Masala Cheese Toast: Drive Away Your Monday Blues With This Quick And Indulgent Toast Recipe

Masala Cheese toast is the ultimate dish with a simple recipe which you can kick start your week!

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Dhanteras 2021: Date, Time And 5 Utensils You Can Buy During Dhanteras

We bring 5 utensils options that you can buy during Dhanteras 2021.

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World Vegan Day 2021: Make These 9 Vegan Snacks At Home

World Vegan Day is celebrated on November 1 every year

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Palani Panchamirtham Recipe: How To Make This Sweet Treat From Tamil Nadu

The Palani Panchamirtham combines five key ingredients - ripened bananas, dates, palm sugar, sugar candy and honey. It's quite different and a lot sweeter than the traditional pachmamrita.

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Diwali Special: Up To 50% Off On Silver- And Gold-Plated Kitchen Range

Amazon Sale 2021: Here we bring you a list of 5 silver and gold-plated utensil sets that can be a perfect gift to your loved ones.

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Halloween 2021: Zomato's "Shortest Horror Stories" Is Winning The Internet

The food delivery aggregator Zomato shared short horror stories on Instagram to mark the occasion of Halloween.

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Shilpa Shetty's Sunday Binge Included Everything Fresh, Healthy And Colourful - See Pic

Shilpa Shetty is known for her clean eating habits. And her recent post is a proof of that. Take a look.

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Nmami Agarwal Shares 6 Smart Eating And Drinking Tips Ahead Of Diwali 2021

Nutritionist Nmami Agarwal shared a series of videos on Instagram offering tips to indulging in food and drinks in a smart way on the festive occasion.

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Rhea Kapoor Whips Up Lavish Meal, Pooja Dhingra Demands A Cookbook

Rhea Kapoor cooks up storm in her kitchen and Pooja Dhingra now wants to start a petition for the former to "write a cookbook".

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World Vegan Day 2021: Try These 15 Vegan Recipes At Home

World Vegan Day is observed on November 1 every year. This year, to mark the day, we handpicked 15 delicious vegan recipes for you to try at home.

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Halloween 2021: 10 Homemade Desserts That are So Simple, It's Scary!

Halloween 2021: We help you make Halloween 2021 the best one yet! Whether you're hosting a Halloween party or just want to surprise your kids with some treats, we've got you covered.

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Halloween 2021 Recipes: 6 Scariest Recipes That Will Give You Goosebumps

Halloween 2021: Here are some recipes you could use for pawing fear on your loved ones and make this Halloween as creepy as possible.

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Halloween Food For 2021: Try These 7 'Spooktacular' Food Ideas For Your Halloween Party This Year

Halloween Food Ideas: Halloween is the time to dress in the spookiest of costumes and indulge in some yummy delicacies! Here are some fun and eerie food ideas to make your Halloween a little more...

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Chef-Special: 7 Signature Dessert Recipes To Try This Diwali 2021

Diwali 2021 Recipes: We bring you some delicious dessert recipes shared by some of the best pastry chefs in town.

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Diwali 2021: List of Traditional Snacks With Recipes To Celebrate Deepavali

Diwali 2021: From bhujia to chakli, dry fruits to kachoris, there are options galore. Here are some traditional snacks you can include in your Diwali celebrations this year.

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Diwali 2021: 7 Tips On How To Enjoy Diwali Treats and Not Put On Weight

Diwali 2021: Here are some tips that would help you relish Diwali sweets and snacks, without worrying about piling on some extra kilos.

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Diwali 2021: 7 Diet And Cooking Tips To Cut Down Excess Calorie Intake This Festive Season

Diwali 2021: Bingeing on the traditional delicacies of the festival may wreak havoc on your waistline as most of the Diwali delights are loaded with sugar and fat that only adds to the calorie load.

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Diwali 2021: 5 Chhena-Based Sweets To Prepare At Home This Festive Season

Diwali 2021: Chhena is one ingredient that is most commonly used across many Indian sweets. Here are some of the best chhena based desserts you can prepare this Diwali.

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6 Diwali Snacks That You Can Cook In 15 Minutes

Diwali-Special Recipes: From delicious besan sooji barfi to chatpata masala samosa, you can't stop yourself from indulging in these treats.

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Traces Of Harmful Chemicals Found In Burgers, Tacos And Other Fast Foods; FDA To Review

A study, published in the Journal of Exposure Science & Environmental Epidemiology, states that traces of some harmful chemicals were found in burritos, pizzas, burgers and several other fast foods.

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Diabetes Diet: How To Keep Balanced Sugar Level During Festive Season

How to manage diabetes during Diwali: With a few tips and strategies, here's how you can make better choices and manage your sugar levels during the festive season.

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Home Remedy For Stomach Pain: This Jeera Water May Help Boost Digestion

Home remedy for gut-health: You'll need five easily available Indian condiments for this healthy drink. Watch the recipe inside.

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Shilpa Shetty Is Relishing Her Green Vegetables "Straight From The Farms"

Shilpa Shetty often shares her food diaries that feature healthy and simple food items. Let's take a look.

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Love To Munch On Peanuts? Try This Easy Masala Peanuts Recipe Today

Peanuts are a delicious crunchy snacking option for many of us. Spice it up and make it more filling with this recipe from Chef Saransh Goila.

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Amazon Sale: Get Garlic Peelers, Choppers And Crushers Under Rs. 500

If you are planning to buy these tiny tools, we are here to help you with that. Amazon Great Indian Festival Sale is offering good discounts and deals on them. So, without any further ado, let's get...

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Ditch The Soap, Use This Secret Ingredient To Clean A Cast Iron Skillet

Salt and a host of easily available ingredients can help clean the pan in a better way and also ensure better longevity of the utensil.

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Wait! What? Momos On Fire? This Video Of Fire Momos Has Us All Amazed

A street food vendor has managed to put a fiery twist on our beloved momos. Dont believe us? Have a look for yourself.

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Move Over Chilli Paneer, Try Out This Delicious Honey Chilli Paneer Recipe

If you love honey chilli potato, we best you must try these delicious honey chilli paneer recipe.

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Mark Zuckerberg Has BBQ Sauce On Bookshelf. Internet Wants To Know Why.

As Mark Zuckerberg announced the name change of Facebook, his choice of decor caught the attention of many social media users.

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Beer Takes A Turn in Orbit With Samuel Adam's 'Space Craft'

There’s a lot going into orbit lately. Space craft with multiple billionaires, Captain Kirk, and million dollar bottles of wine have all taken a spin around the Earth. But what does this mean for you, a beer drinker? Until today, not much. That’s changing because Samuel Adams is making a beer brewed with hops that’ve been to space. It’s a gimmick, sure, but it’s a gimmick that got our attention. Who doesn’t want to drink space beer?

Last month, Inspiration4 was the first all-civilian spaceflight mission. Aboard a SpaceX Dragon capsule, four people spent three days orbiting Earth. Along for the ride with the crew—a billionaire, a community college professor, a physician’s assistant, and a data engineer—were 66 pounds of Mosaic and Citra hops.

