Thursday, 5 March 2026

Mustard on the Beat He Created with PATRÓN's Signature Cork Pop (Exclusive)

The idea is a genius marketing ploy: Commission a heavy hitter to produce a beat featuring PATRÓN's signature cork pop of EL ALTO, the brand's fist premium, high-end tequila.

Enter Dijon Isaiah McFarlane, better known as global superstar DJ Mustard.

The 35-year-old Los Angeles native and "Not Like Us" collaborator got the call and told Men's Journal that he found creating the beat, dubbed "The Signature Cork Pop," incredibly interesting. And why wouldn't he? It's such an obvious concept that it's a wonder it took this long to make it happen, given PATRÓN’s deep-rooted ties in the music industry that span more than three decades.

Ask any millennial, and no doubt they can name at least one song with PATRÓN in the lyrics, or have at least spotted the famous bottle in music videos. PATRÓN has been featured in more than 400 songs, transcending genres and an eclectic list of artists -- from Lil Jon and Robin Thicke to Taylor Swift and Jamie Foxx ("Blame it on the 'Trón," he sings). Then there's superstar Becky G, who famously named her dog PATRÓN. Naturally, PATRÓN sponsored her first-ever tour, "Mi Casa, Tu Casa," in 2023.

Some three years ago, Grammy-winning producer and rapper HitBoy collaborated with Offset for "2Live," which was inspired by a trip to the brand's distillery in Jalisco, Mexico, for the launch of EL ALTO.

Next came Mustard, who soon went to work, taking the incredibly imaginative objective a step further: He deduced PATRÓN's entire packaging, unlike anything anyone's ever seen or heard of.

"Once they gave me the things I could make a beat out of, I was like, 'Oh, that sounds pretty interesting,'" Mustard tells Men's Journal. "I did it at my house, and I recorded the cork pop. But a lot of these sounds are me ripping open the plastic off the cork, or the kick is opening the PATRÓN box. It was an interesting task. When I heard it, I was like, 'Oh, yeah, let's do it!' It was fun."

After the concept came together, it was time to rent out UCLA's most iconic building, Royce Hall, built in 1929 and inspired by Milan's Basilica di Sant'Ambrogio. PATRÓN set up shop inside the 1,800-seat auditorium to film Mustard doing what he does best, letting the creative juices flow.

The empty concert hall and its center stage were the perfect setting to capture Mustard's finished product, which soon dropped on PATRÓN's social media channels ahead of the Grammy Awards in Los Angeles.

The secret behind Mustard becoming a hitmaker that makes him this generation's trend setter? Keeping it simple, a trademark approach he applied for "The Signature Cork Pop."

"I don't like to use a lot of sounds in any of the records that I do," he says. "It was right up my alley to just use those seven different sounds and some of my normal sounds to bring it to life."

Mustard, who became a DJ at just 11 years old, is credited with redefining West Coast hip hop. The once-in-a-generation talent thrust himself into the spotlight in 2011 with Tyga's "Rack City." The hits kept flowing from there, following collaborations with Roddy Rich, YG, and, of course, K.Dot, better known as Kendrick Lamar.

Mustard created the "Not Like Us" beat on April 6, 2024, at approximately 3 p.m. At that point, Mustard says he had been sending Lamar at least five beats a day, hoping that Compton's favorite son would choose one of his beats so they could finally collaborate. Later that night, around midnight, Lamar "hearted" the beat that ultimately became the diss track of all diss tracks. Less than a month later, Lamar dropped "Not Like Us," a rare Lamar bop that united Los Angeles and the West Coast. Much to his surprise, Mustard couldn't believe Lamar echoed the DJ's trademark tag that kicks off every one of his beats, "Mustard on the Beat, Hoe," which originated in 2011 when YG first blurted it out in "I'm Good."

In a way, "Not Like Us" also became the Dodgers' unofficial anthem during their run-up to the 2024 World Series title. So much so, Mustard agreed to DJ the Dodgers' championship festivities at Dodger Stadium, where he blasted "Not Like Us" as the team got paraded onto the field.

But if "Not Like Us" catapulted him to another stratosphere, then his next Kendrick Lamar collaboration, "TV Off," cemented his status as a hitmaker living on his own planet. (He says he's learned to embrace the famous "MUSTAAAAAARD" scream). 

Hit after hit, Mustard continues to be inspired by the simplest of sounds, a kernel that becomes popcorn. He says there are no "Aha" moments because he nerds out on beats every single day, spending nearly 10 hours a day in the studio when he's not working out to maintain his new, slim figure, or hanging out with his wife, Brittany, and their two children.

"A beat is a part of my life just like writing's a part of yours. I could hear something and be like, 'Hmmm, that sounds interesting.' I'm around it all day. And sometimes I'm not inspired by anything," Mustard says. "I just go in the studio, do stuff, and I'll be like, 'Oh, that turned out good, or maybe today's not so good.' I'm not relying on something. I might hear a sample, and I'm like, 'Okay, that'd be nice to chop up.'"

The process is simple: He hears a beat, slows it down, or pitches it up, and sees what tickles his creative mind.

"It's just whatever feels good to me," says Mustard, who admits his drive home rarely features listening to music. "I'll go off of feeling."

