Speed Up Athletic Recovery With a Weighted Blanket

Ready to sleep better and recover faster? The time to act is now, because there are a bunch of weighted blankets on sale.

One of the hottest trends in sleep therapy right now, weighted blankets are far more than just a fad. Clinical studies have proven that through firm, deep pressure stimulation, weighted blankets result in deeper and more satisfying, more restful sleep. It’s simple, really. The weight of a heavy blanket provides a cocooning sensation, and the material inside the blanket produces a stroking, soothing tactile sensation when you move.

Hospitals have used weighted blankets as a natural stress reliever for decades. Studies prove that not only does it calm nerves, the weight sensation actually increases serotonin and melatonin levels and decreases cortisol levels in the brain—improving your mood and promoting restful sleep at the same time. Along with feeling better rested, you wake up feeling happier and less stressed.

Can A Weighted Blanket Speed Athletic Recovery?

In a word: Absolutely. Muscles that have been pushed to the max need time to rest. But they can’t do that if you’re stressed out, or tossing and turning because of discomfort. A weighted blanket means more restful sleep, and that translates to relaxed, healing muscles and tissue in the body. If your HIIT or CrossFit workouts are leaving you sore and drained the next day, that’s nothing a good recovery supplement and a weighted blanket can’t fix.

So it’s far more than just a fad; weighted blankets are a full-blown trend because—bottom line—they work. If you’re getting out of bed achy, sore, or grumpy, get yourself a weighted blanket today. Your body will recover faster, your mind will be sharper, and everyone around you will thank you.

The market is flush with weighed blankets these days; here are a few of our favorites—some of them are even on sale.

from Men's Journal http://bit.ly/2PBbbPd

Boxer Canelo Alvarez on Training for His Next Fight and What It’s Like to Win a World Title

The Best Smart Displays for Your Home

A Firefighter Broke His Foot in the London Marathon—and Still Finished in Under 4 Hours

Pro Surfers Show Support for Sunny Garcia on Instagram After His Hospitalization

from Men's Journal http://bit.ly/2LcZFLb

7-Eleven Now Delivers Beer in Select Major Cities Across America

It’s Gonna Be May

Your May sweat jams playlist is here! Can you even believe we’re almost to our final week of the Spring Slim Down!? OMG! It’s gonna be May and that means it’s time for a brand new set of sweat jams to help you grab those booty bands and get to work! Pssst…. we have some…

The post It’s Gonna Be May appeared first on Love Sweat Fitness.

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The Most Stylish New Sweatshirts to Layer Up With This Month

Here's How You Can Make Lauki (Bottle Gourd) Interesting For Your Kids

If you have picky eaters at home, you must have faced problems while preparing meals for them. Most kids have a habit of discarding veggies from their meals, which are loaded with health-benefiting...

from NDTV Food - Latest http://bit.ly/2IOqpzT

Andrea's Bar And Brasserie (ABB) - A Global Cuisine Restaurant Opens Its Doors In Khan Market

Do you often spend your weekends shopping and dining in Khan Market? If yes, then we're here with a good news! The posh and upscale Khan Market is now home to a new restaurant - Andrea's Bar and...

from NDTV Food - Latest http://bit.ly/2XTbx6H

YOUMEE Launched A Toothsome New Menu To Celebrate Their First Anniversary

Curated by Head Chef Rattan Kumar, the new menu is a delectable mishmash of around 150 vegetarian and non-vegetarian delicacies.

from NDTV Food - Latest http://bit.ly/2V33ZkO

Weight Loss: Have This Powerful Bedtime Drink To Shed Your Belly Fat Fast

If you have been trying to lose weight from quite some time, then by now you must be well-aware of the various fad diets and their impact on one's body and health.

from NDTV Food - Latest http://bit.ly/2Lgve6Q

Healthy Diet: High-Protein Vegetarian Desi Snack To Cure Hunger Pangs

With meat and eggs off the radar, it becomes very tough to think of dishes with the limited ingredients, but if you are willing to explore, there's so much you can do with what you have.

from NDTV Food - Latest http://bit.ly/2DFRzVr

Low Carb Diet May Help Reduce Pain For Knee Osteoarthritis Patients: Study

A number of studies have also looked at the role of diet and nutrition in reducing osteoarthritis pain and a recent study has indicated that following a diet low in carbohydrates may help.

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Why Peanut Butter Smoothie Is The Ideal Post-Workout Recovery Drink

Ideally, post-workout nutrition must involve foods than help your muscles recover from the strenuous exercise. Peanut butter smoothie is a meal in itself and has perfect mix of carbs, proteins and...

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5 Best Sabudana Recipes | Easy Sabudana Recipes

Sabudana recipes: Find here a list of sabudana recipes that are easy and quick. From sabudana tikki to khichdi and sabudana seekh kebab to kheer, we've got it all with key ingredients and a step by...

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Does Intermittent Fasting Diet Help? 5 Global Stars Who Follow The Diet

A lot of celebrities, big and small, around the globe, have vouched for the claimed benefits of the intermittent fasting diet. Here are top 5 celebs who have reportedly got results all thanks to this...

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Excessively Stressed During Examinations? Your Junk Food Consumption May Be The Problem

The study said that students have difficulties eating healthy food and often adopt bad eating habits, leading to stress.

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Video: Easy Tips To Make Achar Ka Masala At Home

If you happen to have a special liking for this summer fruit and want to try it in different ways, experiment it in the form of pickles. Aam ka achar, or mango pickle, is one of the most loved pickles...

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Video: How To Make Strawberry Cheesecake In A Jar At Home Without Baking

While you can always pick your favourite cheesecake jar from a bakery, you can also attempt to make one at home.

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Video: Grilled Paneer Is The Perfect Appetiser If You Are On A Healthy Diet

Weight Loss: If you are really serious about embracing a healthy diet, you should follow it rigidly, throughout the day. And, when hunger comes striking in the evening and dinner is still hours away,...

from NDTV Food - Latest http://bit.ly/2USbeqB

Swole

Do you want to be swole? Is that even a good thing? Not sure? We got you!

The post Swole appeared first on Under Armour.

from Under Armour https://undrarmr.co/2UKOcSI

Gains

Get those gains! Or at least learn what it means…

The post Gains appeared first on Under Armour.

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Gym Rat

While gym rats aren’t literal vermin, all gyms are definitely infested with them.

The post Gym Rat appeared first on Under Armour.

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Dipsea Trail

The Dipsea Trail in the hills outside San Francisco is one of the most iconic, challenging and rewarding trails in America.

The post Dipsea Trail appeared first on Under Armour.

from Under Armour https://undrarmr.co/2ZKbnA5

The 7 Best Fitness Deals on Amazon This Week

If your daily gym sesh isn’t providing quite the results you were expecting, you’re just going to have to work a bit harder. One way to do that is to pick up some home gym equipment, which you can use after work, while binge-watching tv, or even at your desk, given the right device. What are the best fitness deals of the week? Here are seven devices that can keep you working out, even when you’re not at the gym.

From resistance tools to fitness trackers to our absolute favorite workout headphones, these seven fitness-oriented items are designed to keep you active and motivated. There’s even an inversion table with infrared light therapy integrated, to help you recover from strenuous workouts faster, so you can get back to your regular regimen sooner. The best part is, many of them are on sale.

Keep Moving, Keep Working

Summer will be here before you know it, and you’re going to want to make the most of it. If your fitness regimen isn’t getting you cut the way you were hoping, perhaps a bit of extra resistance or dumbbell training in the office can help. When life’s distractions keep you from completing your cycle every time you get to the gym, tune out the noise with Jabra Active Elite 65t earbuds. If you’re just going through the motions or completing a certain number of laps or whatever, a Fitbit Charge 2 can help you set realistic, results-achieving goals—and gauge your progress toward achieving them. Once you see how far you’ve come, you’ll be that much more motivated to go even further, to do that extra set, to burn another 500 calories on the treadmill.

If you’re not yet in summer shape, it’s time to stop doing the same thing over and over. Check out our best fitness deals of the week from Amazon, and take your fitness to the next level.

from Men's Journal http://bit.ly/2V4EPSH

‘Game of Thrones’ Power Rankings: Who Will Win the Iron Throne?

Bolivia’s New Food Revolution: Local Chefs, Unique Biodiversity, and Hyperlocal Cuisine

‘Avengers: Endgame’ Smashed a Bunch of First-Week Box Office Records

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These Are the Best Mother’s Day Flowers for Fast, Easy Delivery

Even with all the great gifts for Mother’s Day—from a weighted blanket to wine subscriptions to a wireless printer she can control from her phone—you still gotta get the flowers. But even that’s a cinch these days. Which are the best flower delivery companies for Mother’s Day? We’ve got you covered.

Will My Fresh Flowers Survive Delivery?

These days, buying flowers is a snap. Ordering them online is way easier than driving around town looking for a florist. There are tons of companies out there that will package them up and bring them right to the door of any mom, grandmother or mom-to-be in the USA. (And often internationally as well.) And before you get circumspect as to the quality of the flowers that will arrive, relax. Most flower delivery services are just that—services that take your order, then contract the work and materials out to local florists nationwide. So even though you’re ordering from anywhere and having flowers shipped to anywhere, mom’s bouquet will get arranged, packed, and delivered by a florist in her town. Maybe even one in her neighborhood.