Brewing space beer

Back on Earth, Samuel Adams took those hops and brewed a special-release West Coast-style IPA with a firm bitterness and notes of grapefruit, guava, and passionfruit. You can also expect piney, resiny hop aromas. For the name, the brewing company turned to social media. After receiving more than 5,000 entries, Samuel Adams and Inspiration4 crew picked, quite appropriately, Space Craft.

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Space Craft will be available starting November 16 at Sam Adams Boston Brewery and taprooms and givethembeer.com. The release was timed to coincide with the Leonid meteor showers. So, if you’re out in the middle of the night, staring at the skies, you now have the perfect beer to drink. The cost of a Space Craft is $22.33, a tribute to Inspiration4’s 2-day, 23-hour, and 3-minute mission. You can pre-order this beer starting today.

In addition to inaugurating a new era of civilian space flight, the Inspiration4 mission is also raising awareness and funds for St. Jude Children’s Research Hospital. Samuel Adams donated $100,000 towards Inspiration4’s fundraising goal of $200 million for pediatric-cancer research. Thanks to donations that include $125 million from Inspiration4 mission commander (and billionaire) Jared Isaacman and $50 million from SpaceX’s Elon Musk, the mission has already raised more than $239 million. If you’d like to help St. Jude’s, you can donate here. It’s the least you can do for the people who gave us space beer.

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Diwali 2021: How To Make Chaklis At Home Under 30 Minutes

Chakli is a popular snack that is often paired with tea. Make this yummy snack on Diwali no time and impress your guests.

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Diwali Special: Up To 50% Off On Silver- And Gold-Plated Kitchen Range

Amazon Sale 2021: Here we bring you a list of 5 silver and gold-plated utensil sets that can be a perfect gift to your loved ones.

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7 Indulgent Breakfast Ideas That Could Be Dessert

Here's a list of 7 indulgent breakfast ideas that could be your dessert if you want.

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Cooking Tips: How To Poach Eggs In A Microwave

If you thought cooking eggs in a microwave is not possible, then this method of poaching eggs in a microwave will bust that myth.

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Corey Bellemore Wins 2021 Beer Mile World Classic

Beating Halloween by eight days, the 8th annual Beer Mile World Classic (BMWC) happened last Saturday, October 23, 2021 on a 400-meter track at Leigh Sports Village near Manchester, England, under a portentous blanket of clouds. As expected, the gut-defying results were downright scary.

“What’s your confidence level going into today?” Canada’s Corey Bellemore was asked just before the cult classic one-mile race—which requires runners to chug a 12-ounce beer leading into each of the four laps.

“Pretty good,” said the two-time champion and world record holder from Windsor, Ontario, who in 2017 completed the circuit in an unfathomable 4:33 (that’s with drinking four beers). That time was good enough to shave his prior world record set the year before by a full second. “Yesterday was a long travel day, so I’m just happy to be at the track ready to run and take that big cup back. It’ll be stiff competition,” Bellemore added. “We’ll see what happens.”

So What Happened?

What happened (spoiler alert if you decide to watch the occasionally stomach-churning footage) was pretty sick—in all senses.

Two heats of male competitors and one heat of female runners—mainly from the UK, Scandinavia, Canada and U.S.A. chugged and dashed their way around the oval like suds-swilling Olympians, vying for the Kingston Cup and Queens Cup respectively.

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Yes, there were some “reversals” along the way. We’ll let you take a millisecond to translate that official BMWC euphemism.

Barfing during the race will cost any competitor an additional penalty lap afterwards.

Two Champions Chugging It Out

The tightest grudge match of the event was between Bellemore and U.S.A.’s Chris Robertson, last year’s champion and a BMWC co-founder. Neck and neck for most of the race, Bellemore turned out a world record-shattering time of 4:28. Robertson arrived at the finish line in 2nd place at an only slightly less insane 4:40.

Team U.S.A.’s world champion Allison Morgan won the women’s title for the third consecutive year with a stunning time of 6:32.

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“I’m happy to go sub-4:30,” said Bellemore after the race. “There’s still room for improvement, but this has been a long time coming,” he added, referencing a disqualified win (and would-be world record) in 2018 after leaving half an ounce too much foam in his emptied beer. The backwash limit is 4 ounces.

“Your chugs were right on point,” Bellemore assured Robertson afterwards, who’d been on Bellemore’s heels the whole time. “I thought I was having good chugs—but you pushed me the whole way.”

In the team category, the U.S. runners defended their men’s and women’s national titles based on collective points respectively.

For more information about the Beer Mile World Championship, a list of rules, and a brief disclaimer about irresponsible behavior (“Don’t try a beer mile if it’s not legal where you are, if you’re underage, or if you’re not fit for it … Don’t be an idiot.”) visit beermile.com.

 

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Best Travel Cameras for the Globetrotting Adventurer

As smartphone photography improves with each passing year, actual standalone cameras are getting wrongfully sidelined, but jet-setters shouldn’t discount travel cameras. They’re still better than smartphones, and can make one helluva difference capturing priceless sunsets, candids, meals, and more on your travels.

Composition, exposure, shutter speed, focal length…these aren’t terms most people know anymore, since we snap 100 photos of any subject without hesitation or consideration, knowing that one of them will be editable and postable in the end. But for many people, smartphones are a gateway to a bigger hobby or even a new profession.

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If you’re in the market for a new toy—be it a gift or an essential piece of gear for you budding profession—heed the advice of some of our favorite professional photographers.

Some of these are investments, yes, but then again, that smartphone in your pocket was probably $1,000 or so, and you’re bound to replace it every other year. These top travel cameras below, however (with two obvious exceptions at the end) are made to last a lifetime—just like the memories they capture.

Best Travel Cameras for the Globetrotting Adventurer

FujiFilm GFX 100S Courtesy Image

Best Travel Cameras for Landscapes and Street Photography

FujiFilm GFX 100S

“When I set out for a year-long adventure crossing Africa south to north, I chose a Fuji GFX as my primary camera,” says August Dering, travel and portrait photographer, and photography masterclass instructor. “It’s a game changer, able to take a robust, weather-sealed, medium format camera into the wild. The resolution, dynamic range, and optical quality are outstanding—and the latest cameras have incredibly effective image stabilization, which was completely unheard of in medium format photography just a few years ago. Fuji is just killing it with the entire GFX system.

[$5,999; fujifilm-x.com]

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Leica M10-R Courtesy Image

Leica M10-R 

“I like to travel as light as possible, too, so I’m always on the lookout for the best image quality in the smallest package, and Leica delivers in spades with the M-10R. This is the first high-resolution sensor in the legendary M series, which makes it particularly appealing for landscape photography. I think a lot of people only associate the M series with street photography and reportage (they are phenomenal for that), but with a gorgeous 40 megapixel sensor and some of the best lenses ever made, landscape photographers should take a serious look at this delightful little beast.”