It's not lost on Mustard that his success shines a spotlight on his upbringing. He proudly hails from Los Angeles' Baldwin Hills -- the J (if you know, you know), to be exact -- and carries the neighborhood on his back everywhere he goes, including at last year's Super Bowl Halftime Show, where he appeared at the tail end of the show and swagged out to "TV Off." Mustard's whirlwind year also includes realizing a lifelong dream of collaborating with Heinz on a, yes, new mustard twist.

But the success hasn't changed him. When he reflects, it's for a nanosecond, if that.

"Sometimes I'll be like, 'Damn, that s--t just really happened. I don't know, man. I still feel like I'm living it because every day there's something new," he says. "Once you hit it for real, it's the gift that keeps on giving."

That said, Mustard's too busy to dwell on all of his accomplishments. Like anyone driven, it's about what's next.

"I'm super grateful and happy about those things, but I feel like if I keep sitting in that moment, I'm going to stay in that moment," he says. "I'm like, 'Yeah, well, I did the Super Bowl.' What's next? What do we do? I try to stay humble and be like, 'Man, that was some crazy s--t.' Like, that was wild. I gotta keep going so I can do other things that are that big, you know?"

If he reflects, it's on his morning walks when he gets up at 7 a.m. to work out. Like his beats, his celebrations are simple: dinner with the wife and spending time with his kids. He's in bed by 10 p.m. and does it all again the next day, every day.

As for who will lay down bars on "The Signature Cork Pop," it's not exactly a mystery.

"I don't think anybody," Mustard says. "I think that's a PATRÓN exclusive. I don't think anybody's going to rap on it. Maybe one of them PATRÓN employees."

If you're curious about popping a bottle of El Alto, be sure to check out the official cocktail PATRÓN rolled out for the Grammys, "The Golden Record," which was crafted in collaboration with globally acclaimed mixologist Daniel González of Licorería Limantour in Mexico City:

The Golden Record
1.5 oz PATRÓN EL ALTO tequila 
1 oz Prosecco
0.5 oz fino sherry tio pepe
2 oz pear cordial
Dash of bergamot bitters (Scrappy Bitters)
Garnish: 3 slices of red grapes



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Wednesday, 4 March 2026

Patrick Mahomes Shares One-Word Reaction to Chiefs' Blockbuster Trade

The Kansas City Chiefs made their first big offseason move Wednesday, trading cornerback Trent McDuffie to the Los Angeles Rams. McDuffie, a 2022 first-round pick, helped the franchise win two Super Bowls while earning two All-Pro selections.

His departure is a signal that things are changing in KC as the Chiefs retool following their first losing season in over a decade. Superstar quarterback Patrick Mahomes shared his brief thoughts on the trade on social media.

Mahomes issues one-word reaction

We're not sure if Mahomes, who is recovering from a late-season ACL tear, had advance notice of any deal before it happened, but it seems by his tweet in the aftermath that he's disappointed to see McDuffie go.

"Damn," Mahomes wrote.

In four seasons with the Chiefs, McDuffie recorded 246 tackles, eight forced fumbles, three interceptions, 5.5 sacks and 34 passes defensed. He was a first-team All-Pro in 2023 and second-team selection in 2024.

Last April, Kansas City exercised McDuffie's fifth-year option, locking in his 2026 salary at $13.6 million fully guaranteed.

Full details of McDuffie trade

While trading McDuffie is a blow to the Chiefs' defense, they managed to land a haul of assets from the Rams in return.

In addition to the No. 29 overall pick in the first round of this year's NFL Draft, Kansas City will receive 2026 fifth- and sixth-round picks and a 2027 third-round pick, sources told ESPN insider Adam Schefter.

With the Rams, McDuffie will be reunited with Jimmy Lake, his former head coach and defensive coordinator at the University of Washington. Lake is currently Los Angeles' passing game coordinator/defensive backs coach.

The Rams still have one first-round pick in April's draft, No. 13 overall, which they acquired in a draft day trade with the Atlanta Falcons in 2025.



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Tuesday, 3 March 2026

Grammy-Winning Blues Musician Dead at 83

Renowned blues guitarist John Hammond, who won a Grammy and was nominated for several others, died over the weekend. He was 83.

Canadian musician Paul James, a close friend and peer of Hammond, shared the sad news in a Facebook post.

"Marla Hammond called me yesterday with the heartbreaking news that my dear friend John Hammond has passed away. The blues world has lost a giant. I’ve lost my best friend. My heart goes out to Marla and the family. Rest easy, John," James wrote.

 "I’ve just been going through the photos we’ve shared over the years — from the Horseshoe Tavern to Albert’s Hall, from London to Montreal, to Edmonton to Ottawa — and each picture tells a story of great music, great people, and unforgettable nights.” He was such an inspiration to me, I'll miss him terribly...."

Hammond's work remembered

The son of record producer John Henry Hammond Jr., John Paul Hammond (who was also sometimes referred to as John Hammond Jr.) was born in New York City on November 13, 1942. He began playing guitar in high school and made his debut on Vanguard Records in 1963.

During his career, Hammond recorded more than 30 albums, winning a Grammy in 1985 for his contributions on the compilation record Blues Explosion.

