Wednesday 21 November 2018

Chia Seeds For A Healthy Gut: Here's Why These Tiny Seeds Are Beneficial For Gut Health

Good things come in small packages - the same is true for chia seeds. Chia seeds are a powerhouse of essential nutrients. From promoting healthy heart to keeping the gut healthy, these extremely tiny...

from NDTV Food - Latest https://ift.tt/2DBjsyo

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