[$8,300; leica-camera.com]

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FujiFilm X-E4 Courtesy Image

Best Travel Cameras for Food Photography

FujiFilm X-E4 with XF35mm F/1.4 lens

“FujiFilm’s X-E4 is perfectly designed for moments of spontaneity,” says Linda Pugliese, food, travel, and still life photographer. “The lens works well for shooting single plates of food or standing on a chair to get a little bit of the tablescape. It holds up in low light and the depth of field lends itself well to beautiful portraits. It’s the ideal grab-and-go camera that maintains quality and control.

[$849 for body; fujifilm-x.com]

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Rolleiflex SL35 Courtesy Image

Rolleiflex SL35 fitted with 50mm F/1.8 Zeiss lens 

“In slower moments, when I’m cooking with friends, traveling for pleasure, and have the time to really sit, plan, and wait for the instant I want to capture, I prefer to shoot with my old-school Rollei,” says Pugliese. “For me, shooting with film is a meditative act. The camera itself is a little quirky, so the end result is always a bit of a surprise. That’s all part of the fun, making the camera a collaborator and not just a tool.” You can find the Rollei camera and lens on sites like eBay.

[Price varies; ebay.com]

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Sony Alpha 7 III Courtesy Image

Best Travel Cameras for High Speeds

Sony Alpha 7 III

“A lot of what I shoot involves speed or a reactionary need for it, and that lends itself to having smaller cameras,” says Sam Hurly, car and lifestyle photographer. Luckily, the smaller ones can compete better with the larger bodies every year.  My personal favorite for form, price, and power is the Sony A7 line, namely the A7 III, at present. I’ve found an amazing balance of megapixels, 10 photos per second, shooting with a large enough RAW buffer to keep the average trigger-happy dad covered—not to mention a sub-$2,000 price tag. (The fourth generation is set to be released soon, so used ones will become even more accessible.)

[$1,999; sony.com]

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Sony RX100 Courtesy Image

Sony RX100  

“A secondary choice on the go is simply a point-and-shoot camera. I also stick with Sony here; its RX100 line offers size, speed, and specs. Again, the line between size and performance is so blurred these days that a camera the size of a phone can outperform professional cameras of old. And yes, they still shoot better than smartphones; why else would they make them?”

[$1,299.99; sony.com]

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Canon EOS R3 with 70-200mm lens Courtesy Image

Best Travel Cameras for Winter Weather and Sports

Canon Bodies with L-Series Lenses

“When it comes to being in sometimes brutal wintery environments, you don’t have the luxury of changing lenses a lot to keep the elements away from the back of the lens or the sensor of the body,” says Chris Wellhausen, sport photographer, photojournalist, and Men’s Journal contributor. Wellhausen is a 20-year Canon devotee, and relies heavily on their bodies and lenses for his high-altitude, fast-paced pictures. “Canon’s 70-200mm is a go-to lens because it can create a diverse array of compositions whether the action is semi-close or farther away at a distance. It covers a great range for most action, and is a real nice lens for portraits, too. It’s built with a metal lens mount and has a decent rubber seal when it meets the camera body. As for the R3 body, that’s rock n’ roll to me. It brings everything together; the moment, sharp as can be, captured on a premium sensor, with a mirrorless experience. These bodies are built to be rugged. I also love the motordrive capabilities of 30 frames per second on an endless buffer.”

[Price varies; canon.com]

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Ilford XP2 Harman Super Single-Use Courtesy Image

Best Camera for Candids

Ilford XP2 Harman Super Single-Use Black & White Camera with Flash (27 Exposures)

“You’ve already got a smartphone in your pocket, which takes incredible candid photos,” says Paul Octavious, portrait, still, and lifestyle photographer, and founder of Black Archivist. “But nothing compares to the thrill of film, and not knowing what you get. Just point, click, snap, and move on—no double checking to make sure everyone looks perfect. Ilford’s Harman Black & White Camera gives you 27 exposures for 19 bucks. Twenty years ago, that price would shock people, but now it’s a true art (and joy) to have film developed—and you’ll savor the travel memories all the more, than if they’re lost in a scroll of 50,000 other thumbnails on your device.

[$10.92; ilfordphoto.com]

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Apple iPhone 13 Pro Courtesy Image

Best Smartphone and Apps for Travel Photography

Apple iPhone

“I’ve always trusted Apple and their cameras for the clean, minimal aesthetic of the phone and its software, and because the navigation is so user-friendly,” says Beau Sam, commercial videographer and lifestyle photographer. “I also think iPhones are exceptionally good at capturing stills and video in natural light, particularly with color and tone. Because I’m a video director, I find the stabilization function on the new iPhone 13 Pro especially helpful. It allows me to shoot handheld while still delivering smooth cinematic shots. Even with a shaky hand and clumsy feet, you can still get really seamless shots because of the stabilization motor.

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VSCO VSCO

VSCO

“As for editing, I use VSCO mainly because you can easily preset filters for both stills and videos, so you can apply and post quickly in real time,” Sam says. “But the best way to get a good shot on your smartphone—which leads to less editing—is controlling and locking the light. (On iPhones, you tap on the subject of the shot, then adjust the light to that thing, and keep holding on that spot until the photo captures.) This is helpful so you don’t become overexposed or unfocused during the shot. For videos, it ensures that your light stays consistent, too.”

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Here's How Sugar Rush Affects Your Body

Those sudden cravings of indulging into a massive ice cream sundae or gorging on an entire bar of melted chocolate are quite common. Almost all of us have fallen prey to these cravings.

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Winter Balanced Diet: How To Include 5 Food Components In Winter Diet

Balanced Diet for Winters: It is important to consume a healthy diet that balances all the nutrients in significant quantities during the winter season.

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7 Classic Indian Mithais From Across The Country You Must Try This Festive Season

We have picked some of the famous mithai recipes from all across the country

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Winter Diet: 7 Tantalising Winter-Special Achar Recipes

Make the most of the colorful winter-special vegetables and prepare some spicy and tantalizing achars with these easy achar recipes.

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Watch: How To Make Veg Pizza At Home | Easy Veg Pizza Recipe

Treat your family to this homemade delicious vegetarian pizza that tastes just as yummier as the veg extravaganza of the famous pizza place we love! Watch the recipe video of veg pizza inside.

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Diwali 2021 Special: 5 Gift Box Options For This Festive Season

We exchange sweets, dry fruits, gifts etc as a symbol of love and companionship on Diwali. If you too are looking for Diwali gifting options, then we have covered you here.

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How To Make Aloo Bread Pakoda; A Yummy Fulfilling Snack To Sate Your Cravings

Aloo bread pakora is a scrumptious pakora recipe that will fill up your growling stomach in no time. Read to know more.

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Amazon Sale 2021: Get Meat Grinders Under Rs 2000

If you are planning to buy one to ease off the process of mincing, we have got you covered with a list of Meat Grinders on Amazon sale

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Ever Wondered Why Pizza Comes With A Tiny Table? Funny Video Explains

Viral Video: A hilarious video features an explanation for the tiny plastic pizza table which comes inside every pizza box.