Hammond was subsequently nominated for six additional Grammys and in 2011, he was inducted into the Blues Hall of Fame.

Tributes pour in

Paul James confirmed Hammond's death publicly, but he wasn't the only musician to voice their memories and pay tribute to the late star.

"I am deeply saddened to hear of the passing of my friend and inspiration, John Hammond, Jr.," wrote Bonnie Raitt on Instagram. "From the first time I heard him on the first blues album I bought, Blues at Newport ‘63 on Vanguard Records, I was just knocked out and have felt that way about him ever since. He was the inspiration for teaching myself blues guitar and learning how to sing these songs we loved so much. He made it cool and all right."

"For more than 50 years, John Hammond, Jr. was an icon, a professional role model and, most importantly, a friend," said George Thorogood. "While we mourn his passing, we celebrate what the man and his music meant to us, and to so many."

"RIP John Hammond Jr. A deeply soulful original voice in the blues tradition. I'm grateful I got to back him up a bunch of times as part of Duke Robillard's band. Thank you, Duke!" added Jesse Williams. "Was just listening to John's album, Southern Fried. So good!! Do yourself a favor."



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Monday, 2 March 2026

‘The Pink Pill: Sex, Drugs & Who Has Control’ Streaming Soon

The FDA has approved a pill to boost a woman’s sexual desire. Dubbed, “the female Viagra," this medication works a little differently than the little blue pill. It affects a woman’s brain, where sexual desire begins, as opposed to Viagra, which increases blood flow to the penis to help eradicate sexual problems like erectile dysfunction (ED).

A new documentary on Paramount+ highlights a pivotal moment in women’s health care as they struggle for healthcare equality in and out of the bedroom. Director Aisling Chin-Yee’s film focuses on entrepreneur Cindy Eckert, founder of Sprout Pharmaceuticals and fierce advocate for women’s sexual health and gender equity. It’s about Eckert's odyssey with doctors, lawyers, advocacy groups, and powerful women to get this pill approved by the FDA and to market.

Poster for the documentary The Pink Pill


What’s the Pink Pill All About?

Rachel Rubin, MD, a urologist and renowned sexual medicine expert in men's and women's health, says, “Nobody is talking about libido at all,” in the trailer of the documentary.

There are lots of reasons for a change in sex drive: hormonal fluctuations, symptoms of perimenopause, the 10 or so years before menopause, which can start as early as age 35 for some women. Women are frustrated. Women want good, satisfying sex. And now the pharmaceutical world listened and made a medication to help women have a better experience in the bedroom.


The pink pill, Addyi (flibanserin), is the first FDA-approved pill for low libido, and can improve sex drive in women in their 40s, 50s, and yes, 60s. It balances neurotransmitters like dopamine, serotonin, and norepinephrine to support sexual desire.

More Satisfying Sex

In clinical trials, women taking Addyi had an increased interest in sex, more satisfying sexual experiences, and less stress from a low libido. Female sexual interest/arousal disorder (FSIAD) is a newly defined clinical diagnosis that Addyi can help with.

Some Safety Concerns

Certain medications and alcohol can counteract the effects of Addyi, so it’s best for your partner to check with her doctor before getting a prescription. Experts recommend taking it as needed at bedtime. It can cause low blood pressure and dizziness in some women.

This documentary will premiere March 6, 2026 on Paramount+. Pop some popcorn and have a date night!



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Sunday, 1 March 2026

Cooper Flagg Makes His Team USA Dream Extremely Clear

As expected, Cooper Flagg has been one of the NBA's most impressive rookies this season. Unfortunately, we haven't seen the Dallas Mavericks forward in a couple of weeks.

Flagg has not played since suffering a left foot sprain on Feb. 10. Unable to help his team on the court, he's focused on staying engaged and developing off of it.

"It's just a part of of being on the team, being a competitor. wanting to help my team win no matter what," Flagg told Men's Journal this weekend. "So just showing up and doing what I can, telling the guys what I see, trying to help them in a lot of different ways, even if I can't do the job there."

The No. 1 overall pick in the 2025 NBA Draft, Flagg entered the league with considerable hype. He was immediately embraced by Mavs fans, many of whom came out to meet him in person at the AT&T Dunk Bus stop in Dallas Saturday.

"The fans have been amazing. Ever since I got here, day one, they've been really supportive and they've showed up in a big way," Flagg said. "Obviously, the season hasn't gone the way we wanted it to, but the fans have done their part and showed up all the way through. Events like this are a great opportunity to connect with fans and just spend time."

Flagg makes quick leap to pro game

The Duke University product has been as advertised in his first pro season, averaging 20.4 points, 6.6 rebounds and 4.1 assists over 49 games.

The current favorite to win Rookie of the Year, Flagg said being able to "prepare my body and prepare my mind and be ready" is something he was focused on before his injury. As far as adjustments go, it wasn't all about the game itself.

"There's a ton of adjustments, but I would say one of the big thing is just mentally," he explained. "It's a huge difference from the lifestyle and everything like that in college to being professional and carrying yourself the right way at all times. You know, you just have to be a pro. So I'd say just mentally changing and growing is a lot of differences."

LA 2028 on the horizon?

