat meals, but the two have very different benefits and results. Here's why carb refeeding may be better for fat loss than cheat meals!

from NDTV Food - Latest https://ift.tt/2ODLz3v

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