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Vitamin B5 Foods: 5 Foods That May Boost Your Vitamin B5

Vitamin B5 is a nutrient that helps the body to convert foods into glucose, stimulates certain hormones and promotes the formation of red blood cells.

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Aditi Rao Hydari Has "The Yummiest Food". Do You Know What It Is?

Aditi Rao Hydari gave us a glimpse of her delicious Malabari food spread on Instagram Stories.

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5 Best Deals On Premium Quality Frying Pans; Up To 50 % Off

We have shortlisted some premium quality frying pans that would be a wonderful addition to the kitchen.

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From Aiding Weight Loss To Boosting Immunity: 5 Health Benefits Of Drinking Black Tea

A cup of tea defines comfort for all. Today we bring you a recipe, health benefits and tips on how to make black tea.

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Best Deals On Baking Tools Sets To Buy Online

We have shortlisted 5 baking tool sets for you. Each of these options are available on Amazon, with great deals and discounts. If you are planning to buy one, now is the right time to do so - thanks...

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Watch: Adorable Toddler Mixes Water With Puris To Make Her Own Version Of Pani Puri

The toddler was seen mixing water and puris in a cute video captured by her mother.

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Man Buries Himself Under Mountain Of Chips, Calls It 'Science Experiment'

A comedian duo from Australia has shared a video of a bizarre stunt. One of the two was buried in the sand with a mountain of chips.

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Bread Upma, Bread Poha And More: 5 Desi Bread-Based Breakfast Recipes

This one is for all the bread lovers! Try these indulgent bread-based breakfast recipes to kickstart your mornings.

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Sayani Gupta Satisfies Her Sweet Craving With This Famous Indian Dessert While In Punjab

Sayani Gupta shared a Boomerang on Instagram Stories.

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Raveena Tandon's Birthday Celebrations Featured These Delicious Treats

Raveena Tandon celebrated her birthday recently and the actor posted birthday pictures on Instagram that was filled with all things delicious.

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Tea For Diabetes: This Turmeric Tea May Help Manage Blood Sugar Levels

A popular desi spice, haldi has been a part of traditional medical practice since ages. It is a storehouse of antioxidant, anti-inflammatory, anti-viral and anti-bacterial properties that ensure...

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Frederic Aasbo Returns to Champion’s Podium in 2021 Formula DRIFT PRO Finals

A hard-fought Final Round back at Southern California’s famed Irwindale Speedway (a.k.a. The House of Drift) crowned a pair of title-takers in the 2021 Formula DRIFT PRO and its feeder Link ECU PROSPEC Championships—complete with all the predictable energy, drama, and incredible driving talent both series have demonstrated all season.

After half a dozen misses since claiming the 2015 FD PRO title, Norway’s Frederic Aasbo took the PRO competition trophy with some flawless work in his Rockstar Energy Drink Toyota GR Supra and steady support from the Papadakis team. Aasbo’s point totals from four second-place finishes and an earlier Round win in St. Louis helped him claim this year’s DRIFT crown.

“It’s been six years since we won the first Championship and this was a much harder fight,” said Aasbo after descending the podium. “I’d been in a slump and wasn’t sure if I had it anymore—but I think it’s pretty clear I still do, which gives me renewed energy to prepare for 2022.”

In the PRO Qualifying round, Aasbo would foreshadow the evening with a nearly perfect 95 points before the real fight began—against the season’s second-place finisher Matt Field (USA) and Aurimas Bakshis, who led a stunning 100 point, Round 8 victory during the event, catapulting the Lithuanian driver to 3rd overall for 2021.

“I came into this Round putting pressure on myself to make up points so I could stand on the Championship podium and we did it!” Bakchis gushed. “Winning it energizes me to get that Championship win next year.”

In the Link ECU PROSPEC competition—with 13 drivers in the mathematical running to take the title—reigning champion Dmitry Brutskiy prevailed, making history as the competition’s first two-time winner, vindicating a decision to remain in PROSPEC this season rather than opting to move up to the PRO Championship premier league.

“The back-to-back win was a lot of work but I’m super-excited,” said Brutskiy, who claimed to be open to an FD PRO move at this point—while perhaps aiming for a third PROSPEC championship instead. “My goal was a podium at every round, which we achieved after some really close battles … I’m looking forward to whatever comes next.”

Saturday night’s FD Final Round spectacle in Irwindale was capped by some notable announcements from Formula DRIFT icons. 2011 FD PRO Champion Dai Yoshihara (Japan) is retiring, and 2010 and 2020 FD PRO Champion Vaughn Gittin Jr. is leaving the series to pursue other projects.

Finally, Formula DRIFT president and co-founder Jim Liaw announced he will be moving to PRI while retaining a role in the series—and welcomed Vice President Ryan Sage as the next President of Formula DRIFT Holdings, LLC.

“After the trials we had to overcome in 2020, it was incredible to see fans back here at Irwindale, witnessing the phenomenal driving,” said Liaw after the race. “It’s bittersweet for me because this will be my last event as President, but I’m so happy to end on a magnificent high with another exciting final. I look forward to seeing what 2022 brings and I know Ryan Sage will continue to strengthen and improve Formula DRIFT.”

Formula DRIFT will announce its upcoming 2022 schedule at an upcoming press conference. For more information and the latest updates for next season visit formulad.com.

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Best Self-Help Books to Improve Every Area of Your Life

If we had a dollar for every self-help book we meant to pick up recently, but got distracted by, uh, the world exploding, we’d have enough Amazon credits to buy Eckhart Tolle’s entire library. Instead, we recommend you actually pick up one (or all 20) of the below. Then, make it your mission to read it cover-to-cover. With the best self-help books around, a happier, healthier you is only a few easy chair sessions away.

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1. The Immunotype Breakthrough: Your Personalized Plan to Balance Your Immune System, Optimize Health, and Build Lifelong Resilience by Heather Moday, MD

Heard much about bolstering your immune system recently? Out on December 21, 2021, this timely book looks at cutting-edge research and case studies to give you no-nonsense insights on optimizing your health with an individualized plan. The plans are based on your immunotype, which Moday identifies as Smoldering, Weak, Hyperactive, and Misguided. Follow the program and sign up for that half-marathon already.

[$28; amazon.com]

Get it

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2. Inner Harmony: Living in Balance by Jon Kolkin

Sometimes, you just wanna look at photos. Okay, and a bit of inspiring text, too. Here, award-winning photographer and physician Dr. Jon Kolkin chronicles more than a decade of visiting Buddhist communities across Asia, with a first-hand glimpse inside monastery life. The arresting visuals and accompanying words will remind you to slow down, zen out, and remember that your problems probably aren’t as big as you’re making them out to be.

[$48; amazon.com]

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3. When Crisis Strikes: 5 Steps to Heal Your Brain, Body, and Life from Chronic Stress by  Jennifer Love, MD and Kjell Tove Hovik, PhD

Do you always feel on edge or like the next code red is around the corner? Do yourself a favor and pick up this book—pronto. Co-written by a psychiatrist and a neuropsychologist, you’ll get schooled on what’s happening on a biological level in your body and mind. You’ll also learn how to navigate life’s difficult times and become a more resilient fella, all in some 247 pages. Chronic stress is awful—time to take a proactive step to leave it behind.

