Hypertension Diet: Healthy Lotus Stem (Kamal Kakdi) Chaat Can Be Made In Just 10 Min

Hypertension diet: This healthy and tasty chaat made with lotus stem is a must-try. It is not fried and needs just 10 minutes to come up.

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This Low-Cal Roasted Chilli Makhana Is The Ultimate Snack To Chomp On

Makhana is one such wholesome ingredient that can be used to whip up several sweet and savoury dishes.

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Immunity: How To Make Carrot-Beetroot Kanji To Boost Immunity And Shed Kilos

Kanji is a tantalising fermented drink that is popular across India. Here is how you can make an immunity-boosting kanji with carrot and beetroot.

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Is It Safe For Diabetics To Have Bananas? Here's What Expert Have To Say

Easy to peel and easy to eat, are bananas good for diabetics too, let's find out.

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This 3-Ingredient Amla Tea Can Be A Perfect Addition To Your Morning Rituals

Always make sure that you eat right amount of food in regular intervals. And never forget to couple your healthy diet with some yogas and exercises.

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Dieting? 5 Indian Breakfast Foods Under 200 Calories You Should Try

There are many low calorie foods that are also a bundle of overall nutrition, the best part is that we have grown up eating these foods and we never gave them the credit they deserved.

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Weight Loss: How To Make Bathua Raita | Bathua Raita Recipe For Weight Loss

Bathua is a wonderful winter vegetable that is brimming with health benefits. Here's a yummy bathua raita recipe that you can try at home to aid in weight loss.

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