Flagg won a gold medal with USA Basketball at the FIBA Under-17 World Cup in 2022. The 2028 Olympics are a little more than two years away, and the most recent roster projections for the American squad all include Flagg.

Suiting up for the red, white and blue in Los Angeles is something Flagg has on his mind.

"Playing for Team USA has always been a dream of mine. It's always been a huge honor for me," Flagg said. "When I was younger, playing for the under-17 team, it was such an honor to be able to play for your country in any way.

"It's going to be a dream come true for me, and obviously something that I would love to do. And if I get that opportunity, that would be amazing. I think that's one of the greatest honors you can have in our sport, and I really look forward to having the opportunity."

For now though, the focus is on rehabbing, and then once the offseason rolls around, working on his overall game for year two.

"There's a lot I want to improve on," Flagg said. "I just want to continue to work and grow at getting comfortable with the ball in my hand. I'll try and learn and get better at making reads, faster, quicker, being more decisive, shooting, defense. I mean, you can work on everything. There's always room for growth, so just keep trying to get better."



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Wu-Tang Clan's Oliver ‘Power’ Grant’s Cause of Death Revealed

Days after Wu-Tang Clan announced the passing of co-founder Oliver “Power” Grant, the cause of death was announced. The news coincided with the hip hop group’s nomination to the Rock & Roll Hall of Fame. He was 52.

Although Grant wasn’t a performer, he was served as executive producer on their first album, Enter the Wu-Tang and also helped fund the group in the early days.

What Did Oliver ‘Power’ Grant’ Die From?

Grant died following “a courageous and hard-fought battle with pancreatic cancer,” his family and Wu-Tang Clan said in a joint statement to Rolling Stone.

What Should I Know about Pancreatic Cancer?

There were approximately 67,440 diagnoses of pancreatic cancer last year. The five-year survival rate is 13.3 percent, according to the National Cancer Institute (NCI).

Risk factors include smoking, which causes about 25 percent of all cases of pancreatic cancer. Other risks include being overweight, having diabetes, or pancreatitis, which is inflammation of the pancreas.

This cancer type disproportionately affects Black people, according to Johns Hopkins Medicine.



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Saturday, 28 February 2026

You’re Using Drywall Anchors Wrong - Fix It Fast

Installing drywall anchors is pretty straightforward, right? First, choose a drywall anchor that’s rated to handle the weight of whatever it is you’re planning to hang from it. Next, use a drill bit that matches the diameter of the anchor to drill a hole in the drywall. Tap the anchor into the hole until it’s flush to the wall then drive the screw into the anchor with a screwdriver or drill/driver. It’s the final step where most people get it wrong.

Related: The 15-Minute Hardwood Repair Pros Don't want You to Know

What Most People Get Wrong

As Toronto-based woodworker and influencer Kenny Chan demonstrates in his TikTok video on the topic, most people drive the screw into the anchor and stop when the head is protruding about an 1/8 inch to 1/4 inch or so from the wall, so that it can function as a hanger. 

This problem with the practice has to do with the way a drywall anchor works. The tips of drywall anchors are designed to expand behind the wall, creating a brace that can support from 10 to as much as 100 lbs. depending on the size and type of the anchor and the thickness of the drywall. 

Getty Images

Getty Images

But in order for the drywall anchor to fully anchor itself, the screw must activate it. As the screw threads into the anchor, it forces the anchor’s tip to expand, creating the brace. This only happens if you drive the screw fully into the anchor so that it’s flush to the wall. If you stop a 1/4-inch short, the anchor won’t fully activate.

Without that brace fully extended, the anchor won’t adequately support the weight of the object you’re hanging. It also won’t be secure in the wall and may spin or tear the drywall. If you’re using the anchor to support a floating shelf or towel rack, the anchor can actually work itself loose over time, eventually failing. 

Drive It Home 

When you’re installing the screw into the drywall anchor, drive it fully in so the head is flush to the wall to fully activate the anchor. Then back the screw out so you can use it as a hanger. 

Note: Just as it's important to drive the screw flush to the wall, it’s also important not to over tighten the screw as doing so can tear the anchor apart.



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Travis Kelce Financial Situation Adds to Difficult Retirement Decision

As one of the most consistent and dominant tight ends in the league throughout his career, Travis Kelce has typically been compensated handsomely for playing in the NFL. However, if he's going to return to the league and play another season, it sounds like he will actually be missing out on a lot of money.

As Kelce decides whether or not to return to the league for another year, Kelce faces a rather unique situation where playing another season might actually cost him money compared to his other alternatives.

Travis Kelce Faces Pay Cut

While the Kansas City Chiefs have made it pretty clear that they would like to have Kelce return to the team for another season, it sounds like he will be asked to take a rather significant pay cut if that happens.

Back in 2024, Kelce signed a two-year deal with the team worth $17.125 million per year that made him the highest-paid tight end in the league at the time. However, that two-year deal is expiring this offseason, which means that if Kelce returns to the Chiefs for another season, it will be under a new deal. And as Joel Corry of CBS Sports points out in his analysis of what Kelce would be worth if he decides to return, his salary under a new deal would almost certainly be considerably less than it was.