[$8; amazon.com]

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Courtesy Dr. Marvin Singh

4. Rescue Your Health: How New Advances in Science Can Help You Feel Better, Boost Performance, and Live Longer by Marvin Singh, MD

Brimming with cutting-edge scientific research and intel on reducing your risk for heart and liver disease, cancer, and degenerative brain disorders. You’ll be taking lots of notes on this one. As Singh capably narrates how to live longer (and better) in easy-to-follow language, you’ll only wish you had gotten your hands on this sooner.

[$9; amazon.com]

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5. Shift into a Higher Gear: Better Your Best and Live Life to the Fullest by Delatorro McNeal

McNeal, a motorcycle aficionado and honorary PhD, uses biking metaphors to reveal his tried-and-true techniques for improving your life. The book has exercises, journaling activities, and compelling questions to get your wheels turning, too. With any luck—and hard work—you’ll soon be changing your daily habits and feeling happier and more fulfilled than ever.

[$10; amazon.com]

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6. The Body Keeps the Score: Brain, Mind, and Body in the Healing of Trauma by Bessel van der Kolk, MD

It’s no surprise this 2014 bible on healing from trauma re-graced the New York Times bestseller list during the pandemic. The book guides you through research on psychological trauma and helps you set yourself up for better days ahead. For science enthusiasts, it also provides a fascinating look at how trauma changes the body and mind—and not how you think.

[$10.49; amazon.com]

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7. Ageless Intensity: High-Intensity Workouts to Slow the Aging Process by Pete McCall

Want to be skiing and surfing at 100? Us too. In this book, McCall, a certified strength and conditioning specialist, gives the reader research-backed insights on HIIT training and how you can use the principles to get in incredible shape, regardless of your age. Whether you’re looking for a fitness tune-up or hoping for a body transformation, everyone will come away from this book with actionable advice on keeping their joints healthy, muscles strong, and mindset positive.

[$14; amazon.com]

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8. This is Your Brain on Food: An Indispensable Guide to the Surprising Foods that Fight Depression, Anxiety, PTSD, OCD, ADHD, and More by Uma Naidoo, MD

Allow us to state the obvious: You are what you eat. Your brain thinks so, too. In fact, recent studies have revealed that your diet can have a major impact on your noggin, whether in the realm of dementia, sleep disorders, or mental health conditions. In this book, a board-certified psychiatrist, nutrition specialist, and professionally trained chef, helps you understand the science in laymen’s terms and provides you with 40 recipes designed to support brain health. Bon appétit.

[$13; amazon.com]

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9. Peace from Anxiety: Get Grounded, Build Resilience, and Stay Connected Amidst the Chaos by Hala Khouri

Yoga teachers, how do they do it? Therapist and yoga teacher Hala Khouri is about to show us. Get ready to overhaul your life with practical tools for managing stress and recovering from hardships and trauma. It may not be the same as your cozy little neighborhood yoga studio (thanks, pandemic), but it will certainly give you a  helping hand in leading a less anxious life.

[$10.97; amazon.com]

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10. Mindfulness For People Who Suck At Being Mindful: 6 Practical Shifts For Making Mindful Choices, Reclaiming Your Power and Creating A More Fulfilling Life by Melissa Maxx

This helpful guide covers many aspects of mindful living with a no-frills approach you’re sure to appreciate. Enhance your personal growth, work on carving out more time for yourself, and learn how to cultivate your mind-body connection for a calmer, saner life. If you’re feeling particularly frazzled as of late, join us in walking this path to less insanity, more bliss.

[$4; amazon.com]

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11. Upward Spiral: Using Neuroscience to Reverse the Course of Depression, One Small Change at a Time by Alex Korb

This helpful book gives you concrete takeaways on improving your everyday life, whether you’re depressed, anxious, or just in need of a little spiritual SOS. Yes, some tips are refreshers on the obvious: See a therapist, exercise, get a good night’s sleep, but Korb also includes lesser-known techniques that’l have a measurable impact on your wellbeing. (For example, when you’re feeling panicked, set up any kind of plan to activate a region in your brain to make you feel more in control.) FYI: The first part of the book explores the physiological underpinnings of depression, particularly helpful if you’re trying to understand what’s going on in your mind or that of a loved one.

[$11; amazon.com]

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Courtesy of the Tosin King James Archive

12. Soul-Fullness, A 21-Day Do-It-Yourself Program for Spiritual Healing, Prophecy, Dream Study, Inner Guidance, and Total Mastery by Tosin King James

A fitting release for January 1st, this 2022 book will whip you into shape in less than a month, whether you’re dreaming of moving across the country or finding peace with a challenging relationship in your life. We can’t promise the guardian angel depicted on the cover will manifest in your life. But we do think you’ll put down the book feeling like a better version of yourself.

[$10; amazon.com]

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13. Advanced Chakra Healing: Four Pathways to Energetic Wellness and Transformation by Cyndi Dale

Okay, so it’s a little out there, but stranger things have happened in the past year than, you know, positing that spinning wheels of energy exist at various points along your body, from your crown chakra to your root chakra. Wherever you fall on the supernatural spectrum, you’re in good hands with Dale. She’s the author of 28 books on energy healing and spirituality. You’re bound to close the book with a new insight or 50 from the hands-on exercises and her teachings. From learning about tapping into your intuition better to energy mapping, this 800-page book is packed with advice to free yourself from energy blocks.

[$45; amazon.com]

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14. Permission to Glow: A Spiritual Guide to Epic Leadership by Kristoffer Carter

Hoping to get more in touch with your spiritual side, all the while building a business empire? Check out this self-help book for making the most of your career. With plenty of humor and pop culture references thrown into the mix, this is a spiritual guide unlike any we’ve ever read. P.S. Check out this “Good Life Project” podcast if you want to get a sense of what’s in store before buying.

[$10; amazon.com]

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15. Mindfully Wise Leadership: The Secret of Today’s Leaders by Keren Tsuk, PhD

If you’re looking to enhance your workplace happiness and success, consider this book your personal coach. It has lessons on being a better boss, learning how to engage your employees more meaningfully, and building your empire. Expect plenty of real-world examples, practical tools, and theories to use, all presented in an easy-to-digest format.

[$28; amazon.com]

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16. Aspire!: How to Create Your Own Reality and Alter Your DNA by Frank McKinney

Need a total life reset? We feel you. Whether you’re recovering from a rough breakup or looking to overhaul your diet, this book shows you how to reinvent all aspects of your life, expand your mindset, and all-around be your healthiest self, mentally and physically. It’s half Tony Robbins, half Louise Hay.