So no matter what you do or buy for your favorite Mom this Mother’s Day, make sure and get the flowers. Here are three of the best flower delivery services.

from Men's Journal http://bit.ly/2Lc93yO

Fried Marinated Sardines With Saffron

Eat Great, Lose Weight—This Air Fryer Is 40% Off Right Now

The Rise of America’s Boutique Gym: How You Can Train Like Pro Athletes and Celebrities

Hundreds of Reviewers Swear This Is The Most Delicious Juice Cleanse They’ve Ever Tried

My Routine for Better Sleep

Simple ways to get more sleep

The post My Routine for Better Sleep appeared first on Love Sweat Fitness.

from Love Sweat Fitness http://bit.ly/2VxYo5f

Erratic Meal Timings Disrupt Body Clock And Raise Risks Of Illnesses

The study, published in the Journal of Cell, said that eating time is important knowledge for the body and impacts our health.

from NDTV Food - Latest http://bit.ly/2XULcFo

Weight Loss: Try This High Protein And Fibre-Rich Lunch Recipe To Shed Belly Fat

If you have been on a weight loss journey for a while or just started one, you must have come across various fad diets and suggestions as to how to lose weight fast.

from NDTV Food - Latest http://bit.ly/2XMNtCq

5 Summer Recipes You Have To Try On A High Protein Diet

A high protein diet really helps facilitate weight loss, but make sure you consult your nutritionist first.

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High Blood Pressure Diet: This Summer Drink May Help Manage Hypertension

Hypertension Diet: Adding certain foods and drinks to your daily diet may help regulate symptoms of hypertension. Add this summer drink to your diet to manage blood pressure.

from NDTV Food - Latest http://bit.ly/2VDtSqG

Watch: No Time For Breakfast? Make This Instant Curd Dosa Instead

If you are someone who is often late for office and ends up skipping breakfast meal in an attempt to reach office on time, then it's time you change this habit. Skipping breakfast can do your body...

from NDTV Food - Latest http://bit.ly/2LcIlWJ

Be Unapologetic with Allyson Byrd

Be Unapologetic with Allyson Byrd

Originally a highschool dropout raised by a single mom who held three jobs, Allyson’s environment was NOT set up to win. BUT What Allyson Byrd did have working for her? She BELIEVED. She BELIEVED she “could accomplish anything” and her mother believed she could too.

Her journey is nothing short of fascinating.

Today Allyson known as the “Profit Accelerator,” is the first and only small business owner to create an international production house for thought leaders to be executive produced in publication, online platform expansion, and offline sales strategies.

Celebrated as one of the world’s most trusted leadership advisors and sales experts for entrepreneurs and small business owners, Allyson and her team of masterful facilitators have coached over 3000 entrepreneurial leaders to create over USD $105M in NEW revenue in the past 8-years. Allyson’s work behind the scenes gives her clients the spotlight they deserve. She has just the right mix of education, motivation and – most importantly – vision, to help take businesses to the next new level through her distinctive method of accelerated profit strategies.

Join in TODAY and learn exactly how ALLYSON BYRD Levels up and creates everything from nothing.

In this episode, you will learn:

• Where to turn to for inspiration
• Why you need to have fun on the journey
• How to create your own spotlight
• Why vision is the most important thing to have

The post Be Unapologetic with Allyson Byrd appeared first on Natalie Jill Fitness.

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5 Best Lemon Juice Recipes | Easy Lemon Recipes

Lemon juice recipes: Find here the best of lemon juice recipes to prepare at home. From lemon brulee, lemon chicken and lemon rice with key ingredients and a step by step process, we have got it all.

from NDTV Food - Latest http://bit.ly/2XPlfXC

Keep Your Skin Young And Glowing This Summer With Natural And Organic Foods

There is no doubt that natural foods can improve our skin's health by keeping your skin hydrated and youthful for a longer time. Eating natural foods regularly makes your skin glowing and young....

from NDTV Food - Latest http://bit.ly/2IYn40l

With 'Dangerous Ideas Of Perfection', Social Media Fuelling Eating Disorders Among Teens

A British Cabinet Minister has warned that social media platforms like Snapchat and Instagram are fuelling eating disorders in teenagers by establishing in children's mind dangerous ideas of...

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Here's Why People Tend to Engage in 'Hedonic Consumption'

Reacting to emotional events like break-ups, tends to involve reaching for the nearest unhealthy snack which is called "hedonic consumption",

from NDTV Food - Latest http://bit.ly/2UNbJSP

4 Vegetarian Sources Of Vitamin D-Rich Foods You Can Try

If you happen to be a vegetarian, then fret not; there are plenty of vegetarian vitamin D food sources you can rely on too. Have a look.

from NDTV Food - Latest http://bit.ly/2PCBdkR

Video: How To Make Yummy Cheese Jalapeno Rolls At Home

Sure, it is easy to pick up your phone and order for your favourite snacks but none of those snacks guarantee the quality of products used and worse - what if they are stingy with cheese!

from NDTV Food - Latest http://bit.ly/2XQqjuX

Healthy Plant-Based Diets Can Protect Kidney Function: Study

A new study has indicated that following plant-based diets can also offer protective benefits for the kidneys and lower risks of Chronic Kidney Diseases (CKD).

from NDTV Food - Latest http://bit.ly/2Wj5qZ7

Oral Infections In Childhood Associated With Cardiovascular Diseases In Adulthood: Eat These Foods F

According to a recent study published in the Journal of JAMA Network Open, common oral infection in childhood is linked with an increased risk of cardiovascular diseases such as atherosclerosis in...

from NDTV Food - Latest http://bit.ly/2Pxip6A

Spring Slim Down Week 5

We're more than halfway there!

The post Spring Slim Down Week 5 appeared first on Love Sweat Fitness.

from Love Sweat Fitness http://bit.ly/2VwWaTM

10 Best Nutritious Low-Cal Veggies To Add To Your Weight Loss Diet

Low Calorie Vegetables: All calorie-restricting diets must be rich in vegetables, as they can ensure supply of healthy nutrients to your body as well as ensure that you stay full for longer and don't...

from NDTV Food - Latest http://bit.ly/2WcHUg2

Peppermint Helps Relieving Non-Cardiac Chest Pain And Difficulty In Swallowing Food

Peppermint could help treat difficulty in swallowing food and non-cardiac chest pain, as per a study.

from NDTV Food - Latest http://bit.ly/2UKbpEm

The 10 Best Pairs of Men’s Athletic Underwear You Can Buy

What’s the best athletic underwear for men? Ask ten guys, and you’ll get ten answers. Our friends over at Faveable tested 112 pairs of underwear to find out which is the best for running and working out. After dedicated research like that, it’s hard to argue with the results. So here are their picks for the top ten best athletic underwear you can buy.

While determining the “best” underwear is a pretty subjective process, there are a few things about athletic performance underwear that most guys can agree. First and foremost, a good pair needs to provide support; runners and athletes are constantly moving and often at a furious pace—they need to keep things down there from bouncing all over the place. Second, the underwear has to be comfortable. This means the fabric and the cut must be chafe-free, and breathability is a must. Third, modern technology provides new features like moisture-wicking fabrics and even gadget pockets—those elements are a big plus.

So quit suffering through your workout in bargain bin undies. After 23 hours of testing with well over a hundred pairs, here are the top ten best pairs of athletic underwear for men.

from Men's Journal http://bit.ly/2XRcTim

These Top-Rated Light Therapy Lamps Help Mimic Sunlight

Even though the days are getting longer, the benefits of regular light therapy can and should continue. Light therapy has been clinically proven to improve mood and sleep quality, and also relieve the symptoms of jet lag and work shift adjustment. It’s safe, natural, and effective. Even the Mayo Clinic recommends it. And having a personal, portable therapy light is one of the easiest and most effective ways to reap the benefits of this 21st century life remedy.

What are the best therapy lights? The choices are many. Therapy lights come in all shapes and sizes, so deciding which is the right one for you depends on any number of factors. If you work at a desk, a desktop device can provide a simple, unobtrusive way to get that bit of extra light to put a spring in your step. If you live in a far northern locale where the days are short already, a therapy light can be used to replicate the sun’s summer schedule and keep your internal body clock in check, even as the seasons turn and the days shorten.

Therapy lights come in particularly handy if you’re cooped up in an office all day, with little or no access to the outside world for hours at a time. Some are made specifically for bedroom nightstands, and designed to mimic sunlight. These are great for those who sleep in dark bedrooms with few windows to provide natural light. (If you’ve ever lived in a basement apartment in the city, you know exactly what we’re talking about.)

What Exactly Are Therapy Lights?

Therapy lights are consist of a bank of LED bulbs, often numbering in the hundreds or more. The bulbs are mounted to a flat surface and covered with a diffusing lens. Back in the day, therapy lights were huge, intrusive things that looked as sterile as the environments in which they were used—most often, sleep disorder clinics. Not anymore. As the phenomenon has become more mainstream and companies streamline their products to satisfy various users’ particular needs, light therapy has become a booming business.

