You might think running form is all about what you do with your legs and feet, but your upper body can play a huge role in your running efficiency.
The post Upper Body Form appeared first on Under Armour.
from Under Armour https://ift.tt/3aTXll2
You might think running form is all about what you do with your legs and feet, but your upper body can play a huge role in your running efficiency.
The post Upper Body Form appeared first on Under Armour.
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