[$20; amazon.com]

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17. Full Catastrophe Living: Using the Wisdom of Your Body and Mind to Face Stress, Pain, and Illness by Jon Kabat-Zinn, PhD

Originally published in 1990, this fan-favorite is just as relevant now. Here, the father of MBSR (mindfulness-based stress reduction) will help you unlock your full potential, ease your anxiety, help you get a grip on chronic pain, and enhance the overall quality of a day in your head. If you’ve already read this book and loved it, check out Kabat-Zinn’s MasterClass on mindfulness and meditation.

[$16.89; amazon.com]

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18. The Dry Challenge: How to Lose the Booze for Dry January, Sober October, and Any Other Alcohol-Free Month by Hilary Sheinbaum

Pandemic times makes you realize it’s time to cut back or lay off the bottle completely? Consider this book your step-by-step outline for making it through your first Dry January, Sober October, or any other alcohol-free month. The book includes actionable advice for making the shift, DIY mocktail recipes, what to do if you fall off course, and more. We hear it pairs well with any of these nonalcoholic spirits that taste like the real thing.

[$11; amazon.com]

Get it

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19. GAIN Without Pain: The Happiness Handbook for Health Care Professionals by Greg Hammer, MD

A Stanford University Medical Center professor and physician is here to tell you: Life can be better. Much, much better. Written pre-pandemic to address the rising rates of burnout in healthcare professionals, the insights are applicable for anyone struggling to stay afloat during these unprecedented times. P.S. “GAIN” is an acronym here for Gratitude, Acceptance, Intention, and Non-judgment.

[$15; amazon.com]

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20. This Monk Wears Heels: Be Who You Are by Kodo Nishimura

Recently named to TIME magazine’s Next Generation Leaders’ list, Nishimura’s hotly anticipated book is out on February 8, 2022. Within, the make-up artist and Buddhist monk shares wisdom and learnings on self-esteem, embracing your true self, and getting by in this crazy world.

[$22; amazon.com]

Get it

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U.N. Report Shows Greenhouse Gases Hit an All-time High. Are We Screwed?

According to a new report from the World Meteorological Organization (WMO), levels of greenhouse gases have never been higher. And despite a temporary reduction of emissions during the pandemic, greenhouse gases continue to increase. On the eve of a U.N. climate change conference in Scotland, the report has a clear message. What countries are doing right now to fight climate change isn’t going to be enough.

When 192 countries signed the Paris climate agreement in 2015, the goal was to keep mean global temperatures below 2˚C (3.6˚F) above pre-industrial levels. Ideally, they would limit any increase to 1.5˚C (2.7˚F). With the rising levels of carbon dioxide, methane, and nitrous oxide, those goals are in serious jeopardy.

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The Paris climate agreement is already out of date

“At the current rate of increase in greenhouse gas concentrations, we will see a temperature increase by the end of this century far in excess of the Paris Agreement targets of 1.5 to 2 degrees Celsius above pre-industrial levels,” WMO Secretary-General Professor Petteri Taalas said in a press release. “We are way off track.”

Increasing temperatures mean more extreme weather. In the U.S., we’re seeing worse fire seasons, poor air quality and, most recently in California, a ‘bomb cyclone.’ Higher temperatures also contribute to ice melt, rising sea levels, and ocean acidification. It’s no wonder that an earlier U.N. climate report called this a ‘code red for humanity.’

For Taalas, the amount of carbon dioxide in the atmosphere was particularly troubling.

“This is more than just a chemical formula and figures on a graph. It has major negative repercussions for our daily lives and well-being, for the state of our planet and for the future of our children and grandchildren,” said Taalas.

The WMO report points to the Amazon as one example for the rise in greenhouse gases. In the past, the Amazon has been a carbon sink, absorbing CO2 and helping keep a global carbon balance. But due to decades of deforestation and changing climate, parts of the Amazon are now producing carbon and adding to the problem.

Taalas says many countries are setting carbon neutral targets. But, he hopes the climate change conference will yield bigger changes.

“We need to transform our commitment into action that will have an impact of the gases that drive climate change .We need to revisit our industrial, energy and transport systems and whole way of life. The needed changes are economically affordable and technically possible,” said Taalas. “There is no time to lose.”

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Apple’s Newest Fall-Detection Tech Could Literally Save Your Life

Back in 2018, with the arrival of the Apple Watch Series 4, the Cupertino tech giant unveiled technology that proved to be life saving—time and time again.

Part of the wearable revolution is measuring aspects of normal human function. To measure calorie expenditure, motion capture is baked in. The same goes for heart rate monitoring. Apple engineers realized as they measured “normal” motion and activity, they were also gleaning an algorithmic signature. When you walk and run, it’s a consistent pattern that gets measured by the accelerometer, gyroscope, and GPS. But when you fall or get hit by a cross-town bus (let’s hope that’s never the case), that creates “noise” in the signal, breaking the smooth, cyclical pattern.

There’s the brute-force impact of multiple Gs, but also the hard stop of the GPS. You’re not moving, so the signal is entirely different. This, in a nutshell, is fall detection. You’ve gone from a normal state of motion to something that could be deadly.

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From that 2018 tech release, a litany of news reports confirmed fall detection did what the company intended: save lives. Because it’s not necessarily the fall that gets ya—it’s the fact that nobody’s there to call for help, or at least not as quickly as automated tech, like an Apple Watch, can enable.

SOS emergency feature on Apple Watch Courtesy Image

How fall detection works on the Apple Watch

Watch Series 4, 5, 6, and now 7 all have fall detection and are measuring the aforementioned motion signatures. A sudden change in those metrics—detected as a fall—triggers a very loud alarm on the Watch as well as haptic feedback, and fires up a display on the screen to ensure you’re okay. You can call EMS or dismiss the alert by saying you’re fine. If that actually was a car that pegged you and you weren’t moving, Apple Watch would automatically make the call to 911. (More on opting in/out of these features below.)

Note: A Watch with its own eSIM doesn’t need that SIM service enabled to make the call. It’ll ring EMS and share your location so they can respond. It’ll also ping your emergency contact(s) with this critical info. If your Apple Watch doesn’t have an eSIM, it’ll use your paired phone to send that bat signal.

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Now for workouts…

Apple knew once they enabled this tech they were about to learn a heck of a lot more about how we fall, like when and how. The Apple Heart and Movement Study allowed Apple to see anonymized data about all kinds of falls from 150,000 users who’ve opted in thus far (anyone with an Apple Watch Series 1 or newer can opt in). That led to the capture of over 1.3 million workouts—the equivalent of 880,000 sweat sessions, or roughly 100 years of workouts.

What’s important is this was “just everyday people of all different levels, beginners to experts, doing the sport they love,” says Ron Huang, vice president of Sensing and Connectivity at Apple, who spearheads fall detection at Apple.

With so many users, Apple was able to analyze a vastly broad set of people across age groups and gender working out in every sport the Watch can track. Plus, because the data ran through all seasons and every kind of weather, they also began to see seasonal patterns.

