Monday 11 May 2020

Watch: Drinking Water To Eating Healthy Fat - Here's How You Can Boost Immunity Naturally

Healthy fats have often been touted as natural immunity booster. Foods like olive oil, nuts, chia seeds, fatty fish (salmon), avocados and more contain healthy fats like omega-3 fatty acids.

from NDTV Food - Latest https://ift.tt/3dx0Zlx

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