Even better, as the technology refines itself, the design aspect has followed suit. Therapy lights these days are more compact and far more stylish than ever. Some are designed to look like normal desk lamps; others are shaped like the sun, have internal alarm clocks, and give off an orange-y glow. Still others are designed to blend into your home decor as an accent piece.

We’ve put together list of awesome therapy lights below. No matter which style catches your eye, why you need light therapy, or where you choose to receive it, there’s no denying the benefits. Place your device above your line of sight, where possible, to maximize the light reaching your eyes. You should be facing the lamp with eyes open, but there’s no need to look directly at the light. Over the first few days, assess the effect and, if necessary, lengthen or shorten the session time based on your response.

from Men's Journal http://bit.ly/2IZkoj1

Tandoori Chicken, Chicken Tangdi And Other Top Protein-Rich Chicken Recipes

Eating homemade chicken tikka, tandoori or roasted chicken, chicken soup or chicken salad is the best and healthier way of eating chicken, especially if you are looking to lose weight.

from NDTV Food - Latest http://bit.ly/2ULjc4W

5 Foods High In Sugar That You Must Avoid

Weight Loss: Having too much sugar in your food - be it in natural form or additives - can make you addicted to it. And, when you are stressed or feeling emotional or bored, you will crave for it even...

from NDTV Food - Latest http://bit.ly/2IKOIhR

3 Healthy Vegetable Soup Recipes For Weight Loss

Weight loss and soups have always shared a very healthy relation. We all have heard health experts and nutritionists talking about including vegetable soups in weight loss diet, it is because...

from NDTV Food - Latest http://bit.ly/2IVOu6O

Sweet Potato Rounds

OMG so good!

The post Sweet Potato Rounds appeared first on Love Sweat Fitness.

from Love Sweat Fitness http://bit.ly/2vpRKj0

Parachute’s Cloud Cotton Collection Is Its Softest, Coziest Yet

Sweat Babe Crush 😍 Chelsea

Meet our April Sweat Babe Crush!

The post Sweat Babe Crush 😍 Chelsea appeared first on Love Sweat Fitness.

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Live for the Endless Summer with Huckberry and Wellen

The Ultimate Mother’s Day 2019 Gift Guide for Men

Can we give you a bit of advice? Don’t mess up Mother’s Day again. If you think you’ve still got plenty of time to dial in your Mother’s Day gift, we’ve got news for you: the time to strike is now. With so many great deals happening right now and plenty of flexibility in shipping and options, waiting until the last minute is not a wise choice. What are the best Mother’s Day gifts this year? Depends on who you’re buying for.

That’s why we’ve put together such a varied list of great options. No matter if you’re gifting your wife, your mother, your grandma, mother-in-law, Aunt Betty—all moms deserve a Mother’s Day gift, every year. Regardless if you’re shooting for romantic, nostalgic, respectful, or just plain silly, there’s something here for every mom.

What’s the Perfect Gift This Year?

HP has a couple of awesome Mother’s Day gifts on this list. The Spectre Tote is more than just a purse; it’s a simple, elegant, tech-specific bag with an optional rechargeable battery so mom can keep her laptop powered up even while she’s on her commute. And right now it’s a mind-blowing 60 percent off. HP also offers the game-changing Tango printer, which allows mom to print anything, from anywhere, with any device. She can print emails, shipping labels, photos—anything she wants, right from her phone or tablet, and have them waiting for her when she gets home. Such a timesaver. And it’s one of the smallest home printers we’ve ever seen on the market.

There’s also a monthly wine delivery service from Winc, and quite possibly the comfiest robe we’ve ever felt, from the Parachute Cloud Cotton Collection. There are, of course, the usual flowers, candy, and jewelry suspects, too, in case mom’s a traditionalist. And in the Things-Mom-Needs-But-Will-Never-Buy-Herself Department, we have a high-tech Dyson hair dryer and a Sonicare toothbrush from Philips. All are sensible and practical—but still extremely thoughtful—gifts. You can’t go wrong.

This doesn’t need to be a chore. Just click on one of the links below, and order something for that most special lady in your life, right now. It’ll be over before you know it, you just might save some money, and this Mother’s Day, you get to be the hero, not the goat.

from Men's Journal http://bit.ly/2IJeEuj

How These 8 ‘Avengers: Endgame’ Stars Trained to Become Marvel Heroes

The Theragun G3PRO Takes Your Recovery Up a Notch

Brodie Van Wagenen’s Bold Plan to Resurrect the Mets

This Common Food Additive May Trigger Weight Gain And Diabetes: Study

A new study has suggested that a common food additive that is used as an anti-mold agent in packaged foods may raise risks of obesity and Type-2 diabetes.

from NDTV Food - Latest http://bit.ly/2IJWwRc

Watch: Low-Calorie Healthy Vegetarian Recipes For You To Lose Weight

Eating certain foods (rich in protein and fibre and low in calories) combined with regular exercise can speed up the weight loss programme.

from NDTV Food - Latest http://bit.ly/2GKNKAe

High-Protein Diet: 5 Easy Tips For Beginners To Make Breakfast Protein-Rich

Protein helps keep you satiated for long and also helps keep cravings in check.

from NDTV Food - Latest http://bit.ly/2Pv8Q8g

Summer Kitchen Hacks: How To Keep Mint Leaves Fresh For Longer

Kitchen Hacks: Indian mint is consumed in dishes and drinks, and used in ancient home remedies. Here's how to keep this summer essential fresh for longer.

from NDTV Food - Latest http://bit.ly/2IYhxXq

Time Restricted Eating Beneficial For Blood Glucose, Say Experts

Time Restricted Eating (TRE) can help manage blood sugar levels. TRE refers to the discipline of restricting your food intake to a gap of a few hours in the day. The rest of the day, one allows the...

from NDTV Food - Latest http://bit.ly/2XDQR2q

Watch: Here's How You Can Prepare Dhokla In A Mug That Too In Just 2 Minutes

Light, soft and fluffy, this sweet-tasting snack is prepared lavishly across Gujarati households.

from NDTV Food - Latest http://bit.ly/2GHqItJ

How To Make Low-Fat Pasta In White Sauce Without Cheese And Butter

Here, we share a wonder recipe of 'Mushroom Pasta', which is fat-free and equally delicious without cheese and butter.

from NDTV Food - Latest http://bit.ly/2XL4eh8

Comfort Food Leads To More Weight Gain During Stress, Study Suggests

It's no secret that when people are under stress, binging on lip-smacking high-calorie food items, provide them a kind of comfort that nothing else can. While high-calorie food is generally known to...

from NDTV Food - Latest http://bit.ly/2GHjLc6

This Is How Your Body Adapts To Occasional Overeating

A latest study claims that even occasional over-eating and excess calorie intake may prove to be detrimental to your post-meal glucose control.

from NDTV Food - Latest http://bit.ly/2GHKohh

Patrick Mahomes on Making the New 'Madden' Cover and Winning the NFL MVP Award

Captain America Covers Our May Issue

Chris Evans on 'Avengers: Endgame' and Life After Captain America

The 10 Best Trips to Surprise Your Mom With on Mother’s Day

The Right Time to Buy a Pre-Owned Luxury Watch Online

Dream Watches: The Most Lustworthy Timepieces Every Guy Should Have in His Collection

Some watches are true icons of style. From functional dive watches to statement-making dress watches and classic pilot watches, here are three essential pieces that are particularly lustworthy, courtesy of Crown & Caliber’s client services manager, Nathan Nerswick.

from Men's Journal http://bit.ly/2W445F3

Time to Upgrade? Check Out This Huge Cookware Sale—Up to 69% Off Calphalon & More

Just in time for outdoor cooking season, retail giant Century 21 is having a massive kitchenware sale, with up to 69 percent off go-to items that every man needs. From frying pans and stovetop griddles to complete cookware sets, if you’ve been looking to upgrade your kitchen game, the time to act is now. Let’s get cooking.

If you’re looking to complete your kitchen arsenal, with nearly 100 items on sale you can find it at Century 21. There are small and stowable sauté pans for quick meals and reheating leftovers, large pots for soups and casseroles, even a few woks for fantastic stir-fry.

No matter your specialty, Century 21 has fresh kitchenware that performs just as well—and looks way more impressive, for when you want to show off. And right now, it’s on sale.

What if you need to finally expand your kitchen game beyond your one or two old faves? Say you want to eat healthier—who doesn’t?—that wok we mentioned above would really come in handy. Owning a wok would make it far easier to cut back on the to-go cartons. Chop up some veggies and meat, and BAM! Homemade stir-fry. (Rice is optional, that stuff is mainly filler.)

Here’s another scenario to ponder: Perhaps you’re considering sharing your kitchen with someone besides your roommate sometime in the future? You’re going to want kitchen gear that won’t get kicked to the curb in the first week of cohabitation. Otherwise you might end up with a bunch of brand new stuff you absolutely loathe—but are stuck with. Get over to Century 21 and get what you want, in a color and style you can live with. And do it now, while it’s on sale, before it’s too late.

But these are all just scenarios. Here’s the bottom line: Century 21 has a ton of kitchen and cookware on sale and if you don’t take advantage now, you may end up regretting it for a long, long time.

from Men's Journal http://bit.ly/2UEmuHb

Rhone Raises the Bar Again; the New Commuter Dress Shirt Is Here

Jimmy Chin Shares the “Burden” of Filming ‘Free Solo’ on HBO’s ‘Real Sports’

The Latest Protein Guidelines for Runners, According to Science

What Are Glass Noodles? What Can You Make From Them?