While Kelce is still one of the better and more productive tight ends in the league, finishing the 2025 season with 76 catches for 851 yards with five touchdowns – good for sixth in receptions and fourth in receiving yards among tight ends during the season – it's still clear that he is not the player he was a few years ago.

He might still be productive, but he's noticeably less explosive, and it shows up on the stat sheet as the legendary tight end is coming off the two least productive seasons of his entire career. If Kelce plays another season, he will be a year older and a year deeper into his physical decline.

It's not clear what Kelce would be paid should he decide to return to the Chiefs, but it will certainly be considerably less than he was being paid the past two seasons.

Other Lucrative Opportunities

In addition to what is expected to be a significantly lower salary for the 2026 season, electing to return to the league would also mean passing up some lucrative opportunities outside of football.

Over the past several years, Kelce has established a budding career for himself in the entertainment industry. He has already appeared as an actor in the FX series Grotesquerie as well as the recent Happy Gilmore sequel. Should he choose to retire, he would almost certainly have more opportunities.

In addition to these opportunities, Andrew Marchand of The Athleticreports that Kelce could step into a broadcasting career where he could command around $15 million as simply a studio analyst.

“Travis Kelce appears as if he will try to play another season before potentially trying broadcasting, where he would like to call games, but probably could pick up at least $15 million per year as a studio presence,” Marchand wrote for The Athletic.

Needless to say, it's pretty clear that Kelce would actually make more money should he choose to retire from the NFL than he would if he chose to play another season. It's not unlike Tom Brady, who now makes considerably more money as a broadcaster than he ever did during his playing career.

It's unlikely that will be the only factor in Kelce's decision, as he has made plenty of money throughout his career and will still make plenty of money should he return for another season. Still, this unique financial situation adds to what is already a difficult decision for the superstar tight end.



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Friday, 27 February 2026

Nike's Cozy Cold-Weather Hoodies Are on Sale for Just $39

Men’s Journal aims to feature only the best products and services.  If you buy something via one of our links, we may earn a commission.

In This Story

Why We Love This Deal

Nike makes really solid basic hoodies, but the good ones rarely drop below $50, particularly those with the brand’s performance tech. But that's exactly what's happening with Nike's Therma-Fit hoodies—they're now on sale for less than $40, and likely the biggest steal during the brand's pre-spring break sale.

The Nike Therma-Fit Hoodie is on sale for $39, a 40% discount off its full price of $65. They're listed at $49 on sale, but when you use the code GEARUP at checkout, it brings the price down to this sub-$40 mark. They’re available in sizes S to 2XL and come with a handful of tall size options as well, but the sale only lasts until Feb. 28, so get one while you still can.

Nike Therma-Fit Hoodies, $39 (was $65) at Nike

Courte

Shop at Nike

What Shoppers Should Know

  • Type: Workout hoodie
  • Sizes: S to 2XL
  • Lengths: Regular, tall
  • Color: Black
  • Best For: Workouts, cold-weather, errands, athleisure wear

These hoodies are built using Nike’s Therma-Fit tech, which regulates your body heat. Pair that with a supersoft fleece that’s lightly brushed on the inside, and you get one exceptionally warm, yet very cozy hoodie. While it is listed as a relaxed fit, numerous shoppers noted it runs a touch fitted, so grab your size accordingly. It also comes with front hand pockets and a handy zippered sleeve pocket for cards, cash, or your AirPods. 

While the ever-popular Dri-Fit hoodies are great for wicking moisture, these Therma-Fits are better for colder months, but since they regulate body temperature well, you can wear them during the other chilly seasons just as easily, and as a fantastic warm-up pump cover pre-workout. With a fitted cut, they also look great to wear for errands or on the weekends, plus they’re an ideal choice for chilly spring runs outdoors.

Related: Nike's 'Lightweight' Sun Shirts Are on Sale for Only $20

What Wearers Are Saying

These hoodies have 160 five-star ratings, with terms like “warm” and “comfortable” being the most commonly used to describe them. One shopper highlighted that they are the “perfect hoodie for cold weather days,” calling them “super soft and warm for coolest winter mornings.”

Another said they are lightweight and “super soft,” while noting that “the zipper pocket on the arm helps with small things to carry like keys.”

When highly rated gear from Nike hits a discount this steep, especially like a must-have staple, in these Therma-Fit hoodies, chances are sizes won’t be around for long—they’re already sold out in a few. Make sure you grab yours before it’s too late.

Shop More Deals



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Thursday, 26 February 2026

This Is Hands Down the Worst Food for Artery Health, Cardiologist Says

When we were younger, we would moan and groan at the vegetables on our dinner plates, failing to understand why we had to tolerate such nutrient-dense foods. But as we get older, we start to understand the consequences of poor dietary choices, with heart disease and clogged arteries being among the most serious. With doctors' appointments and blood work becoming more frequent with age, we quickly learn that certain foods seriously fuel arterial plaque buildup, raising your risk of heart attacks and making mindful dietary choices critical.

"Processed red meats such as bacon, sausage, and deli meats are among the foods most strongly associated with arterial plaque buildup," says Scott Dawson, M.D., cardiologist of Cooper and Inspira Cardiac Care. "These foods are high in saturated fat, often containing preservatives and sodium that adversely affect vascular health."