Fall detection also works in fitness apps that have incorporated Apple’s API (not just the native Workout app). Here are some of the most popular:

• Strava: best for running and cycling
• Nike Run Club: best for running
• snoww: best for skiing
• SwingVision: best for tennis
• Wikiloc: best for hiking and mountaineering
• Slopes: best for ski and snowboard
• Redpoint: best for bouldering and climbing
• Viewranger: best for hiking, biking, and walking

This is all in an effort to diagnose what distinguishes a fall from a regular event during a sport. Curious about the distinction?

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Apple captured thousands of real-world falls during the study, then cross-referenced those events by interviewing participants to confirm the data collection. The anecdotal and empirical data paint a more vivid picture. Apple believes they can detect the distinct signature of an accident versus an intended action—like falling backwards as opposed to deliberately diving for a volleyball or a checking a player on a hockey rink, says Huang.

For another example, let’s take mountain biking. “If you’re riding and going for a jump,” says Huang, “the direction of impact will be highly directional and on a single axis.” If you crash, the accelerometer and gyroscope pick up chaotic motions with your wrist. Obviously if you’re riding a mountain bike, your wrist should be moving in a consistent pattern. If it’s suddenly not, the Watch jolts to attention.

Apple looked at consistent movement across every kind of activity in the Workout app, since they had data on falls during walks, runs, HIIT workouts, hikes, yoga, Tai Chi, mountain biking, and more. If it’s in the app, they had data to support the movement pattern as well as the falls that disrupt it.

Huang did note there are complexities to measuring all these movement patterns that required a great deal of careful study, because the wrist isn’t necessarily an ideal location for analyzing how we hit a ball, stand on our heads, punch, or dive into a pool. It’s on one end and side of your body. He noted that some studies have had testers wearing a device on their torsos, so you know that when the sensor is upright, they’re standing or seated; when it’s not, they’ve hit the deck.

But the upside to the Watch is “it’s something they’re already using, not something else they’ve got to remember to bring with them.” However, he did say that if they got their math wrong “you could be watching a concert clapping really hard and that’s a huge impact on the wrist,” so Huang and his team at Apple also had to be concerned about triggering a false alarm effect, since having the Watch blaring all the time, sensing falls that didn’t happen, could lead users to turn the system off.

Fall detection feature on iPhone Courtesy Image

How to enable fall detection on your iPhone and Apple Watch

The process is simple. If you have Apple Watch Series 4 or newer, update to the new watchOS 8.1. If you’re 55 or over, you’re already covered for fall detection. For everyone 18 and up, the new OS will automate fall detection during workouts. But accidents happen, so if you want to enable fall detection no matter what, go to the Watch app, then tap Settings > Emergency SOS > Fall Detection to enable or disable.

iPhone users should go to Settings > Health > and Medical ID to fill out fields for allergies and other underlying health concerns, then decide if you want to enable EMS dispatchers to see this data. That will show up on your wrist if you own an Apple Watch Series 4 or newer, and will also be sent to the dispatcher so you’re relaying info that could be lifesaving.

As for what’s next, Apple’s already learning about when the elderly need to exercise to improve or regain strength to walk more safely. A study of Watch data would likely reveal microchanges in our patterns that could lead to more granular advice for those of us who aren’t old, but are no longer quite as fast, limber, or ripped—and want specific tips based on our own specific movement physiology to get back to that higher baseline.

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Watch: Innocent Girl Reacts To Lady Screaming At Restaurant Worker

In a recent video that went viral, a little girl reacted to an angry lady screaming at a fast-food worker.

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5 Best Deals On Premium Quality Coffee Makers; Up To 30% Off

We have compiled a list of excellent quality coffee makers from premium brands that will help you make coffee at home.

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Hot And Sour Soup, Tomato Soup And 5 Other Winter Soups For Cold Nights

Winter Diet: Feeling cold lately? Here are some delicious soup recipes that will warm you up in the winter season.

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Best Deals On Multi-Use Pressure Cookers To Buy Online

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Microwave Chocolate Cake: No Oven? No Problem! Make Decadent Chocolate Cake In Microwave

With this recipe of microwave cake, make a delicious chocolate cake in minutes and enjoy with your family!

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Do You Know What Vicky Kaushal Ate Recently? It's A Sweet Treat

Actor Vicky Kaushal posted a picture holding a delicious laddoo, and it made us hungry

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Winter-Special Diet: 5 Classic Saag Recipes To Try This Season

Saag Recipe: Winter brings along a wide range of fresh and crunchy greens that can be whipped into several delicious dishes. Read on to know some delicious recipes.

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Diwali Special: How To Make Kaju Katli For This Festive Season

Diwali 2021: Have you ever thought about what goes into making traditional sweets in bulk to meet increased festive season demand? To avoid that, this Diwali, make your favorite Kaju Katli at home...

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Adorable Baby Chooses To Eat Cake Over Roti Sabzi, Foodies Can Relate

A video of an Indian toddler went viral when he chose to eat cake instead of Roti Sabzi or Dal Chawal.

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Diwali 2021: 5 Diwali Desserts You Only Need 3 Ingredients To Make

Diwali 2021: Diwali is almost here and no celebration is complete without mithai! This diwali make delicious desserts using just three ingredients.

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This Corn Cheese Cocktail Samosa By Chef Saransh Goila Is Made Of Papad! Take A Look.

Saransh Goila shared the recipe in an Instagram video.

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5 Best Airtight Containers To Buy For Your Kitchen Pantry

If you're confused with which containers you need for your dry or wet food, we are here to help you out with 5 of the best options available in the market.

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Diwali 2021: 3 Easy Tips To Make Chenna - The Basic Ingredient For Sandesh, Rasgulla And More

Diwali 2021: From chaat to samosa and chole bhature - we make different types of dishes during the festival and enjoy those delicacies with friends and families.

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5 Vegetable Choppers For Your Daily Cooking Needs

Here we have made a list of vegetable choppers that would make an excellent addition to your kitchen set-up. And you don't need electricity to operate these choppers!

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4 Handy Grill Pans To Grill Veggies, Chicken And More

Here we bring you a list of 4 Grill pan options that can help you make some perfectly grilled chicken, veggies and paneer at home, without any fuss.

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Amp Up Your Cooking: 5 Best Non-Stick Tawa Options For Your Kitchen

We have shortlisted five of the best non-stick Tawa options to amp up your cooking and suit your kitchen.

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Diwali 2021- Special: 9 Healthy Food Tips For The Festive Feast

You don't need to completely let go of your favourite treats during the festivities - instead, just swap them with something healthier.

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How To Make Jowar Paratha: A Healthy Paratha Recipe For Breakfast

Jowar is one of the healthiest ingredients to add in your diet. Check out how to make a jowar paratha!

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Go Against the Grain With These Flavorful Gluten-Free Beers

Whether you’re gluten free or simply looking to consume less gluten, you already know these potentially health-compromising grain proteins find their way into far more stuff than just bread—including beer. While nixing any comfort staple is never fun, gluten-free beers (just like gluten-free bread) have come a long way. Bold, nuanced, flavorful brews are out there—but first, what exactly is gluten-free beer?