Glass noodles are clear and translucent. Just like our regular noodles, they are long soft strands but opaque in appearance.

from NDTV Food - Latest http://bit.ly/2Pu9hzV

Italians Want Americans To Stop Messing With Their Food; This Twitter Account Is Proof

'Italians Mad At Food' is a Twitter page that documents the various colourful ways that Italians express their disgust and disdain for American cooking methods.

from NDTV Food - Latest http://bit.ly/2DwXY4U

Plant-Based Diet May Reduce Risk Of Heart Failure: Study

The study has indicated that following a plant-based diet may reduce the risk of heart failure (HF) by as much as 41%, as compared to a diet that is rich in fried foods, added fats and eggs.

from NDTV Food - Latest http://bit.ly/2IXKvqr

Feeling Berry Hot: 5 Summer Berry Dessert Recipes You Must Try

Summer Berries: 5 berry dessert recipes that you'd love to try out this summer!

from NDTV Food - Latest http://bit.ly/2UACMRq

Here's How Eating Sweet Potatoes Can Give You A Fabulous and Glowing Skin

Sweet potatoes are also rich in vitamin C and Vitamin E, both of which are very crucial to keep skin healthy, glowing and supple.

from NDTV Food - Latest http://bit.ly/2DxNa6T

How To Make Mango Ice Cream At Home (Without Eggs)

Here is a classic mango ice cream recipe without eggs shared by Mumbai-based YouTuber, Alpa Modi on her channel 'Something's Cooking With Alpa'.

from NDTV Food - Latest http://bit.ly/2WaCJxq

Cancer Free with Food with Liana Werner-Gray

Cancer Free with Food with Liana Werner-Gray

Liana Werner-Gray is a sought-after speaker and advocate for natural healing using a healthy diet and lifestyle. After healing herself of many negative health conditions including a pre-cancerous tumor, digestive issues and disorderly eating through embracing a natural lifestyle, Werner-Gray began lecturing and teaching about The Earth Diet internationally. Through her company and book, The Earth Diet: Your Complete Guide to Living Using Earth’s Natural Ingredients, Liana has helped thousands of people improve, and in some cases entirely heal, conditions such as cancer, diabetes, addictions, depression, acne, heart disease, obesity, and more.

Liana Werner-Gray was a self proclaimed JUNK FOOD JUNKIE until a precancerous tumor WOKE HER UP!

Her pain has become her PASSION and teaching how to eat to avoid cancer has become her calling. Join in today and learn EXACTLY how Liana Werner Gray LEVELS UP and creates everything from nothing!

In this episode, you will learn:

• How diet effects health
• What diet works best for you
• Why we can either feed or starve a disease

The post Cancer Free with Food with Liana Werner-Gray appeared first on Natalie Jill Fitness.

from Natalie Jill Fitness http://bit.ly/2UXttzW

Video: How To Make Quick And Tangy Onion Pickle At Home in 5 Minutes

This incredible and quick onion pickle recipe is a perfect cheat sheet into making a delectable onion pickle in all of five minutes!

from NDTV Food - Latest http://bit.ly/2VmSILz

Weight Loss: Try These 3 Protein-Rich Indian Recipes To Lose Weight

Protein-rich foods help us lose extra body fat and build lean muscle mass, of course, but it seems that many of us have gotten into a rut, depending on just a few primary sources of protein like...

from NDTV Food - Latest http://bit.ly/2vjvTtl

5 Best Yogurt Recipes

Yogurt Recipes: Here are 5 o our best yogurt recipes that would help you beat the summer heat. From yogurt pudding, curd rice, yogurt parfait to dahi bhalla and yogurt medley, we have got it all with...

from NDTV Food - Latest http://bit.ly/2vkchWb

Summer Headaches: Common Causes Or Triggers And Expert Diet Tips To Prevent Them

Summer headaches are among the most common problems faced by people during the season. General physician Dr. Manjusha Agarwal breaks down the causes and tips to avoid or treat them.

from NDTV Food - Latest http://bit.ly/2WdOP8E

Consuming Elderberries May Counter Influenza: Study

Researchers performed a comprehensive examination of the mechanism by which phytochemicals, compounds that positively affect health, present in elderberries could tackle influenza infections.

from NDTV Food - Latest http://bit.ly/2Dyj7fn

Drink Mango Lassi, Jaljeera And Other Summer Drinks To Beat Dehydration

Summer diet tips: If the scorching heat leaving you tired and dehydrated, then try one of the traditional thirst busters to beat the heat and feel energised all over again.

from NDTV Food - Latest http://bit.ly/2UVuKrl

Weight Loss: 10 Low-Cal Dinner Recipes

Foods that are nutritious but contain low amount of calories should be placed in your diet chart.

from NDTV Food - Latest http://bit.ly/2UVsxMz

Zachary Levi on What It’s Like to Suit Up to Play Shazam

5 Superfoods That Can Naturally Boost Your Health and Athletic Performance

Leave Nothing on the Court With Under Armour’s RUSH Reactive Workout Apparel

What would you do with an extra 1 percent? Squeezing out that last bit of energy, that last ounce of of motivation could be the difference between losing that extra pound—or putting three more back on if you call it a day just a few minutes too soon. If you want to get the absolute most out of your workout, you need to try UA RUSH workout gear.

UA RUSH is used by some of the top athletes in the world, including Steph Curry and boxing champ Anthony Joshua. It’s made in collaboration with Celliant to manufacture quality athletic recovery gear. UA RUSH starts working when you do, taking the thermal energy your body creates and redirecting back into your tissue.

It’s a lot like an infrared sauna, or athletic recovery sleepwear—but it’s made to wear while you’re working out, so recovery starts that much sooner. The sooner you can begin recovery, the sooner your muscles begin to restore their energy to begin again tomorrow.

But UA RUSH is about more than just recovery. It’s about keeping your muscles active and working, regardless if it’s Leg Day, Arm Day, Run Day, or All-over Day. Wearing UA RUSH, your body reaps the benefit of thermal energy all over, not just the parts you happen to be exercising.

It’s especially awesome during sports like basketball, HIIT workouts such as CrossFit, and activities like rock climbing and rowing, where you’re using muscles that perhaps you don’t use as often as you should. We all get sore from those random workouts that take our body by surprise. but UA RUSH helps those muscles recover more quickly thanks to infrared energy.

UA RUSH is all about making the most out of every movement. When you’re working out, especially during high-intensity training, every motion, every stretch, every flex counts. With UA RUSH, every last ounce of energy you expel is poured back into your body. And that last ounce could mean the difference between losing those pounds, or squandering another opportunity.

from Men's Journal http://bit.ly/2W2TSZC

9 Great Sunglasses for Summer From Warby Parker

Warby Parker is renowned for great deals on stylish prescription eyeglasses. But did you know Warby also has a fantastic—and HUGE!—selection of sunglasses? It’s true. From Midcentury to Aviator and everything in between, with colored, smoked, and mirrored lenses, in all sizes and in most any price point.

If you thought Warby Parker was only a one-stop shop for great glasses, you’re in for a pleasant surprise. Head on over to warbyparker.com today and discover nearly 40 sunglass frames and dozens of lens styles to suit your individual taste.

Warby Parker designs all of its sunglasses in-house and makes them with high-quality acetate. It’s durable, hypoallergenic, and capable of holding exceptionally rich colors, plus it’s made to last for years. Every frame is hand-assembled and polished. After the raw material is cut into shape using a CNC machine, it’s tumbled with wood chips and hand-polished with a German wax compound. Warby also uses stainless steel and titanium for metal-framed glasses, because of their high strength-to-weight ratio.

Then they custom-cut and polish the edges of your lenses, all of which are treated with anti-reflective and scratch-resistant coatings. Warby Parker’s impact-resistant polycarbonate lenses block 100 percent of UVA and UVB rays. Lenses come standard with non-prescription glasses, but prescription lenses with all these features are also available (up to $120 extra). Once you choose your frames, simply upload an image of your eyeglasses prescription to your order (snap a photo or scan it in) and submit your doctor’s contact information. If you don’t happen to have your prescription handy, you can just send it to Warby Parker later.

I’ve Never Ordered Glasses Online. Help!

Online glasses have exploded in popularity over the last few years, and much of that is due to Warby Parker. The company was one of the pioneers of the online eyeglass market. Warby Parker makes the selection process simple by offering an excellent set of guidelines on how to choose the right glasses for you. Basically, there are five main rules to follow when buying new glasses:

• Your pupils should be near the center of the lens
• The lenses shouldn’t extend past the side of your face
• Your eyebrows should not be inside the glasses; let ’em fly!
• When you smile, your cheeks shouldn’t push the frames up
• The frames shouldn’t slide down your nose

If you receive your frames and you love them but they don’t fit quite right, Warby Parker will fix the following issues at any of its retail locations, free:

• The frames are too tight or loose behind your ears
• The temples are too long or too short
• The temples are too tight or loose at the side of your face
• The frames are crooked or slide down your face

And if you’re not close to a Warby Parker location, most optical shops will make minor adjustments for free or a small fee. If they do charge you, WP will reimburse you up to $50 for a single adjustment within 30 days of purchase. Just email them the bill.