Not the gabagool! But alas, processed red meats accelerate plaque buildup by raising levels of ApoB-containing lipoproteins, including LDL ("bad") cholesterol. These particles are small enough to penetrate the inner lining of your arteries. Once LDL particles get stuck in the arterial wall, they become oxidized, triggering inflammation. The immune system sends macrophages to clean them up, forming "foam cells," which represent the earliest sign of plaque. Gradually, the buildup narrows arteries and can rupture, which is what causes most heart attacks.

Related: Cardiologist Reveals 2 Cholesterol Numbers Every Man Should Watch to Prevent Heart Attacks

"From a cardiovascular standpoint, the primary driver of plaque formation is not just dietary fat itself, but its effect on increasing circulating levels of atherogenic lipoproteins, particularly low-density lipoprotein (LDL) particles and apolipoprotein B (ApoB)," Dawson says. "It’s important to emphasize that plaque buildup is cumulative."

Along with saturated fat, processed meats also contain high levels of sodium and chemical preservatives. Such compounds, like nitrates and nitrites, can contribute to endothelial dysfunction, increased blood pressure, and oxidative stress—all of which accelerate vascular injury.

Related: This Is Hands Down the Worst Type of Meat for Gut Health, According to a Gastroenterologist

Foods That Cause Plaque Buildup

You can likely guess other common foods that cause plaque buildup: ultra-processed foods, fast food, fried foods, sugary beverages, and the like. They all share commonalities of being high in saturated fats, refined carbohydrates, added sugars, and sodium.

Beyond raising ApoB levels, these foods promote insulin resistance, visceral fat accumulation, chronic inflammation, and metabolic dysfunction. This accelerates the buildup of fats, cholesterol, and other substances in your artery walls.

"Regular consumption of foods that raise ApoB-containing lipoproteins accelerates this process, whereas diets that lower ApoB slow or even stabilize plaque progression," Dawson says.

Related: The 5 Heart Tests Men Over 50 Should Never, Ever Skip, According to Cardiologists



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Wednesday, 25 February 2026

Nancy Guthrie Family Took Important Reward Step, per Retired FBI Agent

On Tuesday morning, Today cohost Savannah Guthrie announced that she and her family were offering a $1 million reward for information on the whereabouts of her 84-year-old mother Nancy, who has been missing since Feb. 1.

In an interview with Fox News Digital, retired FBI agent Jason Pack theorized that this new monetary prize could have a significant impact on the case.

Reward causes 'psychological pressure'

Pack told Fox News Digital that the $1 million reward could test the loyalty of any accomplices to the suspected kidnapping, assuming more than one person was involved.

"It applies psychological pressure on any accomplices," he explained. "Ransom schemes involving multiple people are inherently unstable. The more time passes, the more the financial disparity between holding out and collecting $1 million starts eating at the weakest link. The message is: your partners are not going to protect you. We will. It preserves moral offramps."

Pack also called the seven-figure reward a "direct market disruption," since it is markedly higher than the $100,000 being offered by the FBI and $102,500 put forth by 88-Crime.

This makes it more likely that anyone with information could come forward, not just someone directly involved in the crime.

"By introducing a private family reward at $1 million, the Guthries just changed the calculus for anyone sitting on information: a driver who saw something, an accomplice having second thoughts, a family member of the suspect weighing loyalty against a million dollars. That is a number that can fracture criminal conspiracies," Pack said.

Guthrie family 'still believe' Nancy can be found

In an emotional video shared on Instagram Tuesday, Savannah Guthrie revealed her family's reward offering and also pleaded for the public's help.

“So please, if you hear this message. If you’ve been waiting and you haven’t been sure. Let this be your sign. To please come forward. Tell what you know. And help us bring our beloved mom home. So that we can either celebrate a glorious, miraculous homecoming. Or celebrate the beautiful, brave, and courageous, and noble life that she has lived. Please be the light in the dark. Thank you," she said.

In another part of her message, Savannah sadly admitted her family is aware Nancy "may already be gone" but are still "blowing on the embers of hope" that the case will have a happy ending.



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Tuesday, 24 February 2026

Walmart Is Selling Hoodies for $4—No, That's Not a Typo

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In This Story

Why We Love This Deal

When was the last time you saw a hoodie sell for less than $10? A price tag that low is suspect enough, but a $4 one is downright bewildering. When decent-quality sweatpants cost as low as $8, the possibility of a $4 hoodie seems less like a fantasy. However, that's exactly what's happening over at Walmart right now, albeit with some small caveats. 

The Sovlvnd Casual Long Sleeve Hoodie typically sells for $14, but you can shop it at Walmart for as low as $4 (up to the premium price of $6) with this limited-time flash sale. This hoodie costs less than your last Starbucks run, but it's got plenty of use cases, especially if you're into screen printing or if you're the type who loves hoarding hoodies. No judgments.

Sovlvnd Casual Long Sleeve Hoodie, Army Green, From $4 (was $14) at Walmart

The Sovlvnd Casual Long Sleeve Hoodie.