“Gluten-free beer is made from gluten-free grains like sorghum, rice, millet, and buckwheat—or from gluten-containing grains like wheat, barley, or rye that’ve been processed to remove gluten before the fermentation process,” says Jeanne Reid, marketing manager of Gluten Intolerance Group. “Gluten-removed beers don’t qualify as gluten-free in the U.S. because they start from gluten-containing grains, and brewers try to remove the gluten after fermentation,” she adds—noting her organization’s research has shown that celiac disease patients do react to gluten-removed beers.

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Gluten-free beers appear to be on the upswing, though.

“Nearly 25 percent of U.S. shoppers are choosing a gluten-free diet—and the availability of high-quality, great-tasting gluten-free beer  is steadily increasing,” says Reid. “Beer drinkers may look to avoid gluten due to uncomfortable symptoms, a desire for increased health and performance, and/or to treat medical conditions such as celiac disease.”

If you’re ready to make the switch for yourself (or even in solidarity with a buddy who can’t tolerate gluten), here are 10 exceptional gluten-free beers worth snatching up. If you’re gluten free for medical reasons, be sure to reach out to the brewery with any questions you may have about the company’s production facility, in addition to seeking qualified advice from a healthcare professional.

Best Gluten-Free Craft Beers That Pack Bold Flavor

Ghostfish Watchstander Stout Collin Macintosh

1. Ghostfish Brewing Company Watchstander Stout

This Seattle brewery makes a seriously good stout—good enough for its gluten-free signature Watchstander to get the gold at this year’s Great American Beer Festival (GABF) in the Gluten-Free Beer category. Here, roasted and malted millet, buckwheat, and brown rice provide notes of coffee, toasted campfire marshmallows, and extraordinary chocolate malt character in every sip. The certified gluten-free oats offer an airy, satiating mouthfeel—and the label art’s pretty badass, too.

[$17; 4-pack; ghostfishbrewing.com]

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Holidaily Big Henry Hazy IPA Courtesy of Holidaily Brewing Company

2. Holidaily Brewing Company Big Henry Hazy IPA

Like all of Holidaily’s beers, this IPA is certified gluten free. Brewed with local millet and buckwheat, rather than barley and wheat used in traditional beers, Big Henry will leave GF imbibers smiling wider than before thanks to its juicy, well-balanced body with hints of tropical notes and citrus. A bronze medalist at the 2021 Great American Beer Festival in the Gluten-Free Beer category, several hard-to-please suds fans agree this is one to stock up on.

[$11; 4-pack; holidailybrewing.com]

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Ground Breaker Gayle Fresh Hop IPA Courtesy of Ground Breaker Brewing

3. Ground Breaker Brewing Gayle Fresh Hop IPA

This gluten-free beauty from Portland got its name from third-generation Oregon farmer Gayle Goschie. Featuring fresh Crystal hops from Goschie Farms—tucked away in the bucolic hills of Willamette Valley—the ingredients come from the first hop farm in the nation to be certified Salmon-Safe (for some extra terroir cred). Taste-wise, this malt-forward, Northwest-style IPA will flood your buds with caramel and lightly toasted bread with a hoppy spritz of pine and citrus on the finish.

[$6 per can; craftshack.com]

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Evasion Coastal Colossus Barrel Aged Imperial Stout Courtesy Image

4. Evasion Brewing Coastal Colossus Barrel Aged Imperial Stout

This exclusive beer has quite the backstory. Two barrels, previously aging Oregon-distilled whiskey on fishing boats at sea, eventually landed at this McMinnville, Oregon, brewery to bring to life a dense, luxurious, gluten-free imperial stout. After aging and blending, this beer is then finished on toasted coconut for added flavor. Living up to its “Colossus” name, it’s loaded with heady notes of fudge chocolate, cinnamon sugar, dulce de leche, almond macaroon, and sweetened condensed milk.

[$29 per bottle; evasionbrewing.com]

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Ghostfish Grapefruit IPA Collin Macintosh

5. Ghostfish Brewing Company Grapefruit IPA

Bold grapefruit flavor in this IPA comes from the Altus hops grown in Washington state’s Yakima Valley—also famous for its piney, resinous, and tart notes. Caveat: The grapefruit flavor is mostly rind, though a bit juicy. You’ll also enjoy biscuit maltiness at the end of each swill, balanced by some caramel malt sweetness and floral esters. The label artwork for this brew (as well as Ghostfish Brewing’s Watchstander Stout) was created by Seattle-based artist Kevin LeDoux.

[from $15; 6-pack; ghostfishbrewing.com]

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Evasion Batch 2 Barrel Aged Imperial Stout Courtesy Image

6. Evasion Brewing Batch 2 Barrel Aged Imperial Stout

This thick, sticky, award-winning imperial stout is aged in Balcones, Texas, corn whiskey barrels to develop punchy aromas of rum-soaked fudge, rounded out by hints of sweet coffee and dark chocolate, like soft whiskey heat, anise, and cinnamon. Like all of Evasion’s beers, it’s brewed in a gluten-free facility.

[$26 per bottle; evasionbrewing.com]

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Holidaily Patchy Waters Pumpkin Ale Courtesy of Holidaily Brewing Company

7. Holidaily Brewing Company Patchy Waters Pumpkin Ale

Another winner from Colorado’s Holidaily Brewing Company, this festive newcomer is perfect for fall sipping. The seasonal brew (named after founder Karen W. Hertz’s family sailboat) is brewed with organic pumpkin and features a singular blend of autumnal spices.

[$11; 4-pack; holidailybrewing.com]

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Omission Ultimate Light Golden Ale (Gluten Reduced) Courtesy of Good Buddy Co.

8. Omission Balanced Brewing Ultimate Light Golden Ale

Looking for something light and refreshing somewhere between standard and gluten free? This stellar, gluten-reduced release from Omission Balanced Brewing is crisp, smooth, and only 99 calories per 12-ounce can. Made with citrusy hops, this beer offers a round, full finish.

[$11, 6-pack; drizly.com]

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Moonshrimp Wild Science Courtesy of Moonshrimp Brewing

9. Moonshrimp Brewing Wild Science

This wild fermented fresh hop ale is made with a blend of Cascade and Mt. Hood hops the Oregon brewers grow themselves. Fermented using only the yeast naturally found growing on a Cascade hop cone lends the beverage a one-of-a-kind taste. The limited-edition beer can be purchased by Portland-area residents on the same-day delivery app Lowkel—while supplies last.

[$6 per bottle; lowkel.com]

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Lagunitas Hoppy Refresher. Gluten free and nonalcoholic. Courtesy of Lagunitas Brewing Company

10. Lagunitas Hoppy Refresher

Here’s a gluten-free, nonalcoholic option made in hoppy heaven. This highly carbonated, dry-hopped sparkling water has a touch of brewer’s yeast to biotransformate the hops and pull out terpenes (the compounds that give beer its aroma)—ranging from bubblegum to lemon to pine. This IPA-inspired beverage is perfect when the mood calls for a beer sans alcohol, carbs, or calories because you either eschew all that stuff in general or have a crazy day tomorrow.

[$5; 4-pack; lagunitas.com]

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