So if you still need to pick out a new visage for summer, head over to Warby Parker today and check out their huge selection of sunglasses. It’s a lot easier than you think. We’ve put together a selection of nine great sunglasses from Warby Parker below.

from Men's Journal http://bit.ly/2Dwzhpx

Zachary Levi on the Best Advice He’s Ever Received

Zachary Levi on His Favorite Superpowers and Starring in ‘Shazam!’

Sierra Nevada Brewing Launches a New Campaign to Support America’s Trails

Over 5,000 Reviewers Swear By This Top-Rated Inversion Table

Faherty’s Sale Combines Charity With Unbeatable Discounts

If you’re looking to do some good for the planet and flesh out your summer wardrobe, look no further than Faherty. Right now, Faherty is having a special promotion that provides a clever and thoughtful way to give back to the planet. Through April 30, simply donate $10 to a Faherty charity, and you’ll get 20 percent off your purchase.

Even better, Faherty’s sale section still includes a host of great lightweight gear perfect for spring and summer. There are plenty of sweaters and pants as well, of course. But if you can score a cool tee shirt or cozy knit button-down that’s already on sale and get 20 percent off? All while helping the environment? That’s a win-win-win in our book.

How Does It Work?

It’s even easier than it sounds. Simply make a $10 donation to either the Surfrider Foundation or 1% For The Planet at fahertybrand.com. Then Faherty takes 20 percent off the total of your cart. But you’ve got to complete your purchase by Tuesday, April 30.

1% For The Planet (onepercentfortheplanet.org) is the foundation started by Yvon Chouinard of Patagonia and Craig Mathews of Blue Ribbon Flies. The companies donate one percent of all their sales to helping groups that help our planet. They also help pair businesses and individuals with approved environmental nonprofits, creating partnerships that amplify the impact of giving. Today, myriad companies from all types of businesses, including Klean Kanteen, New Belgium Brewing, and Honest Tea, are partnered with 1% For The Planet.

The Surfrider Foundation (surfrider.org) is a community of everyday people who passionately protect the ocean, waves, and beaches of the world. Surfrider engages environmental experts to create solutions. In the process they unite local and national resources to protect the ocean and coastline. Plus, they leverage local chapter networks’ knowledge with a national perspective.

So get over to Faherty today and pick up some new gear for the summer. We focused on the deals, of course, on our list below. But Faherty has a vast selection of coastal casual wear that’s perfect for long summer days and warm summer nights, and even the stuff that’s not on sale is a great deal at 20 percent off.

So go check it out, and while you’re there donate ten bucks to one of those fine Faherty charities. You’ll be helping the planet, and you’ll be ensuring you’ll be cozy, comfortable, and look great all year long.

from Men's Journal http://bit.ly/2GIaNvz

Video: Chicken Momos - How To Make This Street Food Delicacy At Home (With Momos Chutney)

Chicken momos recipe: Have you ever wondered how these momos are made or what goes inside these yummy delights? If the answer is yes, then we will tell you how to make chicken momos step-by-step at...

from NDTV Food - Latest http://bit.ly/2XHr6OS

Skin Care Tips: Drink This Amla And Honey Juice Daily For Flawless Skin

If you are looking for some natural remedies, you have arrived at the right place.

from NDTV Food - Latest http://bit.ly/2XErYn6

Nike Unveils the New ZoomX Vaporfly NEXT% Running Shoes

5 Best Cutlet Recipes | Delicious Cutlet Recipes

Cutlet Recipes: Find here the best of our cutlet recipes that you can prepare at home and relish with a cup of hot chai. From vegetable cutlets, mushroom cutlets to fish and chicken cutlet, here is a...

from NDTV Food - Latest http://bit.ly/2Gvn4lG

Video: How To Make Instant Garlic Cheese Toast At Home

You have seen these toasties in your favourite cafes and restaurants, but did you know they are oh-so-easy to make at home too?

from NDTV Food - Latest http://bit.ly/2GtZFku

Your Nose And Tongue Can Both "Smell" Your Food, Finds Study

According to a latest study, published in The Journal of Chemical Senses, the sensors in our nose - called functional olfactory receptors, which help detect good or bad odours - are also present on...

from NDTV Food - Latest http://bit.ly/2UYbBoR

Palada Payasam: The Perfect Finish To A Meal In Kerala

Almost each time I've enjoyed a wedding sadya (feast) in Central Kerala, especially around Thrissur and Palakkad, I always hear fellow diners spend a lot of time dissecting the sambar and the payasam

from NDTV Food - Latest http://bit.ly/2Zvo4ih

Just 16-Minute Sleep Loss Daily Can Hamper Your Job: Try These Natural Sleep-Inducing Foods

According to researchers from University of South Florida (USF), losing our sleep for just 16 minutes during working days can greatly affect your performance at the workplace.

from NDTV Food - Latest http://bit.ly/2KYk9aw

This Cool Trick Will Make Papaya Smell And Taste Better

While there are people who relish raw papaya, there are some who just can't stand the smell, the taste and the sight of it.

from NDTV Food - Latest http://bit.ly/2GD8klG

Mediterranean Diet May Prevent Overeating: 6 Mediterranean Diet Staples You Should Start With

Adopting a Mediterranean diet may prevent overeating and also protects against obesity and liver diseases, suggests a new study.

from NDTV Food - Latest http://bit.ly/2DwCq8H

On A Keto Diet But Suffering From Constipation? Eat These Foods

Keto diet basically eliminates all carbohydrates and sneaks in high-fat foods to replenish the body with lost energy, received earlier from carbs.

from NDTV Food - Latest http://bit.ly/2XCbdJf

7 Best Fitness Deals of the Week on Amazon

As the old joke goes: If you look hard enough, you can find just about anything for sale at Amazon. But before you spend your hard-earned cash on earthworm jerky (high in protein!), take a deep breath and pick up something that’s going to pay dividends. Here are 7 of the best fitness deals of the week at Amazon.

From bike accessories to workout gear, there’s something for everyone here. While it’s true you can find anything at Amazon, the retail giant is exhaustive in its fitness and exercise selection—and generous with its deals and bargains.

Summer is right around the corner, so if you need a little extra motivation to get fit and get active, we’ve got you covered. For example, we know this is the year you want to try stand-up paddle boarding. But they’re awfully big and hard to transport, aren’t they? Not anymore. The latest models are inflatable, and we found this one that comes with a collapsible paddle and its own backpack and pump.

Some of these products are on sale; most are at least Prime-eligible, so you get free shipping. And all of them will help you feel better and look better.

Scroll on down for some of our favorite picks of fitness deals of the week at Amazon.

from Men's Journal http://bit.ly/2vldSLf

Zachary Levi on His Favorite Exercise for a Total-Body Workout

Zachary Levi on Training for ‘Shazam!’ and Getting Into Heroic Shape

Get Healthy, Tasty Meals Delivered to Your Door—No Subscriptions, No Minimums

The Best Yoga Positions for Kayakers, Canoers, and Rowers

This Wine Subscription Is the Absolute Perfect Mother’s Day Gift

The Best Yoga Positions for Hikers and Trail Runners

John Cena’s 6-Week Workout Program to Build Strength and Size

Mother’s Day, Done: Get Mom a 23andMe DNA Kit for $30 Off

Video: Gol Gappe, Pani Puri Or Puchka - How To Make This Street Food At Home

How to make gol gappa at home: You can make gol gappa at home without putting much effort. Making gol gappa or pani puri at home is super easy and will not take much of your time.

from NDTV Food - Latest http://bit.ly/2W2loXg

"India Has Given Me An Opportunity That I Would Never Have Imagined"

Australian celebrity chef Sarah Todd talks about her fascination with Kashmiri food, her love for keema and the challenges facing women chefs in the industry.

from NDTV Food - Latest http://bit.ly/2IzEYah

Add Spinach To Your Eggs For A Wholesome Breakfast Meal

To make the first meal of the day even more healthful, team your eggs with an equally, if not more, nutritious food - spinach.

from NDTV Food - Latest http://bit.ly/2DsagvC

Kitchen Hacks: 3 Easy Ways Of Increasing The Shelf-Life Of Fresh Ginger Roots

Ginger can be difficult to store, as it tends to either dry out or become moldy. These three methods can increase the shelf-life of this essential root spice.

from NDTV Food - Latest http://bit.ly/2VX8DNK

Healthy Vitamin D Foods: 7 Foods You Must Eat To Avoid Vitamin D Deficiency

We all know that sunlight is one of the best natural sources of vitamin D. However, most of us are bound to our indoor jobs and don't get much exposure to sunlight; therefore, daily recommended dose...

from NDTV Food - Latest http://bit.ly/2Du1KMJ

Hypertension Diet: 5 Summer Fruits To Manage High Blood Pressure

High BP patients should eliminate excessively salty and oily foods from their diets as they tend to strain the blood vessels and block smooth flow of blood.

from NDTV Food - Latest http://bit.ly/2DtCBlc

Obesity May Affect Protective Blood Brain Barrier, Lead To Memory Loss: 5 Tips To Manage Obesity