Courtesy of Walmart

Shop at Walmart

What Shoppers Should Know

  • Materials: Polyester
  • Colors: 24
  • Sizes: Small to 3XL
  • Best For: Last-minute gifting, altering, screen printing, and more

This is a standard, no-frills hoodie. It's not waterproof, insulating, or made from some patented fabric that makes it stand out in a crowded category. It is, however, available in 24 different colors, a wide array of sizes, and has both a drawstring hood and a wide front pocket that's roomy enough for everyday essentials or simply keeping your hands warm. 

While it's great for layering in winter, it's light enough to wear during warmer times of the year because the polyester fabric is lighter than higher-priced offerings. Whether this is a feature or a bug depends on whether you're the type who loves wearing hoodies no matter what the season is. 

That said, this hoodie is still totally machine washable, so caring for this affordable entry won't be any trickier than caring for much more expensive coats. It's so hard not to love its price, which is fantastic for printing, stretching your dollar for bulk charitable donations, or just keeping on hand as last-minute gifts. While the army green hoodie is available for the lowest price, many other colors have comparable discounts. 

Related: These Are the 6 Best Hoodies Under $25 You Can Get Online From Adidas, Champion, and More

What Shoppers Are Saying

Now come the caveats. Its 3.7-star rating at Walmart already makes this hoodie suspect, considering it's a below-average rating. Even many who left a 5-star rating recommended buying a size or two larger, as it will likely shrink just a bit in the wash. That aside, shoppers were pleasantly surprised by the fabric of this $4 hoodie, calling it "soft, warm, and cozy" and saying they're "happy with the quality and fit." 

One more caveat is that this hoodie also includes $6 shipping, which brings the cost up to $10, which is, frankly, still mighty attractive. The Sovlvnd Casual Long Sleeve Hoodie is on sale at Walmart for just $4, but don't expect this flash sale to last much longer, considering its unbelievably low price. 

Shop More Deals



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Monday, 23 February 2026

NBA Star Tyrese Haliburton Diagnosed With Shingles

The current NBA season has been a difficult one for point guard Tyrese Haliburton and the Indiana Pacers. Haliburton's Achilles injury at the end of last year's NBA Finals has kept him out for the entirety of the year, and the Pacers currently have the worst record in the Eastern Conference at 15-43.

Haliburton is staying on the sideline until the 2026-27 season, but even he isn't able to avoid the poor fortune that has affected his team this year.

The All-Star guard was recently diagnosed with shingles, and he'll need to stay away from his teammates for a number of weeks while he recovers.

Pacers Head Coach Confirms Star's Diagnosis

"It's a very painful thing," said Pacers head coach Rick Carlisle, who confirmed his player's diagnosis on Sunday evening. The Pacers played two games against the Washington Wizards on the road before heading back home to face the Dallas Mavericks on Sunday afternoon.

"He will make a full recovery, but this happened over the last few days," Carlisle added.

"He was meeting us in D.C. and had some odd symptoms and he came back here. That's what's happening with him. We certainly wish him a speedy recovery. It's a unique case and a unique situation, but I talked to him a few times and he's always in a good mood, so he'll get through it."

Shingles is caused by the same virus that causes chicken pox, and the two ailments produce similar symptoms. Itch and rash in concentrated areas of the body are common, with blisters typically developing afterwards.

Those suffering from shingles can also experience fever, headaches, sensitivity to light and fatigue.

Haliburton helped lead the Pacers to the NBA Finals last season, the franchise's first appearance in the championship round since 2000. During the playoffs, the former Iowa State point guard hit several clutch shots to lead the team to victory, putting together one of the most impressive playoff runs in recent memory.

Indiana defeated the Milwaukee Bucks, Cleveland Cavaliers and New York Knicks in the postseason, as Haliburton dueled against superstars like Jalen Brunson, Donovan Mitchell and Giannis Antetokounmpo. He nearly led the team to its first NBA title, pushing the eventual champion Oklahoma City Thunder to a decisive seventh game in the Finals.

Haliburton's Devastating Injury And Future Outlook

Haliburton tore his Achilles in the first quarter of that Game 7, a devastating injury that effectively ended Indiana's championship hopes. Haliburton will attempt to return next season, and the Pacers will look to show that this year's record is simply an aberration without the All-Star guard.

"My journey to get to where I am today wasn’t by happenstance, I’ve pushed myself every day to be great. And I will continue to do just that. The most important part of this all, is that I’m grateful," Haliburton said in a statement after undergoing surgery.

"I’m grateful for every single experience that’s led me here. I’m grateful for all the love from the hoop world. I don’t 'have to' go through this, I get to go through this. I’m grateful for the road that lies ahead. Watch how I come back from this. So, give me some time, I’ll dust myself off and get right back to being the best version of Tyrese Haliburton."



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Sunday, 22 February 2026

Foo Fighters 2026 Tour: Priority Access, Ticket Rules, and Discount Codes

Foo Fighters are back on tour, following the recent release of their new single, "Broken Toy"

The Dave Grohl-fronted rock band has announced surprise last-minute dates for the UK and Ireland. The unorthodox gigs, taking place at smaller, more intimate venues, can only be purchased on Sunday, February 22. The concerts will take place in the lead-up to their U.S., European, and Australasian legs of their Take Cover Tour, which kicks off later this year.