The protective barrier is comprised of high-density cells that help restricting the passage of substances in the body from the bloodstream.

from NDTV Food - Latest http://bit.ly/2KXKGVw

5 Best Baked Snacks Recipes

Baked Snacks Recipe: Find here a list of delicious baked snacks that you can prepare at home. From baked chakli to baked samosa along with key ingredients and step by step process, we have it all for...

from NDTV Food - Latest http://bit.ly/2Gswe28

Summer Diet Tips: Turn Fresh Strawberries To Pickle To Boost Benefits

We all love the raw mango pickle that reminds us of our grandma's house. But have you ever tasted a strawberry pickle? Here's why it may be better than fresh strawberries this summer!

from NDTV Food - Latest http://bit.ly/2PmV1J9

Weathers Plays An Important Part In Rating Of Restaurants, Says Study

Just like how food sets the base for our mood, our mood sets the base for our liking for food.

from NDTV Food - Latest http://bit.ly/2Uum0Dz

Indian Women At High Death Risk From Diabetes: Eat These Foods To Manage Diabetes Naturally

According to a recent study, led by the Vanderbilt University Medical Center in Nashville, Tennessee, diabetes has significantly increased the risk of premature death, especially in women and...

from NDTV Food - Latest http://bit.ly/2GDTGuN

DOMS

Sneak attack soreness! Or…more officially known as DOMS.

The post DOMS appeared first on Under Armour.

from Under Armour https://undrarmr.co/2IOVfaH

Endorphins

You definitely know this feeling, now learn the word.

The post Endorphins appeared first on Under Armour.

from Under Armour https://undrarmr.co/2GAZ0ir

Watch: How To Make Perfect Chinese Vegetable Stir-Fry At Home, Easy Tips and Tricks

Stir-fry is a popular Asian way of frying your veggies in a pan with soy sauce and garlic.

from NDTV Food - Latest http://bit.ly/2PtYkyg

Genius Healthy Substitutes For High-Cal Mayonnaise

There are substitutes available for mayonnaise, which are not only healthier but also taste mushily great

from NDTV Food - Latest http://bit.ly/2DsSfwZ

Get 30% Off a Jigsaw Massage Machine with our Exclusive Discount—This Week Only

How Keanu Reeves Trained For ‘John Wick 3’

Why You Don’t Have to Slash Your Mileage to Cure Shin Splints

Slurping Ramen, Chasing Shrines, and Taking in Mt. Fuji : The 4-Day Weekend in Tokyo, Japan

What 5 Top Chefs Actually Cook and Eat at Home

J.Crew Factory’s Massive Sale Includes Awesome Suits for a Great Price

J.Crew Factory just surprised us and extended its huge Spring Sale through Tuesday April 23. If you didn’t get the opportunity to score any amazing deals over the holiday weekend, there’s still time.

And the crew at Factory even sweetened the pot. In addition to 50 percent off sitewide—including suits, shorts, and  staples—J.Crew Factory is now offering an additional 20 percent off many full-priced items, and an extra 50 percent off everything in its Clearance section! PLUS free shipping on all purchases when you enter the code FULLBASKET at checkout.

There’s really no excuse not to take advantage of this amazing deal. With spring in high gear and summer on the horizon, it’s time for a seasonal reset. And it’s never been easier or more affordable.

We’ve highlighted some of our favorite suiting options below, from flex-y cotton blends to crisp, casual linens to classic wool. Most are available in either Slim or Classic fits, so there’s guaranteed to be one just right for you. While J.Crew Factory suits aren’t available for the extra 20 percent off promo, these 50 percent off deals are much too juicy to pass up. And you should still apply the code FULLBASKET to make sure you get your suit shipped for free.

So head over to J.Crew Factory today. In addition to the suits, there’s a plethora of tee shirts, button-downs, shorts, chinos, and more to choose from.

from Men's Journal http://bit.ly/2UPOH2L

The North Face Launched a Petition to Make Earth Day a National Holiday

100 Best Adventures in America That Celebrate Public Lands

We the people own some 800 million acres of public land. From hiking across the 3,500-acre Goblin Valley State Park in Utah to bikepacking across Grand Teton National Park and everything in between, these are the 100 absolute best spots to explore right now.

 

from Men's Journal http://bit.ly/2GsZdD7

Over 1,000 Reviewers Agree: This Fitness Stepper Is A Gem—Right Now It’s Nearly Half Off

Make Channar Payesh (Paneer Rabdi) - A Delicious Bengali Dessert

If you also love Bengali desserts or have been wanting to try them for a long time, here's one dish you should definitely have - channar payesh.

from NDTV Food - Latest http://bit.ly/2VjowAQ

5 Best Keto Recipes | Easy Keto Recipes

Keto Recipes- Find here the best of keto diet recipes to add on your list! From mutton ghee roast to cheese omelette and dum paneer., we have got you covered with key ingredients and a step by step...

from NDTV Food - Latest http://bit.ly/2XsEMNe

Turning Tragedy into Beautiful Success with Michelle Norris

Turning Tragedy into Beautiful Success
with Michelle Norris

Michelle Norris survived the unimaginable. The TRAGIC loss of her young daughter right before her 23rd birthday. To add injury to the pain, it was Mother’s Day weekend.

Michelle knows all to well what it’s like to level up after an overwhelming loss. Instead of wallowing in self-pity, and blame, she used tragedy as a catalyst for her to “put up or shut up”, and follow through with her vision of leaving the economic status quo behind, and becoming a self- made entrepreneur. All this, at the pit of the housing market crash of 2008. Her belief, that she used to discuss frequently with here daughter? “ you can always find beauty among the ashes.”

Michelle turned her pain into purpose and soon became one of Paleo’s most outspoken evangelists, then co-founded and is now CEO of Paleo f(x)TM, the largest Paleo event in the world.

She’s a passionate speaker, motivator and guiding light to those seeking deliverance from a broken healthcare system and disabled economic system.

Join in today and learn EXACTLY how Michelle has LEVELED UP and created EVERYTHING from NOTHING.

In this episode, you will learn:

• Why tragedy creates opportunity
• How you can use nutrition to fight disease
• How the economy doesn’t dictate success
• Following your passion shows you your purpose

The post Turning Tragedy into Beautiful Success with Michelle Norris appeared first on Natalie Jill Fitness.

from Natalie Jill Fitness http://bit.ly/2KR9HRX

7 Refreshing Summer Mocktail Recipes That Are Sure To Delight

Summer Drinks: These summer coolers by mixologist Rohit Rawat are packed with fresh fruits and Indian spices.

from NDTV Food - Latest http://bit.ly/2vgFAJl

Heard Of Avocado Tea? It Can Do Wonders For Skin, Blood Pressure And Weight Loss, See Recipe

Avocado tea: One of the best aspects about this wonder beverage is that you can make it with that part of avocado which we often discard first- the pit or the seed.

from NDTV Food - Latest http://bit.ly/2UvMTa3

Diabetes Diet: New Research Indicates That This Berry Maybe A Diabetes Superfood

New research has indicated that red raspberries may help obese people with pre-diabetes as well as insulin resistance.

from NDTV Food - Latest http://bit.ly/2ve3G7n

Study Claims That Children Allergic To Peanuts Can Go For Oral Immunotherapy

A study was recently conducted to ascertain if preschoolers who are allergic to peanuts could be given oral immunotherapy (OIT) to build their immunity.

from NDTV Food - Latest http://bit.ly/2vfKNRk

World Earth Day 2019: 5 Ways Of Making Your Kitchen More Sustainable Or Greener

World Earth Day 2019: There are small and big steps that you can take on a daily basis, in order to save precious natural resources and reduce the carbon footprint of your kitchen.

from NDTV Food - Latest http://bit.ly/2Vfr2bw

Watch: These Delectable And Filling Veg Pockets Are A Perfect Picnic And Tiffin Snack

You can pack these for picnic, or prepare them as starters for your house party or enjoy them with ketchup during evening while watching your favourite game.

from NDTV Food - Latest http://bit.ly/2IxJYvX

Summer Special: Healthy And Light Wrap Recipes For Lunch

A wrap made with nutritious foods will let you stick to your routine of having a healthy, wholesome lunch

from NDTV Food - Latest http://bit.ly/2UO1L8V

Caffeine Buzz Without Actually Drinking Coffee? It Is Possible, Says Study

For the study, the researchers tried to explore the association between coffee and arousal to see if the brain's exposure to stimuli is able to deliver similar cognitive benefits as a caffeine buzz.

from NDTV Food - Latest http://bit.ly/2vilFd0

On A Diet? This Fibre And Protein-Rich Wholesome Stew May Help Cut Few Kilos

A lot of us often tend to associate with diet food with all things bland. But the truth is far from that. By using fresh vegetables, selected herbs and ingredients, you can prepare yourself a meal...

from NDTV Food - Latest http://bit.ly/2GCMm2B

Spring Slim Down Week 4

Let's do it!

The post Spring Slim Down Week 4 appeared first on Love Sweat Fitness.

from Love Sweat Fitness http://bit.ly/2GyYp0A

From Heart Health To Boosting Energy, Kairi Ka Panna Benefits (Plus Recipe)

Aam panna is a drink that is prepared from the pulp of both ripe and unripe mangoes and although some people favour one over the other, both are equally delicious in taste.

from NDTV Food - Latest http://bit.ly/2XtaOZz

Delicious And Nutritious Sunday Breakfast Recipes

Here, we help you with some interesting ideas of breakfast meals that are easy to cook and great to eat.

from NDTV Food - Latest http://bit.ly/2DpcbRD

Weight Loss: Eat This Special Egg Breakfast Meal If You Are On Keto Diet

Keto diet also propagates consumption of eggs as they are full of proteins, offer many health benefits and are easier to digest.

from NDTV Food - Latest http://bit.ly/2Xwc4en

Beat Hangovers and Recover from Workouts Faster with Zaca

Inspite Of Hogging On Munchies, Marijuana Users May Weigh Less: Study

It's a known fact that smoking marijuana leads to a sudden and untimely shoot in hunger pangs.

from NDTV Food - Latest http://bit.ly/2PmsXp0

Beer May Help Build A Strongly Tied Society, Suggests Study

Steady supply of beer could have been an important factor behind the long life of the Wari empire.

from NDTV Food - Latest http://bit.ly/2PjJ3jm

Grain-Free Pineapple Pound Cakes

Make these for Easter brunch!

The post Grain-Free Pineapple Pound Cakes appeared first on Love Sweat Fitness.

from Love Sweat Fitness http://bit.ly/2GwnCc7

5 Great Adventure and Nature Documentaries You Can Stream Right Now

The World’s Best National Parks, Ranked

Our Best Health Finds of the Week

With all the great (and not-so-great) health products on the market these days, it’s tough to wade through all the nonsense just to get to the quality. That’s why we’re bringing you our best health finds of the week.

From glasses that protect your eyes from blue light to the absolute best matcha green tea you’ve ever had in your life, there are plenty of quality goods here to help you stay fit, focused, and healthy. Combine any (or all) of these great products with a regular fitness regimen, and get your body in summer shape by Memorial Day.

What’s On Tap This Week?

• Have you ever been concerned about the effect on your eyes from all the screen time modern life requires? At this point, there’s no way to tell. No generation before has been on screens as much as we are. And young kids today? They start staring at screens far earlier than even we did. That’s why Ambr developed eyeglass lenses that filter blue light.
• We love matcha green tea. We’re also suckers for an entrepreneurial success story. That’s why Material Matcha Uji is so intriguing. These two guys gave up cush jobs to share their love of true Japanese matcha with the world. And their discovery can help all of us live healthier lives.
• Gainful is one of our favorite protein powders because they blend the stuff to our body’s precise nutritional needs. The fact that gainful doesn’t cost any more than store-bought protein powders makes it all that more rewarding to enjoy. If you still haven’t yet tried Gainful, see below and find out what all the fuss is about.
• Juice in the RAW is a company from Upstate New York that cold presses fresh organic fruits and vegetables daily, then flash-freezes and overnights it all over the US. That’s amazing in itself! But the fact that anyone, anywhere can purchase it through Walmart is particularly impressive.
• Cronometer is a new app that helps you track not just calories, but the nutritional value of all the foods you eat daily. It syncs with your fitness trackers, too, so now you can dial in your daily regimen and achieve your goals with the help of technology.
• Finally, a snoring helper that works for everyone—not just the snorers among us. Keeping your nasal passages moisturized and clear helps not just snorers breathe easier but those with colds and allergies, too. This awesome humidifier can moisturize a room that’s nearly 500 sq. ft.

Here are our best health finds of the week.

from Men's Journal http://bit.ly/2IJEwFF

Need Some Fitness Inspiration? Take It From Henry Cavill’s ‘Witcher’ Training

The Hottest New Cycling Gear We Saw at the 2019 Sea Otter Classic

The 23 Best National Park Adventures

Longtime park patrons known that what makes parks significant isn’t the packaging, but what’s inside their borders. Still, the more popular parks get crowded—Yellowstone gets an average of 26,500 visitors every day in July—so it’s wise to seek out new territory.

 

In that spirit, we rounded up 23 of the most scenic national parks and their best attractions, from the quiet lighthouses at Michigan’s Isle Royale to glaciers only viewed by seaplane in Wrangell-St. Elias.

from Men's Journal http://bit.ly/2UIacCx

3 North Face Climbers Presumed Dead After Avalanche in Banff National Park

Don’t Miss Out on this Incredible Deal on a Discreet Gaming Laptop

High Protein Diet: 5 Protein And Fibre-Rich Dal Recipes You Can Try

Dal, or lentil, is a versatile ingredient that is bursting with protein and weight-loss friendly fibres.

from NDTV Food - Latest http://bit.ly/2UHBkBH

5 Best Indian Tofu Recipes | Easy Indian Tofu Recipes

Best Indian Tofu Recipes- Find here a list of best Indian tofu recipes to try at home. From tofu bhurji to pakoda to kofta with key ingredients and a step by step process.

from NDTV Food - Latest http://bit.ly/2Glnafl

Fine Dining At Qutub: Rooh Is Soulful, Charming And Oh-So-Flavourful

A new restaurant overlooking the magnificent Qutub Minar is serving up a combination of modern and classical flavours with great panache.

from NDTV Food - Latest http://bit.ly/2UrG7SH

Move Beyond Eggs: Here Are 5 Yummy Vegetarian Ways To Spruce Up Your Morning Toast

If you are willing to explore and experiment, you can find many other foods that pair deliciously well with your morning toast

from NDTV Food - Latest http://bit.ly/2UKKFsr

Lose Weight Quickly By Drinking Teas Made With This Magical Spice

This delicious spice, cinnamon, can be used to churn out rich, flavourful drinks that can also help you scale down kilos and inches.

from NDTV Food - Latest http://bit.ly/2Gldf9M

World Liver Day 2019: What Causes Fatty Liver; Expert Diet Dos And Don'ts To Manage The Condition

World Liver Day 2019: Fatty liver disease affects 10 million people in India every year. Dr. Rupali Datta gives dietary do's and don'ts to manage the condition.

from NDTV Food - Latest http://bit.ly/2vdLvia

The New Cocktail Menu Of Smoke House Deli Will Take You On A Stirring Trip

Smoke House Deli promises to take a lover of cocktails through an eclectic journey of flavours signature infusions and artisanal cocktails

from NDTV Food - Latest http://bit.ly/2Pgg28j

Watch: How To Make Eggless Chocolate Cake In Just Two Minutes Without Any Baking Equipment

Baking disasters can really be a party-pooper, but what if we tell you can make chocolate cake without an oven and the whole hassle of baking?

from NDTV Food - Latest http://bit.ly/2UKsxyJ

Kids Who Are Picky Eaters Are More Prone To Chronic Constipation: Study

A new study has linked picky eating or the habit of being oversensitive to certain foods and tastes, to difficult toileting behaviours and chronic constipation.

from NDTV Food - Latest http://bit.ly/2Dmay6Z

The Coolest Road, Mountain, and Gravel Bikes at the 2019 Sea Otter Classic

Ralph Lauren Releases a New Polo Made Entirely From Recycled Materials

2019 New York Auto Show: 10 Best Debuts We Saw This Year

My Hypothyroidism Story

How to lose weight + live your best life

The post My Hypothyroidism Story appeared first on Love Sweat Fitness.

from Love Sweat Fitness http://bit.ly/2GkYdRt

Jason Momoa Shaved His Beard to Promote Plastic-Waste Awareness—and Looks Damn Good

Want to Lose Weight? Track More Than Pounds with a Digital Body Analyzer

Dwayne Johnson Summons His ‘Samoan Strength’ In the New Action-Packed ‘Hobbs & Shaw’ Trailer

Deficiency In B Vitamins Linked To Mental Illnesses In Adolescents: Preliminary Study

A new study has said that Vitamin B12 and Vitamin B9 deficiency may be linked with mental illnesses in teenagers.

from NDTV Food - Latest http://bit.ly/2XoVY6e

Summer Diet Tips: Add These Two Ingredients To Coconut Water To Stay Hydrated

Picture this: It's super-hot and humid outside and the moment you get inside your house, you get to savour a chilled glass of coconut water. Heavenly, isn't it?

from NDTV Food - Latest http://bit.ly/2DlhBga

Trying To Cut Belly Fat? Here's Why You Should Have More Clear Soups

A lot of us are on a constant look-out for quick and easy tips to cut the bulge, but let us also tell you that there are no shortcuts to sustainable weight loss.

from NDTV Food - Latest http://bit.ly/2VQQG3n

Calcium Foods: An Ultimate Guide To Calcium-Rich Foods

Calcium Foods: In order to function effectively and efficiently on a regular basis, our body requires nutrient-fuelling. A well-balanced diet along with a consistent fitness regime can help us go a...

from NDTV Food - Latest http://bit.ly/2IrOvA8

5 Best Low Carb Recipes | Easy Low Carb Recipes

Best Low Carb Recipes- Find here a list of low carb recipes that you can prepare at home. From broccoli stew, stuffed lauki to eggplant salad, here we have a step by step process and key ingredients...

from NDTV Food - Latest http://bit.ly/2Djsa3m

New Menu Alert: Pa Pa Ya's Saket Outlet Has 60 Varieties Of Dimsums, Baos And More This Month

New Menu Alert: Pa Pa Ya in Saket has a new menu with a whole lot of dimsums, baod, wantons and much more. Read on to know what's in store!

from NDTV Food - Latest http://bit.ly/2XlAGXd

Overdelivering Value and Legacy with Andy Dane Carter

Overdelivering Value and Legacy
with Andy Dane Carter

Andy Dane Carter has said MANY times that “Its not how much money you MAKE its how much money you KEEP”

Andy is passionate about people and real estate. He am committed to helping people thrive in their businesses and investment power so they can be in alignment with their SUCCESS mindset. His UNLOCK NOW program is a platform to support your MINDSET with knowledge that gains leverage in your true potential for investing in your legacy.