Foo Fighters' Last-Minute UK & Ireland Dates

Feb. 23 – Dublin, Ireland — The Academy
Feb. 25 – London, England — 02 Shepherd’s Bush Empire
Feb. 27 – Manchester, England — 02 Ritz

Tickets are limited to two per person, and will require in-person queuing and physical card payment. "The person attending the event must be present at the time of the purchase with their physical photo ID and credit card," a statement for the band read.

"If you plan to purchase 2 tickets, your guest does not need to be present when you purchase, however on the evening of the show, you must enter the venue together or your 2nd ticket will be forfeited. No transfers will be allowed. No Exceptions."

Foo Fighters 2026-2027 'Take Cover' World Tour Dates

UNSPECIFIED - JANUARY 01: Photo of FOO FIGHTERS (Photo by Mick Hutson/Redferns)

May 08, 2026 – Daytona Beach, FL – Welcome To Rockville
May 23, 2026 – Napa, CA – Bottlerock Napa Valley

June 10, 2026 – Oslo, Norway – Unity Arena
June 12, 2026 – Stockholm, Sweden – Strawberry Arena
June 15, 2026 – Warsaw, Poland – PGE Narodowy
June 17, 2026 – Munich, Germany – Allianz Arena
June 19, 2026 – Paris, France – Paris La Défense Arena
June 21, 2026 – Landgraaf, Netherlands – Megaland (Pinkpop)
June 25, 2026 – Liverpool, UK – Anfield Stadium
June 27, 2026 – Liverpool, UK – Anfield Stadium

July 01, 2026 – Berlin, Germany – Olympiastadion
July 03, 2026 – Vienna, Austria – Ernst-Happel-Stadium
July 05, 2026 – Milan, Italy – I-Days
July 08, 2026 – Madrid, Spain – Mad Cool Festival
July 10, 2026 – Oeiras, Portugal – NOS Alive Festival

August 04, 2026 – Toronto, ON, Canada – Rogers Stadium
August 06, 2026 – Detroit, MI – Ford Field
August 08, 2026 – Chicago, IL – Soldier Field
August 10, 2026 – Cleveland, OH – Huntington Bank Field
August 13, 2026 – Philadelphia, PA – Lincoln Financial Field
August 15, 2026 – Nashville, TN – Nissan Stadium
August 17, 2026 – Washington, DC – Nationals Park

September 12, 2026 – Fargo, ND – Fargodome
September 15, 2026 – Regina, SK, Canada – Mosaic Stadium
September 17, 2026 – Edmonton, AB, Canada – Commonwealth Stadium
September 20, 2026 – Vancouver, BC, Canada – BC Place
September 26, 2026 – Las Vegas, NV – Allegiant Stadium

November 05, 2026 – Brisbane, Australia– Lang Park
November 07, 2026 – Townsville, Australia – North Queensland Stadium
November 10, 2026 – Sydney, Australia – Stadium Australia
November 12, 2026 – Newcastle, Australia – McDonald Jones Stadium
November 14, 2026 – Melbourne, Australia – Marvel Stadium
November 17, 2026 – Adelaide, Australia – Coopers Stadium
November 19, 2026 – Christchurch, New Zealand – One New Zealand Stadium
November 22, 2026 – Auckland, New Zealand – Western Springs Stadium

January 25, 2027 – Perth, Australia – HBF Park

Foo Fighters Resale, Priority, and Discount Tickets

GLENDALE, CALIFORNIA - OCTOBER 30: (L-R) Nate Mendel, Rami Jaffee, Dave Grohl, Pat Smear, Chris Shiflett and Ilan Rubin of Foo Fighters attend Amazon Music Live Season 4 at East End Studios on October 30, 2025 in Glendale, California. (Photo by Frazer Harrison/Getty Images for Amazon Music)

Due to ticket purchase restrictions, the February UK & Ireland Foo Fighters gigs cannot be resold. However, their other Take Cover tour tickets that previously went unsold can be purchased via resale.

You can buy tickets from a third-party reseller site, such as Vivid SeatsSeatGeek, and TicketNetwork. Do be warned, however — ticket scalpers are more likely to appear on third-party sites. Always read up on the relevant website’s guidelines on how to avoid being scammed before buying tickets. The mentioned sites do offer discount codes to help you save when buying concert passes.

  • Vivid Seats offers $30 off purchases over $200 with the code ADVANCE30
  • SeatGeek offers $5 off orders over $300 if you use the code TAKE5
  • TicketNetwork offers 15% off purchases using discount code TIXDEAL15

The North American and European tour dates have been on sale for some time now, so resale tickets are your best bet. If you're on a budget, Ticketmaster does offer a resale scheme, where those who bought tickets and can no longer make it can put tickets back — and cannot make a profit from those tickets, in a bid to clamp down on ticket scalping.

If you're looking to buy tickets for the Australia/NZ leg of the tour, you're in luck — tickets go on general sale on Wednesday, February 25. To jump ahead of the queue via presale access, Telstra Plus Members can access a presale, starting on Friday, February 20 at 12pm local time via telstra.com.au/plus. Frontier Members also get priority access to tickets, with a sale starting on Monday, February 23, 12 pm local time, and you can sign up here.



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