Andy is a STAND for a financially free life. AND he should know the importance of this! From overweight, depressed and struggling, to real estate investor and GENIUS Andy Carter’s colorful life and events have changed the course for so many.

Join in today and learn exactly how Andy Dane Carter LEVELS UP and creates EVERYTHING from nothing!

In this episode, you will learn:

• How building a legacy is more important than building wealth
• How you’re able to overcome obstacles to create a life you love
• Why overdelivering is the key to success
• How you can unlock your full potential

The post Overdelivering Value and Legacy with Andy Dane Carter appeared first on Natalie Jill Fitness.

from Natalie Jill Fitness http://bit.ly/2GpLe0P

Summer Diet Tips: 5 Nutrition Mistakes To Avoid During Summers

Summer Diet Tips: Are you making any of these nutrition mistakes that can potentially make you sick during summers?

from NDTV Food - Latest http://bit.ly/2GvuBSA

Skipping Breakfast May Kill You Says Latest Study

The study went on to reveal that people with such unhealthy lifestyle had a four to five times higher likelihood of early death and also have an increased chances of a second heart attack.

from NDTV Food - Latest http://bit.ly/2KMXTjR

Watch: How To Make Authentic Punjabi Kadhi At Home

Punjabi Kadhi is one of the most loved vegetarian dishes in Punjabi households, along with dal makhani, sarso ka saag and rajma chawal.

from NDTV Food - Latest http://bit.ly/2Gk1lgh

Watch: Make Urad Dal Puri (Bedmi Kachori) At Home For A Perfect Sunday Breakfast

When it comes to desi breakfasts, there is no dearth of delectable and filling options out there. Many people like to indulge in a heavy and greasy breakfast on Sunday mornings.

from NDTV Food - Latest http://bit.ly/2UG5S6O

9 Foods That Can help You Stop Snoring While Sleeping

Whatever may be the reason, some diet adjustments will help anybody, distressed with snoring problem.

from NDTV Food - Latest http://bit.ly/2XjIQiU

Parboiling Rice May Reduce Amount Of Arsenic In It: Study

Parboiling is a technique where you cook the food partly by boiling.

from NDTV Food - Latest http://bit.ly/2IvoZKi

Hypertension Diet: These Flavonoid-Rich Foods And Drinks May Prevent High Blood Pressure

A new study has indicated that consuming flavonoid-rich foods like blueberries and strawberries may help hypertension patients.

from NDTV Food - Latest http://bit.ly/2IMGQMj

Watch Recipe: Pair Your Chips With Mango Salsa Dip

Make a mango salsa to go with your favourite chips, nachos or tacos

from NDTV Food - Latest http://bit.ly/2IKC5m2

Take 50% Off Everything at J.Crew Factory—Suiting Included!

This. Is. Huge. J.Crew Factory always has a killer selection of stuff, but right now you can get 50 percent off everything at J.Crew Factory. You read that right: EVERYTHING. The sale includes recently added styles in the New Arrivals section, as well as suits, shirts, shoes, jeans, swim trunks, chinos, and accessories, too.

No matter if you’re trying to update your spring wardrobe, pick up the perfect pair of board shorts to last you through the summer, or just get your hands on some real steals, head to J.Crew Factory before this weekend is out. This sale only runs through midnight on Sunday, April 21, so regardless what you’re on the hunt for, the time to hunt is now. This big sale happens just twice a year, so why wait?

J.Crew gear is always done with an eye on style and sensibility. The quality is renowned, so you know if you pick up a pair of chinos or a dress shirt they’re going to last for years. And the staples are impossible to deny. Things like tee shirts, underwear, and socks are always on point, and always well-made. So right now is time to finally relegate that dingy old used-to-be-white tee to the rag bin and pick yourself up some brand-new gear.

And the suits! There’s an amazing selection of suits and jackets on sale, and they’re all 50 percent off. Wool, Pique Flex, Linen, Seersucker—you name it, it’s on sale. Planning a wedding? You can even get your groomsmen tuxedo’d up—but only if you strike now.

Check it out:

• Wool Suit Jackets = $134 (was $268)
• Flex Chino Suit Jackets = $84 (was $168)
• Unstructured Linen-Cotton Blazer = $89 (was $178)
• Linen Suit Jacket = $114 (was $228)
• Peak-lapel tuxedo jacket in wool = $149 (regularly $496)

And the list goes on. Oh, and did we mention that during this huge, twice-yearly sale, everything in J.Crew Factory’s Clearance section is another 50 percent off when you use the code FULLBASKET?

You just can’t afford not to check out J.Crew Factory this weekend. Regardless if you’re shopping for pants, shoes, shirts, or shorts; suits, ties, floral prints or solids, you can find it at J.Crew Factory. And it’s all half price.

Check out everything on sale at J.Crew Factory today. Sale ends April 23 at midnight.

from Men's Journal http://bit.ly/2IGlG1Z

Jimmie Johnson Finished the Boston Marathon and Qualified for Next Year’s Race, Too

The First Yellowstone Golden Eagle Fitted With a GPS Tracker Was Poisoned by a Lead Bullet

Get Up to 77% Off Luxury Watches, Glasses and More in the Jomashop Easter Sale

If you’ve ever dreamed of owning brands like Breitling and Montblanc but figured they were out of reach, this is the opportunity of a lifetime. Jomashop is having a huge sale on a remarkable selection of watches and accessories through April 19 only, with markdowns up to 77 percent off.

From classic task watches to luxury timepieces, get over to Jomashop right now and take advantage of these amazing deals. You can also finance your purchase with Affirm and get a monthly payment that’s totally manageable. And for a timepiece that you’ll be proud to show off for the rest of your life, maybe even pass on to your kids? It might be a bargain you can’t afford to resist.

All Jomashop watches come with a warranty. And Jomashop understands this is a high-end purchase that you’re going to want to appreciate immediately. So the company offers free next-day air delivery on orders over $1,000. Just use the code FREENDA. (For orders under $1K, you can get the same next-day treatment for $25 with the same code.)

Jomashop has been in the retail and wholesale trade of luxury goods such as watches, fine writing instruments, accessories, crystal, and gift items for well over 25 years. It’s an established company that you can trust. To Jomashop this means providing a combination of competitive pricing, honest and reliable customer service 24/7/365, and a state-of-the-art, New York City-based fulfillment center capable of delivering products all around the world.

Get It: Check out all the great deals at the Jomashop Easter Sale today

from Men's Journal http://bit.ly/2GvktJH

Dwayne 'The Rock' Johnson Just Made the TIME 100 Most Influential List

The Best Pilot Watches for Men

These days, guys may sometimes wear watches for show, but for the aviators over the past century, the timepieces made a real difference. Chronographs, tachymeters, and all the other complications you’ll find in the best pilot watches are time-tested tools for keeping an aviator in the air—but can also be useful in your everyday life.

“Pilot watches are one of the coolest gear watches because they have this rich history that’s dictated their design,” says the founder and CEO of watch retail site Crown & Caliber Hamilton Powell. Cartier created not only the first pilot’s watch, but one of the first-ever wristwatches—called the Santos—in 1904 for famous Brazilian pilot Albert Santos Dumont, who was struggling to read his pocket watch mid-flight. Unlike many round pilot watches today, it had a square bezel and Roman numeral hour markers. “Today, onboard computers take care of the necessity of the pilot watch, but the spirit hasn’t been lost,” Powell says.

But if you’re considering a pilot watch, there are a few things you should know before you buy. If you’re looking to use all of a pilot watch’s capability, consider one with a chronograph—a stopwatch function controlled by two pushers on either side of the crown. A tachymeter—denoted by small markers on the dial starting at 12:00—can help you read distance over time. Some digital watches also display altitude, temperature, and barometric pressure. If you’re looking for one that just looks great on your wrist, be sure to choose one with a diameter that isn’t wider than your wrist itself. Watches between 38 and 42 millimeters wide are a safe bet for most guys.

“These watches are casual enough for a T-shirt, but can also look great with a suit,” Powell says. “And they can easily showcase their personality at a glance.” If you often wear a button-up shirt, choose one with a slim case. Sportier watches with large cases and busier dials often look better with casual attire, while simple, slim watches with fewer complications are a safer bet when wearing a sport coat or a suit.

No matter how you wear them, scroll down to see our list of the best watches to consider—whether you’re looking for all the functionality or want one that has a pilot watch-inspired style—starting at under $200.

from Men's Journal http://bit.ly/2IExKB0